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Today's Featured Recipe:
World's Best Spinach and Artichoke Dip
DARREN_D's Photo Gallery
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Kettlebell training at home: snatches. Was strong, but not fit. Feb08
Drinking some bubbly with my loving wife, Kyoto, Gion area. Sept '07
A pic of my brother doing some KB training with me in Japan. Hardcore!
Back as a vegitarian. March'08
Me holding my beautiful bride:)
Playing around with my sensei. (yep, I'm the one with the beard:)) April'04
My turn to tumble. April'04
Sanshosenji Temple, Meditation and Training Hall. Feb'08
My bro and I rockin' it out doing kareoke Feb'08
Having some fun and making some progress. March'08
Ya, I'm whiter than most :) March'08
Swinging away:) May 5-08
b&w ab shot after giving up meat: 1 June 08
Back at 99% Vegan. 2 July '08
b&w ab shot as vegan. 21 July 08
Teaching at a kids aikido seminar in April of 08.
October 17 2008 Making vegan happen.
Embukai, March 2009. Nara, Japan.
Some Toys 2017
Home Gym 2018
Progress 09/2018 Low Carb, Paleo w intermittent fasting
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