CRYAN1911
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See this image largerKeep going people See this image largerSee this image largerNever stop pushingSee this image largerSee this image largerCome on my friends, let’s do this!!!See this image largerMust do better!!!👍👍💪💪💪(1 comments)See this image largerLet’s do this ladies!!💪💪👍👍🏃‍♀️🏃â
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(1 comments)
See this image largerSee this image largerCoffee and gymSee this image largerKeep going!!!!See this image largerMy husband wants me to quit going to the gym any suggestions on how to change his mind he says I go to the gym too often I go four times a week😢😢😢(2 comments)See this image largerSee this image largerLOL I see this all the time at my gym 💪 🤪🤪(2 comments)See this image larger(1 comments)See this image larger👍👍👍🏃‍♀️🏃‍♀️🏃
‍♀️🏋️‍♀️🏋️‍♀
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See this image largerDo it the natural way, not butt surgery!!!LOL LOL 😂 See this image largerWinter is coming my friends don’t get comfortable, keep going🏃‍♀️🏃‍♀️🏃‍♀ï
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See this image largerSee this image largerSelf-explanatory(1 comments)See this image largerSee this image largerPush, push push!!!See this image largerA little humor, let’s go my friends don’t stop just because it’s Saturday!!!(1 comments)See this image largerMake the time, your life could count on it!!!(1 comments)See this image largerSee this image larger(2 comments)See this image largerFor sure(1 comments)See this image larger(2 comments)See this image largerLOL how I feel after leg daysSee this image largerWe all have potential!!👍👍💪💪🏃‍♀️ðŸ
‹ï¸â€â™€ï¸ðŸš´â€â™‚️🤪🤗
(1 comments)
See this image largerLOL this is so true for me, I hate ab workouts See this image larger(1 comments)See this image largerWe can do this 👍💪🏃‍♀️🏋️‍♀️🚴â
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(2 comments)
See this image largerRainy outside I’m here at gym don’t stop people See this image largerJump back in anytime don’t give up just because you ate donuts 🍩 🤪🤪👍👍See this image largerSee this image largerWhere is everybody at, let’s do this my friends 👍👍💪💪🏃‍♀️🏋️‍♀
️🚴‍♂️
See this image larger😂 (2 comments)See this image largerLet’s keep going!!! Don’t stop just because it’s summer keep it going all year round!!See this image largerLOL 😂 🤪🤪😜😜See this image largerKeep going my friends See this image largerSee this image largerLet’s do this ladies See this image largerSee this image largerLet’s do this my friends, make yourself #1 on your to do list , if you don’t no one else will👍👍👍💪💪💪🌞🌞😘ðŸ
˜œðŸ¤ª
(2 comments)
See this image largerSee this image largerWe are, our only obstacle!!(2 comments)See this image largerFor sureSee this image largerFor sure!!!See this image largerSee this image largerSlowly but surely, getting closer!!!See this image largerSee this image largerDon’t stopSee this image largerSee this image largerSee this image largerLet’s do this guys, don’t give up!!!See this image largerSee this image largerLOL 😂 😜😜😜🤪😂😂😂(1 comments)See this image largerHow I feel when I take off my sports bra!!!(1 comments)See this image largerAlmost there, so close I can taste itSee this image largerSee this image largerSee this image largerA little gym humor!! LOL 😂 See this image largerLOLSee this image largerLet’s keep moving my friends!!!🚴‍♂️🚴‍♂️🚴â€
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See this image largerSee this image largerSee this image largerSee this image largerSize 7 jeans 👖, if I can we all can, almost 4 years in the making!!💪💪🚴‍♂️🚴‍♂️
🏋️‍♀️🏋️‍♀️
(2 comments)
See this image largerLet’s do this my friends!!!See this image largerWe can al do this, we must motivate each other!!👍👍💪💪🏋️‍♀️ðŸ
‹ï¸â€â™€ï¸ðŸš´â€â™‚️🚴‍♂ï¸
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See this image largerMaking progress!!👍👍💪💪🏋️‍♀️
🏋️‍♀️
(2 comments)
See this image largerSee this image larger(1 comments)See this image largerDon’t give upSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerLet’s do this guys!!! 👍👍💪💪🏋️‍♀️🏋️‍
♀️🏋️‍♀️
See this image largerSee this image largerSee this image largerSize 7 👖, I started at size 22 jeans 👖 baby steps lead to big steps👍👍💪💪💪🏋️‍♀️ð
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(2 comments)
See this image largerThe quote says it all, keep going my friends, you will get there!!See this image largerLet them talk , do your thing 👍👍💪💪See this image largerPersistence pays offSee this image largerDon’t give upSee this image largerSee this image largerSee this image largerI love to see the sweat pouring down, it makes me feel accomplished 👍👍💪💪💪See this image largerSee this image largerMuscles help with weight loss 👍👍😜😜See this image largerKeep building good habits!! See this image larger(2 comments)See this image larger(1 comments)See this image largerDon’t give up 👍See this image largerSee this image largerSee this image largerI fight with this everyday day, but my health is more important See this image largerSee this image largerSee this image largerSee this image largerWe must keep going See this image larger👍See this image larger(2 comments)See this image largerGym nightSee this image largerSee this image largerSee this image largerA little humor mixed in with real life (1 comments)See this image largerWe can do this if we stay consistent, I started at 236lbs , 3.5 years later I’m almost to my goal👍See this image largerSee this image largerKeep going my friends don’t give up 👍👍💪💪See this image largerBelieve in yourself See this image largerLet’s keep going my friends don’t give upSee this image largerI really had to fight with my brain today not to stop at Taco Bell but I did good I kept going and made it to the gym. 😂 See this image largerSee this image largerI love this picture See this image largerWe can do this my friends let’s not give up we have it together!!!See this image largerGym vibes!!! 💪💪💪🏃‍♀️🏃‍♀️🏃
‍♀️🏋️‍♀️🏋️‍♀
️🏋️‍♀️
See this image largerSee this image largerDon’t give up my friends!!!💪💪👍👍🏋️‍♀️
🏋️‍♀️🏃‍♀️🏃‍â™
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See this image largerSee this image largerCome on guys let’s not loose motivation See this image largerDon’t ever give up the fight!!!💪💪💪💪See this image largerDon’t stop my friends, it will keep coming off you just got to stay determined!!!See this image largerIt’s that time again See this image largerI must stay motivated See this image largerPlanet fitness time!!!👍👍👍💪💪💪See this image largerLet’s do this!!!See this image largerSee this image largerPlanet fitness See this image largerI know we can all beat this journey we are on!!!👍👍👍💪💪💪See this image largerSee this image largerSee this image largerStay consistent my friends the weight will come off if you are persistent and consistent don’t stop👍👍💪💪💪🏃‍♀️🏃â
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See this image largerSee this image largerSo true See this image largerSee this image largerPlanet fitness time, let’s do this ladies and gentlemen!!!👍👍👍💪💪💪💪See this image largerSee this image larger(1 comments)See this image largerGym nightSee this image largerI’m still here at the gymSee this image largerWe can do this See this image largerSee this image largerSee this image largerI really believe this to be trueSee this image largerSee this image largerPlanet 🌎 fitness See this image largerToo funny 😂 See this image largerKeep going my friends don’t give up, I believe in each and everyone of you guys!!👍👍👍👍👍👍👍👍See this image largerLeg workout today !!!👍👍💪💪🏋️‍♀️🏋️
‍♀️😜😜
See this image largerSee this image largerSee this image larger(2 comments)See this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerLOLSee this image largerSee this image largerSaturday morning workout session at planet fitness gymSee this image largerSee this image largerBelieve me they will ask, this happened to me!!! Let’s do this girls!!!👍👍👍🏃‍♀️🏃‍â™
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See this image largerOMG I’m so happy!!!(2 comments)See this image largerSo true!!!! Don’t make excuses See this image largerHappy Birthday to me yay!!! Spending it at the gym!!👍👍🏋️‍♀️🏋️‍♀
️💪💪🏃‍♀️🏃‍♀️
(2 comments)
See this image largerSunday cardio session 👍👍💪💪🏋️‍♀️🏋️‍
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See this image largerSee this image largerSee this image largerSee this image largerLOL this is how I feel when I take my sports bra off !!😜😜😭😭😭See this image larger(5 comments)See this image largerSee this image largerPlanet fitness here I am!!!!See this image largerSee this image largerSee this image largerEarly morning gym session See this image largerSo what I like here is that I have a chin!!!! Don’t give up my friends!!See this image largerI finally got below 165 it took me almost 2 years if not more👍See this image larger(3 comments)See this image larger(2 comments)See this image larger🌎 fitness time!!!! YAY ME!!!👍👍👍💪💪💪🏋️‍♀
️🏋️‍♀️🏋️‍♀️
(2 comments)
See this image largerSee this image largerAm I lame for being at gym on Valentines Day? My hubby understands👍👍👍See this image larger🌎 Fitnesses!!!👍👍👍👍See this image largerSee this image larger(3 comments)See this image largerCome on ladies move it move it👍👍👍See this image larger😂 See this image largerLOL See this image largerNot attractive to me, what do you guys think?(4 comments)See this image largerWe can do this ladies See this image largerGym timeSee this image largerGym timeSee this image largerSee this image larger(1 comments)See this image largerWe can do this See this image largerLets do this ladies👍👍👍💪💪💪🏋️‍â™
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ƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ð
Ÿƒâ€â™€ï¸
(2 comments)
See this image largerThis is so true!!!!See this image largerI love to see how my muscles are coming along after all the work I’ve put in the gym becomes an addiction once you see the progressSee this image largerSee this image largerGym session time!!!🏋️‍♀️🏋️‍♀️ðŸ
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See this image largerLet’s do this ladies See this image largerSee this image largerLet’s do this guys!!!!! Gym time, planet fitness here I amSee this image largerSee this image largerSee this image largerStarting the year off right at the gym!!👍👍👍💪💪💪See this image largerSee this image largerSee this image largerSee this image largerAnd nobody else!!!See this image largerCan anyone tell me why she’s wearing the mask? I’m just wondering what it’s for(4 comments)See this image largerSee this image largerSee this image largerSee this image largerGet you butt to the gym!!!!(3 comments)See this image largerI know it’s Sunday but you can still make time!!!💪💪💪👊👊👊😀😀ðŸ˜
See this image largerSee this image largerSee this image largerSo true See this image largerSee this image largerEasier said than done 😩See this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerYES!!!!(1 comments)See this image largerPlanet fitness!!!💪💪💪💪See this image largerI really believe this!!!!See this image largerSee this image largerSee this image largerYES!!!!!(1 comments)See this image largerLOLSee this image largerI’m here, planet fitness!!!!👍👍👍💪💪(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSunday morning cardio session See this image largerSee this image larger😂 See this image largerFriday night grind at the gymSee this image largerOMG I thought this was too funny, how I feel every month!!!(3 comments)See this image largerSee this image largerKeep going people, don’t stop See this image largerSee this image largerWe must keep going!!!See this image largerMonday night workouts!!!!See this image largerI lost a great Doctor at my place of employment yesterday, such a sad day!!😭😭😭(2 comments)See this image largerThis is so me sometimes!!!! I have to stop, but hey we are all human and their is always tomorrow 😜😜See this image largerSee this image largerSee this image largerLOL a little humor and no it’s not my birthday I just thought this was funny See this image largerSee this image largerSee this image largerSee this image largerNever miss a Monday, try anyway not to miss. 😂 See this image largerSee this image larger(3 comments)See this image largerSee this image largerSee this image larger(2 comments)See this image largerDon’t give up my friends !!!!!See this image largerI need to learn to practice this motto!!See this image largerLet’s do this ladies and gents!!See this image largerNever miss a Monday, even after working all day!!!👍👊💪😜See this image largerThis is so true!! We have to worry about ourselves, no one forces food in our mouths, but usSee this image largerSee this image largerWe. Can do this my friends!!!💪👊👍See this image largerMorning workout session time!!!!🏋️‍♀️🚴‍♀️💪ð
Ÿ‘ðŸ‘Š
See this image largerSee this image largerOut of work early, time to playSee this image largerSee this image largerBoy am I sore today, but I’m still here See this image largerI really do believe this!!See this image largerGym time See this image largerSee this image largerSee this image largerLast weeks challenges See this image largerThe older I get, this is so true I just want a healthier me!!! (1 comments)See this image largerSee this image largerSometimes I feel like I live here but I really do enjoy it I guess I am addicted!!!See this image largerSee this image largerHave to exercise if I want to eatSee this image largerGym time See this image largerSee this image largerLet’s all believe in ourselves my friends!!!👍👍👍👍See this image largerSee this image largerSee this image largerSee this image largerThis is how I felt this morning, but I overcame the craving we can all do it!!!!See this image largerSee this image largerGood morning people gym time!!!!😜😜😜😜😂😂😂See this image largerWow this machine just killed me and I only had it on 10lbs!!😂😂😂(2 comments)See this image largerSee this image largerSee this image largerI’m proudly addicted!!!!See this image largerSee this image largerSee this image largerSee this image largerSunday morning workout!!!!See this image larger(3 comments)See this image largerWeight lifting, let’s see how I do!!🤔🤔See this image larger(1 comments)See this image largerSee this image largerWe all have this it just needs to snap in our mind that our health is more important than that piece of candy, etc!!!!See this image largerSee this image largerThis is so true!!!!(1 comments)See this image largerLet’s goSee this image larger4 day weekend starts this morning!!!👍👍👍💪💪💪💪. Guess where I’m at?? I guess I could be addicted to worse things!!!😜😜😜😜👊👊👊See this image largerI was craving 🥖, I walked into Walmart and could not help myself!!!! I got to my car and had to tear it open!!!!😮😮😮😜😜(2 comments)See this image largerSee this image largerOFF WORK EARLY!!! GUESS WHAT TIME IT IS See this image largerTime to lift some heavy shit!!!💪💪👊👊👊👍👍👍See this image largerHere we go again (5 comments)See this image largerLast weeks stats(3 comments)See this image largerSee this image largerSaturday morning cardio session!!!!See this image larger(2 comments)See this image largerPush hard!!! It’s Friday!!!! Finish the week off strong!!!💪💪💪💪See this image largerGym time, got to stay motivated!!!See this image larger(5 comments)See this image largerWe are all beautiful no matter what!!!!See this image larger(5 comments)See this image larger(3 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerI hope everyone is having a great day I’ve been sick the last couple of days finally coming out of it(3 comments)See this image largerImportant to knowSee this image largerDon’t give up my friends the struggle is real every single day!!!!See this image largerGood morning everyone have a great day, I’m off to the gym to work my legs!!!!!💪💪💪💪See this image largerCardio session time, planet fitness!!!!See this image largerGym time 👍👍👍👊👊👊See this image largerGym time!!!!(7 comments)See this image larger1st day of a 5 day vacation!!!! Yay for me!!!See this image largerLast weeks statsSee this image largerSee this image largerSunday morning cardio session and pumping weights if I have left over energy 😜See this image largerMust continue the journey even when I don’t want too the most!!!👍👍👍See this image largerIt takes time, be patient!!!See this image largerShine on pep friends!!!👍👍👍😜😜😜👊👊
👊💪💪💪
See this image largerSunday morning cardio session (2 comments)See this image largerI need my motivation today See this image largerBeautiful weather for a lunchtime walkSee this image largerWe got thisSee this image largerLast weeks stats See this image largerTime to hit the gym 💪 See this image largerSo trueSee this image largerGood morning people, cardio session time!!! Planet fitness time!!!!See this image largerSee this image largerSee this image largerBack to work tomorrow, I’ve enjoyed the last 2 days!!!! Cardio session time right now!!!(1 comments)See this image largerSee this image largerLast weeks stats!!!See this image largerYou will gain your life!!!!See this image largerSee this image largerSee this image largerInteresting See this image largerThis past weeks challenges See this image largerCan you tell I’m bored!!! Taking selfies!!! 😂 (2 comments)See this image largerA little gym humor!!! Trying to take a rest day!!! But my mind keeps telling go to gym 💪!!! DECISIONS, DECISIONS what do I do?See this image largerWe can do this!!! I have to mentally push myself every day(4 comments)See this image largerGym time!!! Keep going my friends!!! Don’t ever give up in yourself (4 comments)See this image largerGym time See this image largerGym time (5 comments)See this image largerSee this image largerMonday night work out session (1 comments)See this image largerHave a great day people See this image largerDon’t give up my pep friendsSee this image largerMinions fun!!!!(2 comments)See this image largerYesterdays stats See this image largerSaturday morning cardio session, come in ladies and gentlemen let’s move it!!!😜😜😜See this image largerWho gives a fuck what anybody says!!!! Do you and that’s it!!!!(5 comments)See this image largerI love this quote(2 comments)See this image largerSee this image largerAny suggestions for muscle soreness? Andy help me out!!! I’m so sore I’m having trouble walking at work and I have a 12hr shift today ☹️(7 comments)See this image largerThis is so trueSee this image largerOut of my comfort zone here, trying to get used to this(6 comments)See this image larger(2 comments)See this image largerControl your mind(4 comments)See this image largerSee this image largerSee this image largerLast weeks stats!!(2 comments)See this image largerGym time!!!!(5 comments)See this image largerSee this image largerFor sure!!!!(3 comments)See this image largerSee this image largerSee this image largerWe are all wonder women, we can do this!!!!!(1 comments)See this image largerI love this See this image largerSee this image largerWork hardSee this image larger(1 comments)See this image larger(1 comments)See this image largerI love this pic, love yourself no matter what!!!!!See this image largerBeen away from the gym for a week, so happy to be back I was having the shakes from not going!!! LOL. 🤪😜😂🤪🤪🤪🤪🤪See this image largerBoy do I hate Monday’s I’m only half way to my goal!!!!☹️(5 comments)See this image largerLast weeks stats!!(2 comments)See this image largerHow many people go to gym to sleep? Ran into this girl this morning drooling on the machine!!🤪🤪🤪. LOL(6 comments)See this image largerSee this image larger(1 comments)See this image larger(2 comments)See this image larger(2 comments)See this image larger(3 comments)See this image largerGet your mind straight!! It’s hard believe me I know!!!(2 comments)See this image largerSee this image largerSee this image largerSaturday morning cardio session!!!! Planet fitness!!!See this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image largerKeeping a steady pace week to week!!!See this image largerSee this image larger(2 comments)See this image largerLast weeks stats(1 comments)See this image largerSee this image largerSee this image largerGym time!!!🏃‍♀️🏃‍♀️🏃‍â™
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See this image largerDon’t cheat!!!!See this image largerSee this image largerSee this image largerSee this image largerI love these pictures I see so much possibilities!!!See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSo trueSee this image largerSee this image largerSee this image largerYesterdays stats!!(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSEXY MOTHER F***ER!!!!! LOL 😂 See this image largerSee this image largerSo true, don’t give up my friends, this journey is really hard!!!!See this image largerSee this image largerSee this image larger(2 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largerAnd PIZZA, PASTA, ETC.!!!!!(3 comments)See this image largerFirst day back to work, not feeling the gym today, but I got to come and do something!!!(1 comments)See this image largerLast weeks stats!!!(2 comments)See this image largerSee this image largerHave a great day See this image largerMy steps for the week, I did a lot of stepping on my vacation!!!(1 comments)See this image largerAnyone else try these seeds? If so what is your opinion, and how have you eaten them!(9 comments)See this image largerSaturday morning cardio session, planet fitness, my second home, my husband called it!!! LOL 😂 See this image largerSee this image larger(2 comments)See this image largerGet your mind right, your mind is very powerful!!!!See this image largerI bought these shoes yesterday, I felt like I was running on clouds this morning!!!! I recommend for any runners!!🏃‍♀️🏃‍♀️🏃‍
♀️🏃‍♀️🏃‍♀️
(4 comments)
See this image larger(2 comments)See this image largerSee this image largerNot true, they do count!!!!(2 comments)See this image largerSee this image larger(2 comments)See this image larger(2 comments)See this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image larger(2 comments)See this image largerSee this image largerSee this image largerSee this image larger(2 comments)See this image largerSee this image largerSee this image largerSee this image largerHope everyone has a great day!!!!!See this image largerSee this image largerSee this image largerSo true my friends!!!!(1 comments)See this image largerStay on it people even if you see no changes!!!See this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largerSo true for all of us women!!!!!See this image largerSee this image largerSee this image largerSee this image largerSee this image larger(2 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerI’ll never be able to do this, my boobs are too big!!! LOL but I’ll get as close as I possibly can!!!(2 comments)See this image largerSee this image largerPlanet fitness here I come!!!See this image largerThis past weeks stats!! Not to bad.(2 comments)See this image largerSee this image larger Not bad!!!😬😬See this image largerSee this image largerSee this image largerCardio session time See this image largerSee this image largerOff work, gym time!!!(2 comments)See this image largerHappy women’s day, to all the strong women on here trying keep on keeping on!!!!! Never give up!!!See this image larger(1 comments)See this image largerSee this image largerSee this image larger(2 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerTGIFSee this image largerSee this image largerSee this image largerPlanet fitness time!!!!!🏃‍♀️🏃‍♀️🏃‍
♀️🏃‍♀️🏃‍♀️
See this image largerSee this image largerSee this image largerSee this image largerFinally some nice walking weather lunchtime walkSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerKeep moving upward and don’t look down See this image largerSee this image largerCardio session!!!!! Let’s do this!!!!!See this image largerSee this image largerSee this image largerSee this image largerGym time See this image largerEvery month on my period, I gain weight, I want it to go awayyyyyyyyy!!!!!!😡😡😡See this image largerDo believe this, do your thing don’t worry about nobody else (1 comments)See this image largerSee this image largerThe flu is real, get your flu shot people, the flu don’t care how many muscles you have or how fit you are!!!(2 comments)See this image largerSee this image largerLOL 😆 (3 comments)See this image largerBeen away for a week from gym, boy I’ve been having gym withdrawals!!! I need to make my own tiny gym at home!!!!See this image largerLOL(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSo me!!!!!🤪🤪🤪🤪🤪(3 comments)See this image largerThis is so true for a lot of us!!!(3 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerThis is so true for me, it just snapped one day!!!!(2 comments)See this image largerSee this image largerGym time this morning!! Really tired now!!See this image largerI am a priority!!! Say it over and over again!!!!!See this image largerSee this image largerLove yourself enough to want to change!!!(2 comments)See this image largerTried this last night, first time ever having cauliflower rice, I’m in love and the calories!!! No calories compared to real rice!!!👍👍👍🤗🤗🤗😋😋ðŸ˜
(4 comments)
See this image largerLet try this my friends and see what happens!!!See this image largerSee this image largerSee this image largerSee this image largerKeep going my friends no matter how fast or slow (1 comments)See this image largerSee this image largerSo true See this image largerSee this image largerYes baby!!!!!See this image largerSee this image largerSee this image largerSee this image larger(3 comments)See this image largerSee this image largerKeep pushing my friends!!!!(3 comments)See this image largerSee this image largerMy new private chef!!! LOL 😂 🤪🤪😋😋🤗🤗🤗🤗(5 comments)See this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image larger(2 comments)See this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largerPush yourself baby!!!!👍👍👍💪💪💪🤪🤪ðŸ
¤ª
See this image largerSee this image largerI’ve been sick all week, 1st day back to gym, feels great!!!👍👍👍💪💪💪🏃‍♀
️🏃‍♀️🏃‍♀️🏃‍â™
€ï¸
See this image largerLOL(1 comments)See this image largerNo excuses!!!See this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image larger(2 comments)See this image largerSee this image largerWhat are your New Years resolutions?(2 comments)See this image largerSee this image largerLet’s make this first day count!!!!See this image largerMake the move don’t procrastinate!!!See this image largerGet it done!!!!See this image largerSee this image largerSee this image largerLOL a little Friday humor!!!!See this image larger(2 comments)See this image largerMerry Christmas and happy holidays!!!!!(4 comments)See this image largerHappy Holidays!!! Keep going people!!!(2 comments)See this image largerBe careful, don’t overdue it with all that extra food!!!See this image larger(2 comments)See this image largerSee this image largerLet’s do this!!!!!👍👍👍💪💪💪🏃‍â™
€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸
See this image largerSee this image largerSee this image largerFYI I thought this was good information!!!See this image larger(2 comments)See this image largerReally America let’s change this!!! Let’s do our part PEP friends!!!! (2 comments)See this image largerNo wonder Americans are so messed up with their diets and diabetes, the soda companies make it easy, shame on them!!!! Don’t fall for the trap!!!(5 comments)See this image largerNever give up my friends!!!!!!See this image larger(3 comments)See this image largerSee this image largerSee this image larger(2 comments)See this image largerSee this image largerSee this image largerYou’ll never find the right time, just do it!!!!See this image largerSee this image largerSo I have a friend who is asking me for help on her weight loss, of course I said yes, but it’s terrible trying to get her to gym, she always has an excuse or she just don’t show when I’m waiting on her!!! Should I continue to try to help her!!! Yes or no. I don’t feel I should have to go drag you to gym if your the one that wants it!!!(2 comments)See this image largerSee this image largerI’m here at planet 🌎 Fitness, not really feeling it, but I need to push myself!!!See this image largerSee this image largerThinking of trying these, has anyone had them?(4 comments)See this image largerTo all my Pep friends you guys are great!!! You guys can do this, I wish all of you guys all the health and fitness dreams that you want!!!! Much love to you guys!!!!❤️❤️❤️🤪🤪🤪See this image largerSo I was wondering, what is the most steps you’ve ever gotten in one day? I would like to know what’s possible, be honest please!!!(12 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerYes baby!!! See this image largerI love this!!!!!👍👍👍👍👍👍👍👍(4 comments)See this image largerWork it baby!!!!! See this image largerSo happy this is only once a year!!! 😂 (2 comments)See this image largerSee this image largerSee this image largerGood night!!!!!🌙😴 (2 comments)See this image largerCardio time!!! Even though I’m tired!!!See this image largerSee this image largerSee this image largerSee this image largerPlanet fitness!!!! Let’s do this pep’s!!!! See this image largerLove this See this image largerGood morning, cardio session time baby!!!!!!See this image largerSee this image largerSee this image largerSee this image largerSee this image largerWe got this baby!!! I got this baby!!!! Who better to motivate me then myself!!!!!!👍👍👍👍(2 comments)See this image largerSee this image largerSee this image larger(2 comments)See this image largerLet’s do this guys, for us, no one else!!! 💪💪💪💪💪👍👍👍👍👍ðŸ
‘ðŸ‘
See this image larger(2 comments)See this image largerSee this image larger(1 comments)See this image largerPush yourself!! 👍👍👍🏃‍♀️🏃‍♀️🏃
‍♀️🏃‍♀️💪💪💪💪
💪💪💪
See this image largerSee this image largerMake your health your priority no matter how you feel!!! 👍👍👍👍See this image largerI love when the sweat drips, makes me feel like it’s working!!! 😂 LOL(4 comments)See this image largerA little humor (3 comments)See this image largerSee this image larger(2 comments)See this image largerSee this image largerCome on ladies and gentlemen keep that shit going or change your situation, you can do it!!!!👍👍👍👍(1 comments)See this image largerDon’t give up, every day is a new beginning!!!👍👍👍👍👍👍🏃â€
â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ
€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒ
‍♀️🏃‍♀️🏃‍♀️ðŸ
ƒâ€â™€ï¸ðŸƒâ€â™€ï¸
(1 comments)
See this image largerSee this image larger(2 comments)See this image largerSee this image largerSee this image larger(1 comments)See this image largerFriday night cardio time!!! Planet fitness!!! See this image largerSee this image largerFriday cardio session!!! Planet fitness time!!!!!🏃‍♀️🏃‍♀️🏃‍
♀️🏃‍♀️🏃‍♀️
See this image largerLet’s do this guys!!!!!(1 comments)See this image largerFriday night stats!!!!!(2 comments)See this image larger(2 comments)See this image largerSee this image largerMake your health a priority!!!!See this image larger(2 comments)See this image largerGoodnight!!!🌙💤😴 See this image largerPosted a photoSee this image larger(3 comments)See this image largerGood Sunday morning!!! Planet fitness time!!!!!(2 comments)See this image largerSee this image largerReally tired now!!!(2 comments)See this image largerI think I have an addiction to the gym, this is my second time today at planet fitness, is that good or am I overdoing it?(3 comments)See this image largerEye candy!!!🍭🍭. But really for sure!!!!See this image largerSee this image largerLong day at work, now some me time!!!!See this image largerThis is so true, my husband is so jealous now compared to before, i find it so flattering and i want to do more!!!(1 comments)See this image largerSee this image largerPush yourself, your matter!!! You don't need acceptance from anyone, it's your body, adore it and take care of it!!!See this image largerFriday motivation, planet fitness!!!!!See this image largerCardio time See this image largerPosted a photoSee this image largerThis is me this morning snap out of it, I kept telling myself, until I made it here now!! Planet fitness!!!👍👍🏃‍♀️🏃‍♀ï
¸ðŸ’ªðŸ’ªðŸ‘ðŸ‘ðŸ˜¬ðŸ˜¬
See this image larger(3 comments)See this image largerWorkweek challenges!!!!!!See this image largerDo it for youSee this image largerForget all the haters and do your thing!!!!(2 comments)See this image largerSee this image largerPlanet fitness time !!!!!! Come on guys let's finish the week strong!!!!💪💪💪💪💪💪💪👍
👍👍👍👍🏃‍♀️🏃‍â™
€ï¸ðŸƒâ€â™€ï¸
See this image largerTired, angry, fed up, frustrated, trying not to think about anything but my cardio!!!(2 comments)See this image largerSee this image largerI fight myself everyday See this image largerHustle's from last week!!(1 comments)See this image larger(1 comments)See this image largerSaturday cardio session, planet fitness!!!!See this image largerFriday cardio time!!!!(2 comments)See this image largerThursday night cardio sessions!!!!See this image largerJust do it!!!!!👍👍👍👍🏃‍♀️🏃â€
â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸. Don't let nothing or no one stop you!!!!
See this image largerMy best stats yet!!!See this image largerCardio time!!! Planet fitness!!!!See this image largerWeekend challenges!!!See this image largerSee this image largerSee this image largerSaturday stats!!!(1 comments)See this image largerWorkweek challenges!!!!'See this image largerWow I haven't done this in a while, I'm going to be sore tomorrow!!!😬(2 comments)See this image largerCardio time!!!!See this image larger(3 comments)See this image largerBeautiful lunchtime walk it makes me feel guilty with the weather they are having in Texas😬See this image largerNot bad for midweek!!!!See this image largerLOLSee this image largerI tell myself this everyday!!!(3 comments)See this image largerDo this weight loss journey for you and no one else!!!See this image largerI hit 200,000, I only did that one other time!!! A lot of hard work!!!(4 comments)See this image largerYesterdays stats!!See this image larger Cardio time!!!!!!!💪💪👍👍🏃‍♀️ðŸ
ƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ð
Ÿƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸
🏃‍♀️🏃‍♀️🏃‍♀ï¸
ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸
See this image largerWorkweek challenges!!!!!(3 comments)See this image largerPlanet fitness here I come, but have a good workout today!!!! See this image largerDone for tonight, goodnight!!!See this image largerYesterdays stats!!!!See this image largerSee this image largerSee this image largerNot bad for a Tuesday!!!(2 comments)See this image largerHow do I politely tell a gym stalker to leave me alone!!! Creepy ass dude I might say!!!(7 comments)See this image largerWeekend challenges!!!!See this image largerIs this correct(4 comments)See this image largerThis is not mine!!! I'm just curious how does one achieve this much every day!! Just wondering!!!(6 comments)See this image largerSee this image largerSee this image largerGym time, been off all week, time to buckle up!!!See this image largerCardio time!!!!!🏃‍♀️🏃‍♀️🏃‍
♀️🏃‍♀️🏃‍♀️🏃â€
â™€ï¸
(2 comments)
See this image largerWorkweek challenges last week See this image largerOutperform yourself!!!!See this image largerOh yeah which one are you?(3 comments)See this image largerFeels good to be sweaty after working out it tells me that my body is responding!!!!See this image largerSee this image largerSunday night!!!(3 comments)See this image largerDo you ever miss a workout? And if so do you make it up!!! Or are you just an addict and don't miss one at all?(5 comments)See this image largerOMG I'm so tired!!! Goodnight!!(2 comments)See this image largerWorkweek challenges!!👍👍👍🏃‍♀️🏃â
€â™€ï¸ðŸƒâ€â™€ï¸ðŸ’ªðŸ’ªðŸ’ªðŸ˜ð
Ÿ˜ðŸ˜
See this image largerYes baby!!!!👍👍👍👍🏃‍♀️🏃â
€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸
See this image largerYesterdays stats See this image largerNo excuses See this image largerWeekend challenges!!!!(1 comments)See this image larger(3 comments)See this image largerWork week challenges!!!!!(2 comments)See this image larger(1 comments)See this image largerNot bad for a Wednesday!!!!(3 comments)See this image larger(7 comments)See this image largerGoodnight (1 comments)See this image largerYesterdays stats (1 comments)See this image largerYesSee this image largerI'm not feeling it today, but I'm here pushing myself @ planet fitness!!!!!See this image largerYesterdays challenge (1 comments)See this image largerCardio time decided no gym today I thought I would walk the streets of my neighborhood(1 comments)See this image larger(5 comments)See this image largerGym therapy (2 comments)See this image largerLet's do this See this image larger(2 comments)See this image largerHave any of my pep friends tried wrapping? I was just wondering what you guys thought and if it works for anybody!!(2 comments)See this image largerExcuse the language, but this is how I feel when the haters come out!!!!(5 comments)See this image largerSee this image larger(1 comments)See this image largerWorkweek challenges from last week!(1 comments)See this image largerPlease and thank you See this image largerI found this quote to be very interesting this means a lot for different people what does this mean to you?(4 comments)See this image largerWalking with my husband getting those steps in!!!!!!!!See this image largerYesterdays stats!!!!!See this image largerCardio time let's do this🏃‍♀️🏃‍♀️🏃‍♀ï¸
ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï
¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€
️🏃‍♀️👍👍👍👍👍
See this image largerTonight's workout, cardio session!!!See this image largerSee this image largerYesterdays challenge!!!!(4 comments)See this image largerWhat do you wear when you go to gym? I'm at gym now and there's a girl with really short shorts, her ass cheeks are bouncing everywhere!! I don't want to see that!! I want to post a picture but I'm not like that (6 comments)See this image largerWow my steps are everywhere!!🏃‍♀️🏃‍♀️🏃
‍♀️🏃‍♀️
See this image largerOK I'm done for the night these fit bit challenges keep me going boy I'm tired!!!!!😩😩😩(1 comments)See this image largerGoodnight!!!!(1 comments)See this image largerSee this image largerSee this image largerBusy weekend (2 comments)See this image largerTo all the men in this group See this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image largerBack to the gym after a week off if feels good to be back but it also felt good to rest my legs!!!!!See this image largerSee this image largerGetting stronger everyday!!!!🏃‍♀️🏃‍♀️🏃
‍♀️🏃‍♀️👍👍👍💪
💪💪
(2 comments)
See this image largerJust do it!!!!!See this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerI love getting to #1, even if it don't last long!!!!👍👍👍🏃‍♀️🏃‍â™
€ï¸ðŸƒâ€â™€ï¸ðŸŽ‰ðŸŽ‰ðŸ˜œðŸ˜œðŸ˜œð
Ÿ˜œðŸŽŠðŸŽŠðŸŽŠðŸŽŠðŸ˜œðŸ˜œðŸ˜œðŸ˜œðŸ˜œðŸ˜œ
(1 comments)
See this image larger(3 comments)See this image largerYes!!!!!(1 comments)See this image largerBeautiful day for a walk in Chicago got to take my lunchtime walk in!!!!!(2 comments)See this image largerSee this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image largerKeep going people don't stop even when you hit a bump in the road get up and run faster!!!👍👍👍🏃‍♀️🏃‍â
™€ï¸ðŸƒâ€â™€ï¸
See this image largerThis past weekend warrior challenge!!!(1 comments)See this image largerEnd of day report!!! Goodnight my friends!!!!(1 comments)See this image largerSee this image largerWow what a bad week!!!!😝😝😝(6 comments)See this image largerLift that ass off that couch!! 👍👍👍😜😜😜🏃‍♀️🏃â
€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒ
‍♀️🏃‍♀️🏃‍♀️ðŸ
ƒâ€â™€ï¸ðŸƒâ€â™€ï¸
See this image largerSee this image largerMan do I hate this arc trainer machine!!! I will I will conquer you today!!!!!(1 comments)See this image largerSee this image larger(3 comments)See this image largerSee this image largerAnybody ever try this? Supposedly it's good for removing belly fat, thigh fat, and batwings! Just wondering!!!! I never heard of it before!!(4 comments)See this image larger(1 comments)See this image largerYesterdays stats!! Not bad, trying to do better!!!!(2 comments)See this image largerSee this image largerPosted a photoSee this image larger(4 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image largerNext 9 days off for me!!!👍👍👍👍🎊🎊🎉💪🎈ð
ŸŽ‚🎈💪💪🎊💪🏃‍♀️ðŸ
ƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ð
Ÿƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸŽðŸƒâ€â™
€ï¸ðŸƒâ€â™€ï¸
(5 comments)
See this image largerSee this image largerSo I have a question!!! What type of music does everyone listen to, to motivate you when working out or running? I'm getting bored with my playlist!!! Any suggestions appreciated!!!!(11 comments)See this image largerI'm not to old and neither are you!!!!!(1 comments)See this image larger(1 comments)See this image larger130 minutes of running 1,143 calories burned!!! I'm sore but I feel accomplished!!!!👍👍👍🏃‍♀️ð
Ÿƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸
🏃‍♀️😜😜😜😜💪💪ð
Ÿ’ªðŸ’ªðŸ’ªðŸ’ªðŸ’ª
(2 comments)
See this image largerFor sure See this image largerSo true, push yourself !!!!!!!(1 comments)See this image largerSee this image largerWorkout more my friends cardio or weights no problem just do it, your body will thank you!!!!!👍👍👍🏃‍♀️🏃‍â™
€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸ˜œðŸ˜œ
😜😜😜🤗🤗🤗🤗
See this image largerNot bad for a week, I need to do better my personal goal is to get to 200,000 for the week!!!😜😜😜🤗🤗🤗(2 comments)See this image larger(5 comments)See this image largerSee this image largerSee this image largerDo it for you and no one else!!!!!!(3 comments)See this image largerGood day!!! Goodnight!!!!(1 comments)See this image larger(3 comments)See this image largerPush yourself See this image largerBeautiful weather in Illinois lunchtime walk gives me a chance to get out of work for a half hour very relaxing!!!!!See this image largerHappy Easter everyone (1 comments)See this image largerWorkweek challenges!!!!👍👍👍🏃‍♀️ðŸ
ƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸ˜œðŸ˜œðŸ˜œðŸ˜
œðŸ’ªðŸ’ªðŸ’ªðŸ’ª
See this image largerOff work, everyone have a great holiday weekend!!!!(2 comments)See this image larger(5 comments)See this image largerYesterdays challenge!!(1 comments)See this image largerSee this image largerSo, question here!!! What day of the week do you guys rest and why that particular day!!!!(5 comments)See this image largerNot bad !!!!!🏃‍♀️🏃‍♀️🏃‍♀ï
¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸ¤—🤗ðŸ
¤—🤗👋👋👋👋
(2 comments)
See this image largerTell yourself this every day!!!!!!(1 comments)See this image larger(4 comments)See this image larger Not bad!!!👍👍👍🏃‍♀️🏃‍♀ï
¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸
(5 comments)
See this image largerPast weeks challenges!!!(2 comments)See this image largerSee this image largerYesterday's stats!!! Trying to get to 30,000!!! See this image larger(1 comments)See this image larger(1 comments)See this image larger(2 comments)See this image largerWe are all Worthit don't give up people keep on pushing ahead🌞🌞⭐️⭐️⭐️🌈🌈ðŸŒ
ˆ
See this image largerIt takes time!!!! But it will happen!!! Don't stop!!!!!🏃‍♀️🏃‍♀️🏃‍
♀️🏃‍♀️💪💪💪💪ðŸ‘
ðŸ‘ðŸ‘ðŸ‘ðŸ‘
See this image largerSee this image largerSo true, your hide nothing from no one, you only hurt yourself!!!!(6 comments)See this image larger(1 comments)See this image largerI really want to just go home and crawl into bed but I must finishy cardip!!!! Push your self people no one else will!!!'(3 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largerPlanet fitness here I come!!!!!!🏃‍♀️🏃‍♀️🏃â€
â™€ï¸
See this image larger(5 comments)See this image largerIt changes all our livesSee this image largerSee this image largerSee this image largerSo today is my birthday, I'm 45 and I feel the best I have felt in a long time, I will continue this journey, a lifelong journey!!! Keep it up my pep friend's!!!👍👍👍👍😜😜😜ðŸ˜
œðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï
¸ðŸƒâ€â™€ï¸ðŸƒâ€â™€ï¸
(16 comments)
See this image larger(1 comments)See this image largerAnyone know if these work? The exercises, just wondering if anyone has had good results!!😜😜😜😜(1 comments)See this image largerWith my gym time!!!! Planet fitness has become my second home!!!See this image largerGot this badge !!!!! Tonight keep going!!!🏃‍♀️🏃‍♀️🏃‍â
™€ï¸ðŸƒâ€â™€ï¸ðŸ‘ðŸ‘ðŸ‘ðŸ‘ðŸ‘
✌️✌️✌️✌️✌️😜😜
😜😜😜
See this image largerWorkweek challenges See this image largerGoodnight!!!(1 comments)See this image largerSee this image largerNot bad at all!!👍👍👍 for a Wednesday!!(2 comments)See this image largerFirst time trying Zuma green juice, free sample, not bad so far!!!See this image largerSee this image larger(1 comments)See this image largerOk I have a question, how much is too much, or is their such a thing? How often do you exercise? How many days a week? (5 comments)See this image largerYesterday's stats!!(3 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image largerGreat day today!!! Yeah baby!!!👍👍🏃🏻‍♀️🏃🏻â€
â™€ï¸ðŸ˜œðŸ˜œ
(2 comments)
See this image largerYesterday's challenge need to step up my game!!!!!(2 comments)See this image largerBeautiful day for lunchtime walk!!!See this image largerThis is an update on my progress, the selfies really keep me going now!! Before I started my journey I hardly ever took pictures!!!👍👍👍👍 keep it up guys!!!!!😜😜😜🏃🏻‍♀️🏃
🏻‍♀️🏃🏻‍♀️🏃🏻
‍♀️
(12 comments)
See this image larger(1 comments)See this image largerYesterday's stats, getting better every day, keep going my friends!!!😜😜👍👍💪💪🏃🏻
‍♀️🏃🏻‍♀️
See this image largerFeeling sexy, this morning!! LOL!! HAHA!! But seriously this is so true!!!👍👍👍😜😜😜🏃🏻‍
♀️🏃🏻‍♀️🏃🏻‍♀️
See this image largerYesterday's stats, really low, I'm running on empty. So happy it's Friday!!!!See this image largerHump day!!!!!See this image largerSee this image largerSee this image largerSee this image largerWow not as good as yesterday but at least I hit my goal!!!😊See this image largerYesterday's stats not bad, now to keep up the momentum!!!😜😜😜(3 comments)See this image largerSee this image largerSee this image largerSee this image larger(4 comments)See this image largerSee this image largerSo I go to planet fitness to try to get my workout on this place is super packed today are they giving something away or what I can't get my workout done there are so many people here feeling aggravated and 😒 annoyed(5 comments)See this image largerDon't ever give up!!!!(1 comments)See this image larger(1 comments)See this image largerSo I was told today that I spend too much time at the gym by a family member they said I'm too skinny and there is no need for me to be there as much as I am I am currently 155 pounds and I am trying to get to 140 is it possible that I'm going overboard I would think they would want me to be healthy instead of being fat and unhealthy🙁🙁🙁(14 comments)See this image largerMy gym this morning, I wonder how many will stay come February?🤔🤔(2 comments)See this image largerNot bad for end of year steps!!!!(1 comments)See this image largerLets do this ladies, cardio time!!!👍👍🏃🏻‍♀️🏃🏻â€
â™€ï¸ðŸƒðŸ»â€â™€ï¸ðŸ˜ŠðŸ˜ŠðŸ˜ŠðŸ
˜œðŸ˜œðŸ˜œ
See this image larger(2 comments)See this image largerSee this image largerSee this image largerSee this image largerMerry xmas eve to everyone!!!(2 comments)See this image largerJust one of my many challenges this past week don't ever give up guys keep pushing yourself👍👍👍🏃🏻‍♀️🏃ð
Ÿ»â€â™€ï¸ðŸƒðŸ»â€â™€ï¸ðŸ’ªðŸ’ªð
Ÿ’ªðŸ˜œðŸ˜œðŸ˜œ
See this image largerAll I want for Christmas is my thigh fat goneeee!!! Inner thigh, please and thank you Santa 🎅!!! 😂 (6 comments)See this image largerYesterday's steps not bad after being sick, feeling much better, thank God!!!See this image largerLets keep going Ladies and Gentlemen, we got this, I got this!!!😜😜😜👍👍👍🏃🏻‍
♀️🏃🏻‍♀️🚴🏻‍♀ï
¸ðŸš´ðŸ»â€â™€ï¸ðŸš´ðŸ»â€â™€ï¸
See this image largerCough, congestion, sore throat, runny nose, I feel horrible!!!😫😫😫(11 comments)See this image largerSee this image largerNot bad for a Wednesday!!!🏃🏻‍♀️🏃🏻‍â™
€ï¸ðŸ‘ðŸ‘ðŸ’ªðŸ’ªðŸš´ðŸ»â€â™€ï¸ð
Ÿš´ðŸ»â€â™€ï¸
(3 comments)
See this image largerWe can all change, don't give up!!! 👍👍💪💪🏃🏻‍♀️🏃🏻â
€â™€ï¸ðŸƒðŸ»â€â™€ï¸
See this image largerGood morning guys, lets make this day count!! Have a great day everyone!!!👍👍👍🏃🏻‍♀️ðŸ
ƒðŸ»â€â™€ï¸ðŸƒðŸ»â€â™€ï¸ðŸƒðŸ
»â€â™€ï¸ðŸ˜œðŸ˜œðŸ˜œðŸ’ªðŸ’ªðŸ’ª
See this image largerI will not stop until these last 10lbs are gone!!!!!(1 comments)See this image largerOK it's officially too cold for my lunchtime walks I froze my butt off I'm going to have to get creative at lunchtime to get my steps in!!!!!💨💨💨🌬🌬⛄️🌨(2 comments)See this image largerPlanet fitness here I come, day off work, let me make it count!!!!!👍👍👍💪💪💪👏👏
👏😜😜😜
(4 comments)
See this image largerGym time, I got this!!! We got this guys, we can do this!!!!👍👍👍👍See this image largerSee this image largerSee this image larger(1 comments)See this image largerGym time, cardio and whatever else comes my way!!!👍👍💪💪🏃🏻‍♀️ðŸ
ƒðŸ»â€â™€ï¸
See this image largerSo true!!! Stick with it my friends!!!😄😄💪💪👍👍See this image largerBought this on recommendation from a friend, it tastes good!!! See this image largerI cannot believe the weather we are having in November but I will take it great day for a lunchtime walk!!!!!!(2 comments)See this image larger(2 comments)See this image largerMorning walk, chilly outside but I did it!!!(1 comments)See this image largerPicture of my shadow, just noticed no rolls 😜😜👍👍, it's the little things that count!!!!😄😄😄(2 comments)See this image largerHow much longer will this beautiful weather last in Chicago!!!!!!(2 comments)See this image largerEye candy for the ladies!!! Inspiration for the guys!!! Keep up the good work guys!!!👍👍👍💪💪💪(1 comments)See this image larger(1 comments)See this image largerSee this image largerLooking for more Fitbit friends to do challenges with if Interested my email is ryanclaribel@yahoo.com!!! (2 comments)See this image largerGood morning ☀️😃, lets get this day started, thank you lord for waking me up!!! Let's see how many steps we can get today!!!! Join me my friends 👍👍👍, I challenge you all!!! Get those steps!!!!(2 comments)See this image largerSee this image larger(3 comments)See this image largerSee this image largerSo I hit this milestone this morning, I am almost at my goal of 140lbs, when I started I was 226lbs, my highest weight was 236lbs!!! If I can do it any of us can, don't give up my friends!!! (8 comments)See this image largerFour challenges from this past week.(2 comments)See this image largerVery busy day today, I'm sure I'll be super sore tomorrow!!! Oh well it's worth it👍👍👍🏃🏻‍♀️🏃🏻‍
♀️🏃🏻‍♀️
(2 comments)
See this image largerOne picture is one year ago today and the other picture is from today can you guys see a difference??(10 comments)See this image largerWish it was this easy!!!!(2 comments)See this image larger(3 comments)See this image largerSee this image largerYesSee this image largerKeep going pep's don't give up!!!! Slow progress is still progress!!!!See this image largerSee this image largerSee this image larger(5 comments)See this image largerSee this image larger(3 comments)See this image largerSee this image largerYay!!!!See this image largerNot a bad day, pretty good!!!👍👍👍😜😜😜(4 comments)See this image largerSee this image largerSee this image largerSee this image largerRemember this every day!!!!See this image largerSee this image largerSee this image largerSee this image largerMy personal record is getting better, hope to be at 6 miles soon!!!!!👍👍👍👍😜😜😜😜(2 comments)See this image largerSee this image larger(2 comments)See this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerPersonal record getting better!!!👍👍👍👍See this image largerSee this image larger(9 comments)See this image largerSee this image larger(4 comments)See this image largerNot a bad week!!!!(3 comments)See this image largerYes!!!!! I can!!!!!See this image largerGym time, let's go my friends!!!!👍👍👍😄😄😄😅ðŸ˜
See this image largerLook who was at the gym with me!!😄😄👍👍(1 comments)See this image largerSo I'm addicted to iced coffee, I really need to quit or at least cutbAck. Any suggestions would be appreciated!!!!(3 comments)See this image largerGot this badge this morning!!!!!(11 comments)See this image largerSo today makes one year since I went to see the doctor and he told me I had type two diabetes he said lose weight and you can reverse it, as of today I have lost a total of 65 pounds if I can do it anyone can do it!!!!!!!(10 comments)See this image largerPersonal record for me, I hit 5 miles under 60 minutes!!! Accomplishment for me!!!👍👍(5 comments)See this image largerMy best week!!!(1 comments)See this image largerYes!!!!!See this image largerSee this image larger(3 comments)See this image largerBest week yet!!!👍👍👍(2 comments)See this image largerSee this image largerSo I'm having some personal problems in my life, I have a box of doughnuts that my mother gave me I ate half of a glazed donut, really trying to fight the urge not to eat the whole box any suggestions!!!!!(11 comments)See this image larger9 days off work!!'n👍👍👍. Plenty of gym time for me, time to push myself , let's keep moving my pep friends!!!!!(3 comments)See this image largerYes we can!!!!See this image largerAlmost at my second goal 1.5lbs to go!! Don't stop we can do this with each other's help!!! Look forward never back!!!!👍👍👍👍(8 comments)See this image larger(1 comments)See this image larger(2 comments)See this image larger(3 comments)See this image largerSee this image largerHaving fun in town square!!! (3 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largerSee this image largerA little evening walk before turning in for the night!!!👍👍👍👍(2 comments)See this image largerGoodnight, tomorrow is a new beginning for all of us!!!👍👍👍👍(2 comments)See this image largerBeautiful day for a walk at lunchtime(2 comments)See this image largerPanera salad for lunch today, yummy!!!!!!See this image largerGoodnight back to work tomorrow !!!👎👎👎(1 comments)See this image largerBeautiful day for a walk(1 comments)See this image largerSee this image largerNot bad for today!!! I still have to force myself to do elliptical, man do I hate it every 5 minutes I tell myself, I think I can, I think I can!!!!(2 comments)See this image largerSo lately I've been getting a lot of compliments on my weight loss and I have to admit it has me feeling like I'm flying high!!!!👍👍👍. Keep your heads up my friends I'm far from done but I'm close only 24lbs to my goal weight!!!!👍👍👍(5 comments)See this image larger(5 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(11 comments)See this image largerSee this image largerOh yeah baby!!!! (15 comments)See this image larger(5 comments)See this image largerHappy Mother's Day to all my friends out there and for all you guys enjoy your day as well!!!!See this image largerOne of my better days, went to gym twice today!! Wish I had the energy to do this all the time!!!(4 comments)See this image larger(1 comments)See this image largerGetting my lunchtime walk in beautiful day today and it's Friday hope you all have a great day today(1 comments)See this image largerI love these challenges they make me wanna keep stepping, we can do this!!!(2 comments)See this image largerSee this image largerThis is encouraging to me!!!(5 comments)See this image largerBeautiful day for a walk at lunchtime have to get out of the job for a few minutes Chicago is finally getting nice weather(1 comments)See this image largerSee this image larger(2 comments)See this image largerOh my help me with these cravings, I don't want to eat everything in the house(2 comments)See this image largerSo today at my job I had one of my patients ask me if I was sick?? I'm like no, I'm fine oh well you look sick your too skinny!!! Do I look sick? I weigh 173 I sill need to get to 150.(11 comments)See this image larger(2 comments)See this image largerBeautiful day in Chicago I'm able to take my lunch time walk 81°😄😄👍👍(5 comments)See this image largerBeautiful walking weather(1 comments)See this image largerToday's stats, really tired goodnight everyone!!!See this image largerBeautiful day for a walk at lunchtime almost got 2 miles in👍👍👍See this image largerSee this image largerGetting closer to my goal!!!!(10 comments)See this image largerFeeling sad, when my significant other gets mad because I go to gym, he says I don't care about anything except the fucken gym!! How should I feel? Should I stop going and give in to him or say fuck him? This journey is for me!!! Feeling sad and confused!!!(19 comments)See this image largerLunch(1 comments)See this image largerTried to go for a walk, was blown around like a rag doll, I had to come home, Mother Nature needs a chill pill!!!!(1 comments)See this image largerBeautiful day for a lunchtime walk(3 comments)See this image largerMy stats for today, boy I'm tired!! Hope everyone had a good Easter!!!! Goodnight one and all!!!(1 comments)See this image larger(2 comments)See this image larger(3 comments)See this image larger2 yrs ago, and then today!!!(10 comments)See this image largerI hate Wednesday's all I do is sit at a desk all day at work and I struggle hard to get my 10,000 steps in!!!!!😢😢😢😢😢😢(3 comments)See this image largerStats for today, feeling sleepy!!! Goodnight pep's!!!!See this image largerMy stats for tonight goodnight!!!!See this image largerJust seen this in a magazine I was wondering if anyone ever tried or heard of this I really need something to help me other than coffee (3 comments)See this image largerSee this image largerSee this image largerSee this image larger(8 comments)See this image largerTaking a lunch time walk after our blizzard from yesterday beautiful day today(1 comments)See this image largerMy stats for today!!!!(3 comments)See this image largerGotta have the Java in the morning or I don't function!!!!(2 comments)See this image largerSee this image largerBig salad for lunch(1 comments)See this image larger(2 comments)See this image largerStats for today!!!!(3 comments)See this image largerToday's stats!!!See this image largerStats for today, bedtime, goodnight!!!!(3 comments)See this image larger(1 comments)See this image largerStats for today!! My best day at the gym today I did 65 minutes on Elliptical I remember that machine would intimidate me before, well not anymore!!!(5 comments)See this image largerSo I go to the store food shopping, and the chocolate pudding was calling my name!!! I'm proud of myself I resisted!!👍👍See this image largerStats for today not bad for a Friday, goodnight, tomorrow is another day!!(1 comments)See this image largerStats for today!!!! Good night!!!See this image largerSo I get to my doctors appointment this morning and my weight is 185, I'm so happy I could pee my pants!!! Keep working it slowly but surely the weight comes off my friends!!!!👍👍👍(6 comments)See this image largerUnusually warm today had to go for a walk outside, stats for today, good night I'm tired of thinking and trying for today, tomorrow is another day😃😃👍👍See this image largerStats for today, pretty tired but ended being a great day as far as weather , tired now goodnight my pep's....👍👍(1 comments)See this image largerSo I go to the target in my neighborhood and I see that the fit bit is on sale all of them they have the fit bit surge on sale with a price tag of 149.99 in one area and also a price tag of 249.99 in another area well guess who got a surge for over a hundred dollars off, they had to honor the price, the pulled the wrong tag right after I left, oh yeah and free headphones were advertised also, all the Target guys!!!!👍👍👍👍(1 comments)See this image larger(2 comments)See this image larger(3 comments)See this image largerWorked really hard for these stats today, boy I'm so tired!!!!Good night work in the morning!!!(2 comments)See this image largerStats for today, goodnight!!!!!👍👍👍See this image largerHave a great day my friends!!!!!!!!!(5 comments)See this image largerMy stats for today, not bad considering I worked this morning and was to tired To go to gym but I went anyway goodnight!!!! Work in the morning!!!!See this image larger(1 comments)See this image larger(2 comments)See this image largerStats for today, good night pep's back to work tomorrow!!!😩😩See this image larger(1 comments)See this image largerMy stats for today, I'm starting to notice a change, perfection takes time keep at your goals , I got a long way to go still but I will get there👍👍👍👍(5 comments)See this image largerMy stats for today!! My feet hurt!!😩😩😬😬(2 comments)See this image largerSee this image largerCoffee pot is taking to long!!😜😜😁😁😁See this image largerToday's stats!!!😜😜😅😅See this image largerI'm posting late, I fell asleep I was to tired, my stats.See this image largerStats for today, need to do better tomorrow, good night my pep's!!!See this image largerSee this image largerSee this image largerSee this image largerIt's Monday don't talk to me until I've had my first dose!!!!(1 comments)See this image largerMy stats for today!!!!!(4 comments)See this image larger(1 comments)See this image largerMy stats for today, I go back to work on Monday, I've been off for 10dys, I hope I can find a way to get these steps in!!!!See this image largerMy stats for today I need to work harder!!! But not bad at all!!!👍👍👍See this image largerHave a great New Years my PEP'S!!! Be safe out there!!!(2 comments)See this image larger(1 comments)See this image largerSee this image largerToday's stats, really feeling tired today, but I pushed myself. I need to buy some vitamin's also!!!!(2 comments)See this image largerThis is how I felt this morning!!! Boy my feet hurt!!! Keep it going my pep's we can do this!!!!!See this image largerYes we can!!!!!!See this image largerMy stats for today!!! Proud of myself, got to keep pushing myself!!!👍👍👍👍(3 comments)See this image largerMerry Christmas my PEP friends enjoy this special day!!!!!(2 comments)See this image largerStay focused my friends you can do this!!!!See this image largerPersonal best for today!!! Very tired today!!!!See this image larger(4 comments)See this image largerMy stats for today, I know, I know all this hard work will pay off in the long run!!!!👍👍😜😜See this image largerSee this image largerMy stats for today!!!👍👍See this image largerYes!!!!!👍👍👍👍See this image largerThis song really keeps me wanting to workout, I want to see myself in a bikini!!!👍👍👍👍(3 comments)See this image larger(1 comments)See this image largerI hate rain, so glad I joined gym!!!See this image largerThese are my stats for today so far, I wish I could do this everyday, I would weight 150lbs in no time!!!!(1 comments)See this image largerTotals for today!!👍👍😝😝😊😊(3 comments)See this image largerStarted this morning off by hitting Planet fitness, did cardio some weights I got almost 17,000 steps by 10:am.👍👍👍👍(1 comments)See this image largerI am loving this fall weather in December!!!! Especially in Chicago, I got my lunch time walk in!!! People are staring at me funny walking around I'm like I don't care stare all you want, I'm getting my steps in!!👍👍👍👍(1 comments)See this image larger(9 comments)See this image largerSee this image largerWednesday's are bad for me because all I do is sit at a desk from 8 to 4 PM. I have to get those steps and somehow.(5 comments)See this image largerChicago paid off with another beautiful day in December.👍👍👍👍(2 comments)See this image largerQuick lunch time walk at work but it's too cold and windy out there to be walking.!!!See this image largerSummary for today!!!See this image largerLunchtime walk at work!!!!See this image larger(1 comments)See this image largerEvening walk with my husband, total stats for day, I'm tired!!!See this image largerGot my 1 mile in at lunch time!!!!See this image largerI got to admit it feels good when people start noticing the weight loss!!!😃😃😃See this image largerSee this image largerSee this image largerDid 3 different machines today, next time I have to do longer times!!!See this image largerWent for a quick walk it was pretty chilly outside.See this image larger(2 comments)See this image largerSee this image largerMorning snack!!!See this image largerHad my breast ultrasound today, radiologist said it was a benign lymph node!!!!!😃😃😃😃(17 comments)See this image larger(1 comments)See this image largerMy best for my lunch time walk, pretty good.See this image largerBright and sunny day but very windy and chilly, i'm going to get my 1 mile at lunch time!!!(2 comments)See this image largerI need a double dose of this please!!!!!See this image largerGot in 1 mile at lunch time!!👍👍😀😉😃.See this image largerI love it when Chicago gives me walking weather, A nice afternoon stroll at lunch time😊😜😀👍See this image largerSee this image largerSee this image largerTwo different workouts 7 miles in total!!!!!(4 comments)See this image larger(4 comments)See this image largerChili weather in Illinois today trying to walk in at lunchtime(4 comments)See this image largerChicago paid off with another beautiful day!!!!!(1 comments)See this image largerThis is not bad for today!!!!!See this image largerBeautiful day to walk!!!See this image largerSee this image largerI managed to get in 1 mile at lunchtime!!!!!See this image largerGot bad news today, they found a nodule on my left breast, Doctor scheduled an ultrasound if breast, needless to say I'm scared and afraid, need prayers for peace over my mind!!!!(26 comments)See this image largerHave to start my day with my cup of coffee😁😁😁(3 comments)See this image largerGot one mile in at lunch time, the more weight you loose the more you wanna keep doing good!!!😀😀😜😜(2 comments)See this image largerChicago decided to give us a beautiful day today great day for an afternoon walk at lunchtime(5 comments)See this image largerStruggled this morning with my walk, but at least I got 4 miles in!!!!(2 comments)See this image largerSnack (1 comments)See this image largerCold day In Illinois today but I had to get my walk in at lunchtime my hands are freezing💨💨❄️😁😁(1 comments)See this image largerMorning traffic on my way to work wish I could snap my fingers and be thereSee this image largerSee this image largerNasty rainy day at lunch time I can't get my walk in today that makes me sad😩😩😩😩See this image largerAnother day, another dollar. Starting my day with my fuel, have a good day my pep's!!😃😃😃😃👍👍👍👍See this image largerMy stats for today!!!!! Did pretty good!!!! Time for bed!!!!(2 comments)See this image largerSee this image larger(1 comments)See this image largerFarthest I've ever walked!!!! Yay me!!!!😃😃😃😃👍👍👍See this image largerNot what I was reaching for but good enough!!! See this image largerGot my new toy last night, I'm super stoked, today is first day with it on, went for a quick walk this morning, can't wait to keep recording these steps!!!See this image largerI love it when the trees starting to change colors a little chilly but a good day to walk at lunchtime(4 comments)See this image largerQuick evening walk!!!!!See this image largerWednesday's are bad days at work I sit down all day I don't get a chance to walk enough so I have to do it at lunchtimeSee this image largerHow long can Chicago keep up the good weather it's a beautiful day to walk at lunchtime(5 comments)See this image largerA must have for me!!!!(2 comments)See this image larger(1 comments)See this image largerQuick walk at lunch time not long enough but good enoughSee this image largerAnother beautiful day in Chicago I get a chance to walk on my lunch hourSee this image largerGuess who's in the 100's I am so happy all the hard work is paying off!!! Yay me!!!!!(4 comments)See this image largerMy best record yet!!!!!!!😊😊😊😊😊(4 comments)See this image largerQuick evening walk!!!!! Feeling determined!!!!!See this image largerSaturday walk with my son!!!!See this image largerBeautiful day for a walk(2 comments)See this image largerGot that mile in. At lunch time!!!!See this image largerTrying to get those steps during my lunch hourSee this image largerEvening walk with my hubby!!!See this image largerSee this image largerBoy I'm tired, I pushed hard today!!!!See this image largerEvening walk with husband!!!See this image largerNew record!!!! Farthest I've ever walked, I'm feeling accomplished!!!😊😊😉(3 comments)See this image largerGetting faster, and walking longer!!!!😊(1 comments)See this image largerTrying these babies out!!!😁😜😧(4 comments)See this image largerMan I'm happy to be out of workSee this image largerSee this image larger(1 comments)See this image largerMorning walk, better weather than yesterday!!!!!(1 comments)See this image largerEvening walk!! 50 degrees cold!!!!💨💧☁️❄️(2 comments)See this image largerSee this image largerMorning walk!!!!!(2 comments)See this image largerSee this image largerSee this image largerLunch(1 comments)See this image largerHave a great day everyone!!!!! (1 comments)See this image larger(2 comments)See this image largerHave a great Monday everyone!!!!See this image largerSecond morning walk with my son Jordan!!!!!See this image largerSee this image largerSee this image largerSee this image largerMorning walk, feels good!!!!!(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerFeeling more motivated as the weight comes off, I still have some way to go but I know I can do this!!!!See this image larger(1 comments)See this image largerBest walk yet, tired, but it felt good that I could even walk that distance, 2 months ago I could never!!!!!😃😀See this image largerGetting the fuel in before my morning walk!!!!(1 comments)See this image larger(1 comments)See this image largerFeeling motivated!!!!!See this image largerWhen I work, I find it much more difficult to exercise more. I wonder should I try before work? Will I be to tired to work then?See this image largerA little late night walk, had to get those last minute steps in!!!!!See this image largerGoing crazy at work(2 comments)See this image largerSee this image largerSee this image larger

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