28,779
SparkPoints
DEEO12's Photo Gallery
(Click on a thumbnail below to enlarge)
day 3 of my streak for "Consume at least 8 cups of water per day." earned 5/7/2015
day 3 of my streak for "Consume at least 8 cups of water per day." earned 5/7/2015
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 5/9/2015
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 5/11/2015
Lunch today was salad with boiled sliced up egg with some ranch dressing. Along with some fried avocado in some bacon grease. :) Supper was Chicken and some green beans. Forgot to take a pic. #lowcarb #lchfBulletproof
Chicken leg quarter with skin. Topped with spice " Spicy Pepper Melody" . Half cup of peas. Half and egg as I ate the other half earlier. :) made some mayo and hot sauce mixed together to dip my chicken into. #keto #lowcarb
Pepperoni microwaved a bit and then added cream cheese. Great snack! #lowcarb #keto
Pepperoni sticks to dip into heated cream cheese in microwave for the dip! #lowcarb #keto
Dinner tonight. Porkchop with butter on top and some spices. Side of spring mix salad topped with Ceasar dressing. #keto #lowcarb
Breakfast #lowcarb #keto
Bacon with fried avocado fried in th3 bacon grease. :)
Today's Breakfast 3 eggs with spices and hot sauce along with some bacon. :)
#keto #lowcarb supper was cauliflower mash being cauliflower, bacon, cream cheese. With a side of chicken quarter with spices.
#keto #lowcarb Dinner was rotisserie chicken (ate the skin before photo) lol. Mayo with hot sauce.
#keto #lowcarb Supper was homemade mushroom soup. Cream cheese ,heavy whipping cream, some onions, bacon, ranch package and of course mushrooms. I also added my favourite spice "Spicy Pepper melody". :)
#lowcarb bell peppers, bean sprouts, celery, radishes, mushrooms, cucumber and chicken. Added spice "Spicy Pepper Melody" on top. :)
#keto #lowcarb 3 eggs with hot sauce and some fried avocado. :)
#keto #lowcarb steak topped with butter along with spring mix salad with Ceasar dressing
#keto #lowcarb Spring mix salad with shredded cheese and ceasar dressing with spices :)
#keto #lowcarb Spring mix salad with ceasar dressing and chredded cheese, along with spices on top. With porkrinds and sour cream.
Ceasar salad with bacon bits #takeoutforsupper #keto #lowcarb
#keto #lowcarb Steak with ceasar salad and dressing. :)
#keto #lowcarb Homemade hamburgers with cream cheese, jalapinos with moneryjack cheese. Ceasar salad with dressing.
#keto #lowcarb #brunch Leftover hamburgers filled with cream cheese, moneryjack cheese and jalapinos. 2 fried aggs with hot sauce and some avocado fried in bacon grease.
#keto #lowcarb Couple hotdogs with mustard and some jalapino peppers with cream cheese.
#keto #lowcarb Sausage and ceasar salad and dressing. :)
#lowcarb Mississippi pot roast with radishes peppercinni mushrooms and salad with ceasar dressing.
#lowcarb #keto Bacon and eggs for breakfast this morning :) Shared some of that bacon with my dog this morning too.
#lowcarb #keto homemade pizza crust out of cheese eggs and cream cheese. Jalapino, pepperoni and mushrooms.
#lowcarb Roasted cauliflower. Butter and spices. :) Had this with chicken tonight. Ate the chicken before the cauliflower was done so sorry no pic.
#keto #lowcarb Roast cooked in crock pot. With mushrooms and onions. Butter and a ranch package. Added xanthan gum to the juice for a gravy. Added a few Brussel sprouts :)
#keto #lowcarb chicken, bean spouts and mix veggies.
#keto #lowcarb Cream cheese wrapped with bacon. Ceasar salad.
#Keto #Lowcarb love it when I'm not really hungry. Simple dinner tonight. Tuna with mayo and a cheese stick.
#lowcarb #keto Dinner tonight was porkchop with roasted cauliflower. :)
#keto #lowcarb Made some waffles out of 2 eggs 4 tbs of mayo. Cooked in my waffle maker and added some butter and sugar free syrup.
#Keto #lowcarb Cabbage Lasagna for supper. This was my first time making this. Next time I will make sure the cabbage is drained and dried better. But definitely a delishous dish :)
https://lowcarbyum.com/cabbage-lasagna-
recipe/
#keto #lowcarb Mini donuts :)
#lowcarb Speggetti squash with mushrooms, onions, hamburger and sauce. Along with parmesan cheese.
#keto #lowcarb Big Mac Low Carb
Sauce is made of mayo, mustard, hot sauce, pickle and onions. Put on top of iceberg lettuce and ground beef. Was so good I had it for lunch and supper :)
#keto #lowcarb Eggs with jalapinos, cheese and hot sauce.
#keto #lowcarb Eye of the round roast beef. With ranch packet , butter and some red onions with a few peppercini. Through in some xanthan gum and turned the drippings into a gravy. Side of brocolli. Along with some cloud bread and butter.
#keto #lowcarb Eye of the round roast beef. With ranch packet , butter and some red onions with a few peppercini. Through in some xanthan gum and turned the drippings into a gravy. Side of brocolli. Along with some cloud bread and butter.
#keto #lowcarb Cloud bread with bacon and mayo. Along with and egg and some spicy peper melody spice. :)
#keto #lowcarb Fathead Pizza with jalapinos, ham, pepperoni and some onions :)
#keto #lowcarb Dinner - Hamburger on cloud bread with side of fried radishes in bacon grease.
#keto #lowcarb Supper was roast beef with a gravy made from adding some xanthan gum. With cabbage steaks.
#keto #lowcarb
Made these biscuits and added some cheese, egg and bacon. The other is the same but with homemade sausage patty. Made patty out of lean ground pork. With some jalapino peppers and cream cheese. I made these and threw them in the freezer as easy for a pop in the microwave fast food.
https://snapguide.com/guides/make-lo
w-carb-biscuits/
#keto #lowcarb
1 brick of cream cheese
1 cup of mozzarella cheese
1 cup chedder cheese
3 cups spinach or more....
1/2 cup hot sauce or less...
Through it all in a slow cooker for 90 minutes and then poured on speggetti squash. Have lots of leftovers too :)
#keto #lowcarb Dinner tonight was roast with radishes in a cockpit with onion and some xanthan gum for gravy. Along with a piece of cloud bread with butter.
#keto #lowcarb Dinner was chicken leg quarter. With porkrinds and spices for a homemade shake n bake. Along with cauliflower mashed with cream cheese and spices. :)
#keto #lowcarb Dinner tonight was:
http://www.delish.com/cooking/recipe-ideas
/recipes/a57498/crustless-pepperoni-pi
zza-recipe/
Added olives. And had with some ranch dressing. Didn't eat it all just had 3 slices. Very filling :)
#Keto #lowcarb Dinner tonight was fried ground beef, boiled radishes and then mixed together with some spicy pepper melody spice and topped with shredded cheese. Oh....and I also added some hot sauce to the ground beef when it was cooking. It was so good I ate two bowls :)
#keto #lowcarb Dinner was hamburger with spices. Avacodo covered in crushed porkrinds and fried in bacon grease. :)
#keto #lowcarb Dinner tonight was chicken wings :)
#lowcarb #keto was quick and eady. Romaine lettuce, cheese, Hungarian salami, turkey, mayo.
#keto #lowcarb Dinner was a Lettuce sandwich wrap with meat cheese and mayo. Along with fried avacodo dipped in crushed porkrinds.
#keto #lowcarb Dinner tonight was Chicken leg quarter and spinach with cream cheese. #todayoverateonketofoods š
#Keto #lowcarb fried avacodo, egg with hot sauce and cooked ham.
#Keto #lowcarb Tonight's dinner was buffalo chicken with zuccini noodles.
http://tenrecipes.com/slow-cooker-buffal
o-chicken-pasta/
#keto #lowcarb Lunch today was this new recipe I tried and love! I've made many attempts at a lowcarb wrap and all have failed. The only thing I would change on this is add some spices to it. Also I found that this is better as a serving of 4 rather than 8. As I found them too thin. Also don't cook to long as they will become crispy and break to roll. But over all a great wrap :)
http://www.gnom-gnom.com/grain-free-keto-t
ortillas/
#keto #lowcarb I can't believe it has taken me this long to finally try cauliflower pizza. I've had fathead pizza but this is way better. I've also watched a few videos on this recipe but this video I ended up using and i am so glad I did!
https://m.youtube.com/watch?v=XaCYSX5WE5M!
#keto #lowcarb Dinner tonight was chicken and brussel sprouts with jalapino and mozzarella cheese on top. :)
#lowcarb #keto Today I went out with a friend for lunch. I don't do that often at all. She mentioned Subway salads and I've never had one before. I must say it was delicious and will definitely be back for another one sometime soon :)
#keto #lowcarb Chicken Alfredo Spaghetti sauce with some added parmason cheese on top.
#Keto #lowcarb Chicken, lettuce and mayo on a homemade wrap topped with cheese.
#keto #lowcarb lettuce, egg , bacon and cheese on a homemade wrap. Loving these wraps :)
https://www.gnom-gnom.com/grain-free-k
eto-tortillas/
#keto #lowcarb I didnt think i would care for these however my husband wanted to try them, to my surprise I loved them and so did my kids. https://www.ruled.me/jalapeno-popper-egg-c
ups/
#keto #lowcarb Fried avacodo in bacon grease along with homemade keto wraps with ham, cheese and mayo :)
https://www.gnom-gnom.com/grain-free-ke
to-tortillas/
#keto #lowcarb Ready to go into the oven. Chicken breast filled with hard cheese slice, asparagus, onion and hot sauce and spices.
#keto #lowcarb I was really hungry this morning and had a lowcarb coconut floured bagel with cream cheese along with bacon and an egg.
https://lowcarbyum.com/low-carb-bagels-fa
t-head-dough/
#keto #lowcarb homemade wrap for pizza crust. I love these way better than fathead pizza dough.
https://www.gnom-gnom.com/grain-fre
e-keto-tortillas/
#keto #lowcarb Lunch today was cabbage, sausage, peppers with chicken broth. :)
#keto #lowcarb Dinner was keto wrap https://www.gnom-gnom.com/grain-free-keto-
tortillas/ with sausage, cheese and egg. With a couple cherry tomatoes.
#keto #lowcarb iceberg lettuce, hamburger chopped up, shredded cheese, 2 cheery tomatoes cut up and chipotle sauce.
#keto #lowxarb Ribeye ,spices and butter along with cauliflower mash.
#keto #lowcarb Dinner tonight was porkchops with chipotle sauce and hot sauce rubbed on top with some spices. Side dish was celery, peppers, mushrooms, cucumber and a bit of onion with a bunch of different spices.
#keto #lowcarb Smoked chicken breast filled with jalapino and cream cheese. Wrapped in bacon :)
#lowcarb #keto These are sooooo good. I gave my daughter the tortilla recipe but she turned them into something even better. She said just cook the wraps for a bit longer and slice them into pieces for a homemade spinach dip. Her recipe for the dip was fry some spinach, some cream cheese and some sour cream. Just add as much of each as desired. It honestly taste like a bread for your spinach dip. Recipe is below this text.
https://www.gnom-gnom.com/grain-free
-keto-tortillas/
#Keto #lowcarb Dinner last night was sausage wrapped in bacon with hot sauce. These were soooooo good.
#lowcarb #keto Tonight's dinner was halibut rolled in egg and lemon juice and then placed in a bag of crushed porkrinds with a herb and garlic spice. Along with a boston lettuce and cucumber salad. With some dressing and a bit of tartar sauce. :)
#lowcarb #keto Sausage cooked on bbq along with a zuccini dish. I posted the link below.
https://m.facebook.com/story.php?st
ory_fbid=924729677714751&id=2018669181
790936
Chicken breast with winter veggies and cheese slice on top. I know kraft singles are not really low carb but some things you canāt let go of. #keto #Lowcarb
Haddock tartar sauce lemon and pepper spice cooked n foil on the bbq. Along with jalapeƱo peppers and cream cheese. #lowcarb
Last nights dinner was salad and ribs with sugar free bbq sauce. #keto #lowcarb
Tonightās dinner was left over bbq ribs with sugar free bbq sauce along with French beans and hard boiled egg. #keto #lowcarb
#lowcarb Omgness I have made chaffles before but tonight my husband made me some and added butter and diced jalapeƱo to the mix. So good! Recipe for was 1 egg, about half cup shredded cheese, diced jalapeƱo with a tsp of butter. Made 5 he said.
#lowcarb. I got this recipe off of a video on Facebook and unable to link it here. What I used was chicken broth with garlic , chicken stock, celery, onion, chicken, a few carrots , and cooked spaghetti squash. And added it in the mix. Oh and added a bay leaf. So good and will make again.
#lowcarb spaghetti squash with cut up porkchop. Poured on homemade mushroom sauce. Sauce was made with heavy whipping cream, Parmesan cheese and cheddar cheese, mushrooms, garlic, oregano and tyme.
#lowcarb #keto Made some chicken strips. Dipped the strips in olive oil and then added spices with crushed pork rinds. Dip was mayo with hot sauce.
#lowcarb. Dinner tonight was chicken breast. A sauce made with whipping cream, hot sauce, mushrooms and a bit of onions.
#lowcarb Loving the chaffles. Missed having tomato, lettuce, cheese and mayo. Lots of pepper too!
#lowcarb #keto Dinner was a roast with drippings and cauliflower rice with some butter.
#lowcarb #keto The family wanted McDonalds so i was able to enjoy this salad there. I have to say I was surprised as McDonalds salad was pretty good!
Chicken breast filled with cheese and jalapeƱo pepper along with cauliflower and broccoli with a bit of butter. #keto #lowcarb
This pic of me motivates me to keep going!
Mental note to myself
Me and my husband when I was thinner. Wow have I ever let myself go.
Report Inappropriate Page
Info
Photos
Feed
Blogs
Awards