Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Trim Tamale Pie
CWILSON88's Photo Gallery
(Click on a thumbnail below to enlarge)
At Work! Where is that darn train?
What is that coming out of my head? LOL
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 3/18/2015
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 6/16/2015
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 4/28/2016
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 3/7/2017
Found a lower carb way to eat my chicken salad at lunch. Carrot Chips instead of Pita Chips!
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 3/29/2017
One week after having cancer removed from my head! Doing really well and getting the hang of tying head scarves!
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 7/17/2017
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 1/11/2019
3.2 LBS lost while on vacation! Who wouldn't walk on this beach? I couldn't resist!
Working on my steps! Got a new exercise outfit!
HAPPY BATCH-COOKING SUNDAY! Today it is Vegetable Egg Sausage Casserole & Easy Creamy Vegetable Turkey Soup. What are you batch-cooking?
Getting that 3 liters of water in! Grateful to be working from home!
Wear your jeans every Friday to motivate your weight loss or maintenance during quarantine. It works better than the scale for me!
Came across this photo of me taken 35 years ago. Had to laugh at my crazy outfit and hair. Enjoy!
Thought this might be true for others out there. It made me laugh. Happy Monday!
I am looking at all the Christmas stuff everywhere! Time to clean and log it on my exercise tracker! It snowed in my garage. A full stain fighter tub fell off the washer during the spin cycle!!!
Some days you just have to sit back with an old favorite movie. Can you guess which one I am watching? What is your favorite?
Getting in the time on my bike!
Sunny after the storms! The sun is finally shining after fog for days. Apparently we had bad storms last night and I slept right through them!
Scheduled my lunch this week so I won't be tempted to skip it. What things do you do to make sure you don't skip meals?
Tonight I sat and Meditate for 20 minutes. Clearing my head of the day. If something came into my consciousness I wrote it down, then gave it away and cleared my mind. Before meditation tonight I asked for direction on how to feel better. These were the ideas that I wrote down.
This was good for me today...
Decided to get off the recumbent bike and out on the dance floor! (In my bedroom). Thanks to an oldie, Dance Floor - Zapp.
This has been me lately!
First time in 6 years...and it is still going! They are saying we will have 5 inches here by dusk. Single digits tomorrow and in the negative range given our normal winds of 10 to 12 mph. I think we are scheduled to get more later this week.
Posted a photo
So funny! Happy Friday!
Mantra for today!
Girls Night Out!
11/09/2007 "I got my DTM!" Ask me about it!
My Sheltie - Cheyenne Adopted 4/7/97 - Died 10/21/11 We will see you at the Rainbow Bridge!
Sorority 20th Anniversary
Family in Ohio on Vacation!
Report Inappropriate Page