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Tropical Avocado Smoothie
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Got my workout in this morning while Liam was down for his nap. Miles clapped along to part of it. Feels good to get it done early in the day.
Breakfast! Need that protein! Yesterday was leg day. Still feeling it today.
I set goals on Saturday. 1. Burn 3,000 calories exercising over remaining 10 days in the month; (300/day is so doable!) 2. Do three different exercises a day. This actually translates to a minimum of 100 calories burned per exercise three times a day. July 31, I will evaluate progress and up my daily calorie goals, keeping the 3/day. What are your goals? How are you finishing July strong?
Stay strong. Keep pushing. Falling is not failure; failure is stopping.💕
Closest I come to the right macros: this is my on-the-go, chocolate fruit protein milkshake reward for getting two boys under three ready and to daycare and myself to work breakfast. Lol 268 calories of yummy.
Looking for some mommynfriends who are also on a weight loss/fitness journey. #friendfinder I have two boys, oldest will be three end of October and my "baby" turned one in April. I'm planning a loss of 32-37 pounds. Down a couple already after recommitting as I let life get the best of me. Friend me up and comment so I can friend/follow you too! :)
Summer fun! 80+ today. #healthymoms
Convinced hubby to go for a walk. He pushed the stroller (50+pounds in kids alone) half way and I did the rest.. Including a long hill! Calories burned don't include pushing the stroller.
Whew! Hubby pulled the trailer with the boys. I cheated and walked up one hill. Good ride though!
#progress I'm staying on track!
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