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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Bulgur Salad
CONNIE2019's Photo Gallery
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day 4 of my streak for "Log in to SparkPeople every day" earned 1/11/2019
day 3 of my streak for "Exercise for at least 10 minutes per day" earned 1/13/2019
day 7 of my streak for "Log in to SparkPeople every day" earned 1/14/2019
day 4 of my streak for "Exercise for at least 10 minutes per day" earned 1/14/2019
day 5 of my streak for "Exercise for at least 10 minutes per day" earned 1/15/2019
12 days and finally lost 5 lbs.This is a war that I will keep on keepin on.
30 minutes today on the treadmill at 2 miles an hour(forgot to add yesterday's 30 min) and some other days as well(here and there).Whips my butt and I sweat like a run over dog and I hate to sweat!
Here's my home made yogurt that I have been making for years and years and years.You can put a small amount of sweetner or just fruit or nothing at all.It is so easy to make.
Sending all of you some wild cherry blossoms with blue skies along with Florida wishes for all of you in the those so very cold states.You have got this so keep on keeping on!
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