Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Sweet and Spicy Muffins
CONTENTANDFIT's Photo Gallery
(Click on a thumbnail below to enlarge)
New Years Day 2011
Walksfar, Me and DW at the Olmos Park Volksmarch
Near the start of a fine Volksmarch.
Talking as usual
What I'd look like if I wore contacts. Hah!
2010 Demonstrating the holding power of a compressed earth block (aka machine made adobe)
Neither the hair nor the goatee are missed but I would like to be the weight I was in 1999.
My brown reason to live (Punk rock reference)
At the end of a day of contentment at TEDx San Antonio
Report Inappropriate Page