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Of all the liars in the world, sometimes the worst are your own fears.
- Rudyard Kipling
....and it's only Thursday ... Keep going my Friends !! Celebrating Memorial DayNothing better than a Summer tomato fresh from the GardenLove spending time in my GardenBesides my veggie garden, my roses are my favorites.Plan on Spending lots of time at the beach this SummerGoing to the Beach this Friday - YAY Summertimeis excited to win the Page Decorating Challenge !! Out of town all week for work ... so happy to be home :-) Fall Time for this Dragon means Vacations ... time away from work, time to rekindle family fun.Fall is time to gather around a Bonfire or a Big Pot of Soup ... Dragon soup, of course!MY GOAL -- Eat a Half Plate of Veggies at Every Meal this FallFall Time for this Clover means Vacations ... time away from work, time to rekindle family fun.Fall is time to gather around a Bonfire or a Big Pot of Soup ... Clover soup, of course! Oct.2019 Gather round the Bonfire Dragons ...
Enjoy the warmth of Winter !!This Dragon loves the Beach in Winter! A cozy fire, sweater, blanket and the rhythm of the waves.Ahhh ... nothing like a Winter vacation. Dragons love someplace warm to hibernate a little.Gather 'round the Bonfire Dragons ...
Enjoy the Warmth of Winter!!This Dragon loves the Beach in Winter! A cozy fire, sweater, blanket and the rhythm of the waves ..Ahhhh ... nothing like a Winter vacation. Dragons love somplace warm to hibernate a little <3Happy Thanksgiving!What Pretty Antipodean Opaleye Dragons !!Happy New Year Friends Happy New Year Friends! What will you do with this extra day ?? Springing Forward with the Scarlet DragonsSpringing into Fitness with the Scarlet DragonsSpringtime is good Beachtime for DragonsSpringtime is good Beachtime for DragonsSpringtime is Great Beachtime for DragonsSummertime is Great Beachtime for DragonsSpringing into Fitness with the Scarlet Dragons Happy St. Patrick's Day!! Happy EasterHi Bill *Waving!* Remembering the good old days ... Go Team cLOVEr !! Yep ..it HAS been a looooong week! Happy Mothers Day! hmmm, am I getting old?Make today beautiful!Going Zen with the Dragons and
The Harvest Your Health ChallengeDragons know “Forever is composed of nows.” ... Happy Friday ... even to the "Steves" out there Happy Tuesday ... enjoy the day your way!Happy Hump Day - Halfway to the Weekend .. we can do this!Working on getting back on track!Going Zen with the Scarlet Dragons and the Harvest your Health ChallengeFall is a great Beach season for Dragons ... Time to think about hibernating ... A little Silly ... Day of the Dead Shirt 2020 Happy Thanksgiving!Killing it with the Winter Warrior DragonsHappy New Year Spark Friends! Mimicking Grandmom - Running Conference Calls and Taking Action ItemsJust Kidding ... I kill it EVERY.DARN.DAY. LOLThe bad news is time flies. The good news is you’re the pilot. – Michael AltshulerDec 29 2018 - Headed to the GymTaking in a show and some family time in Lancaster this weekend ....Getting back on Track ... Happy Thanksgiving to you, your family, AND your pets :-) Work, Family, Home, Exercise, Eating right ... THIS is my new REFERENCE .... is sending out All Good Wishes for Weigh In day tomorrow morning Friends Keeping up with consistency in nutrition Honor the Space
between "No Longer" and "Not Yet"I laughed a little too hard at this .... Can you believe the CLOVERS are down 37 Pounds this week! And 84 Pounds for the two weeks of the Summer Challenge !! Can YOU believe that the Clovers are 47 pounds LIGHTER this week?? DON'T LET THIS BE YOU !! Eating Clean Focus, Focus, Focus !! Spring and Summer bring the new ... Prioritize, Enjoy!Happy Teachers Appreciation Day St. Augustine Happy Valentines Day is headed to the gym I think I found my phrase for 2018 ... Thank you to the people who stopped to help my daughter yesterday ... we will prob never know who they were .. Happy Hump Day - Let's DO this !!Have a great Tuesday! Don't forget to WEIGH IN today Clovers !!Freddy Marie and Casey checking the weatherRyan Pop and Freddy Feb 2017Ryan Nov 2016Ryan May 2016You’re the average of the five people
you spend the most time with.
Happy New Yearis glad to see so many returning and new Clover Teamies! Every day from here on out will be just a minute longer ... Love! Last day of November - Setting goals to make December SPARKLE is celebrating Tuesday today.Wishing you a Happy Thanksgiving! Dragon Nemigee - Winter Scarlet Dragons Happy Veterans Day. Thanks to all who served and to their families who made it possible. Living through a crazy week. is looking forward to a good day Happy Halloweenis in need of prayers for the family Make today a good one Challenge to Eat Right this weekend - Are you in? It's a good day to be alive - Happy Friday! is headed to kickboxing Happy Friday to those who hustle like it's Monday. is thankful for my husband, friends & family, & my pets :)Practice Week Fall 5% ChallengeMake today Count! Let the Clover Challenge Begin !!! Be true to yourself - Don't fear what others might think“Do the best you can until you know better. Then when you know better, do better.” ~Maya AngelouFalling into Fitness - Scarlet DragonsAt my goal weight - 135 in 2011Happy Independence Day Be Yourself. No matter how many times you need to restart .... Week #1 Spring ChallengeWeek #1 Spring ChallengePractice Week - SpringWho worked out today? To be fair, it's been a long week !! is celebrating Presidents Day with a much needed day off work ... when I found this ... Let's do it Happy Wednesday Happy Valentines Day is home from working out of town. Ahhh, it's nice to work in my PJs is updating my "to do list" Hope I am not forgetting something. Have a good Wednesday Week #1 Winter ChallengeWeek #1 Winter Challengeis Back home today. Pushing the routine.DD and DGS May 2014 - One of my favorite pictures :-)Joy ... Balance ... PeaceMerry Christmasis ready to kick some butt this week. Congrats to all the 5%ers as they wrap up the Fall Challenge today!Love yourself! is sooo thankful for all the Clover Love today !! Thanks Teamies !! There is always more positive to see. Max Water LTGL Week 1 Fall ChallengeTop Exercise Minutes Fall Challenge Week 1Week #1 Fall Challenge21 days til vacation ...Thursday .. almost the weekend! Have a "Sparkly" Dayjust sent out the Clover Invitations!! Looking forward to getting started :-) It's FRIDAY !!is working out todayYes we CANis feeling grate-fullis focusing today - must. not. give. up.is doubling up efforts this week ... Enjoy your Weekend! Happy Hump Day - Go Get it !! It's Move-It MondayI maxed out Water and Tracking for Week #2 of the Clover Summer ChallengeTop 5 Miler for Week #2 - Clover Summer ChallengeAhhhh Friday - I've been looking for you !!Clover 5% Summer Challenge Week #1Clover 5% Gold Medal Challenge Week #1 Top Miler for Clover Summer 5% Challenge Week #2 !!is Top 5 Miler Practice Run Clover Summer 5% Challenge !!is Clover 5% Challenge starts Saturday !! Are you ready ?? Yep - It won't be today again.Week #4Week #4Week #4is Week 1 WooHoo! Go Clovers !!Week 1 WooHoo! Go Clovers !!Insanity Class workout tonight.is letting it goWhat a great start to the 5% Challenge !!Feeling my Abs todayYep !Clovers Week 2 Top LTGLClovers Week 2 Top MilesWeek 1 Winter Badge Top 5 ExerciseWeek 1 Winter Badge Top 5Make some time to be active today December 2015Oct 2015 Mexico Trip Xcaretday 50 of my streak for "Track food or water" earned 7/21/2015Photo from 2015 @ 170day 14 of my streak for "Track food or water" earned 6/16/2015day 21 of my streak for "Track food or water" earned 6/22/2015day 21 of my streak for "Track food or water" earned 6/22/2015
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