CYNFIT4LIFE
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See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image largerGreat way to start the weekend!See this image largerSee this image larger(1 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largerday 50 of my streak for "Log in to SparkPeople every day" earned 7/8/2017(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerday 60 of my streak for "Track food or water" earned 7/19/2017(1 comments)See this image largerday 7 of my streak for "Exercise for at least 10 minutes per day" earned 7/21/2017(1 comments)See this image largerSee this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerBlueberries and cottage cheese for breakfast - yum! #deliciousdailymomentSee this image larger(1 comments)See this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largeris taking a new approach.See this image largerday 3 of my streak for "Log in to SparkPeople every day" earned 3/5/2018See this image largerday 5 of my streak for "Track food or water" earned 3/7/2018See this image largeris feeling optimistic about a healthier future.See this image largerBack in the saddle again, with renewed enthusiasm and determination!(1 comments)See this image largeris excited to start the Spring 5% Challenge! Bring it on!See this image largeris going to make this work week a success, and not get too busy to make health and fitness a priority.See this image largerday 30 of my streak for "Log in to SparkPeople every day" earned 5/5/2018See this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 5/8/2018See this image largerSee this image largerSee this image largerSee this image largerSee this image largercan't wait to get started tomorrow on the 5% Fall Challenge!See this image largerSee this image largerSee this image largerSee this image largerHeading out to the fire road for a hike with my grandpup.See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerMy SP coach just emailed me this, and it's like a lightbulb went off! "Losing weight isn't something that you can actually do, like getting out of bed in the morning. It's something that happens when you do certain other things fairly consistently over time." Must remember this!

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