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Working on making good choices. Thank you all for your help, humor, sharing....Still on track!🎄Buttons and Shells Santa.🎄
Wish all a Sparkling Thursday!Cannot wait for new scale to arrive!⛄🎁🎄Merry Christmas!🎄🎁☃️Merry Christmas! ☃️❄🎁🎄🎁❄☃️No loss is better than a gain on the scale! 🤔Baby, it's cold outside! 🌬⛄❄☃️❄Keep on trekking! 💖So very grateful for Spark People!Beginning a new year at 200.3. 💖Brrr! It's cold outside! I'm looking forward to Black ice-free sidewalks! 🌬❄Still NOT looking forward to walking outside due to the Treacherous Black Ice!Continuing the journey, one step at a time.Love the "warm" weather...30°! It's nice to sleep with the window open!🐾🐾 🐾🐾 Still on track 🐾🐾 🐾🐾Hello February!💖❤💖In honor of Wear Red Day ❤Hope you're having a tremendously thrilling Thursday! 🐧♥️🐧Note to self: Read the label...if it doesn't say Decaf, it contains caffeine! 🤤Thinking of investing in a Air Fryer...
Any thoughts, suggestions, recommendions?
🌻 Thank you! 🌻Countdown is on...three hours till Snow Storm to hit. ☃️❄⛄The sun is shinning and the snow is melting! ❤🌞 Loving our "Spring" day! 🌞
❄ Back to Winter tomorrow. ❄No words needed...😕If only...Rain, Wind, Rain, Wind....it's COLD outside!Enjoying a relaxing day. 🌞So looking forward to the arrival of Spring! Being able walk without the fear of falling due to Black Ice...😨My "go to snack." Less than 100 calories. Three ounces each carrots and celery, one ounce yogurt blue cheese dressing. 🤗Enjoying water today! I froze my surplus of Clementines. Sliced three today to add to my water. It is so good! 🍊🍊🍊How to read produce barcodes...This helps me when shopping for fresh produce. 🍇🍈🍊🍅🌶🥝🍒🍑Pavlov's dogs
Perhaps it's just me....when I clean my cell phone's history, I have the option of deleting the cookies...Cookies?! 🍪🍪🍪Wishing you a Sparktacular Day!🦋🌻🕊🌻 🌼 Legs Up The Wall 🌻 🌼
This looks interesting....
Has anyone tried this?Words of Wisdom
Note to self: you are strong, you can do this...36° today! So lovely having the window open and enjoying the fresh air! Feeling more positive. 🌻🌼🌻Wishing you a Sparktacular Week! 🌞🦋🌻Plan for today:
Homemade Blueberry Vinegar steamed carrots, lightly tossed with raw honey...Enjoy! It's a beautiful day!🌻🌞🌻One of those days....🙃Wishing you a beautiful day! 🌻🐥🌻🐇🐰🐇🐰🐇🐰🐇🐰🐇🐰🐇🐰Ordered this today. Hope it works as good as advertised! 🌶🥦🍅🍏🍌🍋🥒🍄🍓🐤🐰🐥🐇 Happy Easter! 🐤🐰🐥🐇🌷🐰🐥🌷🐤🐇🌷🐥🐰🌷🐇🐤🌷Posted a photoRemember to be kind to yourself too!💝The fun never stops! While hearing the results of my latest PET/CT Scans, I was asked if I had ever been told I have diverticulitis.... Yes, years ago. It was mentioned but never discussed.
Not this time! We had a great conversation, very informative. It was right in line with Spark People....lots of water, fruits and vegetables...track fiber intake. Avoid red meat, no problem as I'm a pescatarian. Continue my weight loss journey! 😻Happy Friday! 🌞🌟Wishing you a Sparktacular Saturday!⭐🌞 🌻 🌞🌷 🌞 🌹 🌞 🌼 🌞 🌺 🌞Working on jazzing-up my water. 🤩For some reason, this makes me smile....🤩Posted a photoThe Sun is shinning, windows are open and I'm down one pound! 🌻🌷🌼🌞🐝Sometimes it's the littlest thing that can make me happy! 😂🤗🤣Allergies, please go away!!!🤢Garlic, Lemon and Ginger, Nature's Miracle Trio. Enjoy!What a day! Put on my Size 3 Chico jeans, (3 as in Plus size 3), came home and took them off WITHOUT unzipping them!!! Nice going from flat on my back, pulling at the zipper to NOT needing it! HaPpY DaNcE TiMe!!! 💖😻💟ENOUGH ALREADY!!! ☔⚡☔So thankful for the sunshine!🌞🌞 😻 🌞Happy TGIF!😸Wishing you a Sparktacular day!🌼🦋🌻All things in moderation...🙃Singing through Saturday!😻Love healthy, sustainable seafood? Checkout Seafood Watch:
http://www.seafoodwatch.org/This is unbelievable!
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facebook.com&utm_medium=socialmedia🌍 Happy Earth Day! 🌎Happy Earth Day 🐝For all banana eaters.🍌🌷🌞Every day is Earth Day!🐝🌞🐜☘🐞🌷🐛🌎Six of tenPosted a photoMy scale seems to be gaining weight...time for a new scale?🤡Up 3 pounds....Healthier choices needed!!!🍇🍊🍌🍍🍅🍓🍒🍑🍐🍏🍎🥕🥦🥒🌶😻Rain, rain please go away! I would love to be outside searching for Spring flowers! 😻🌻🌞Posted a photoThis is so me today! It's raining...again. A lazy day sounds ideal!Music soothes the soul. ðŸ’–So l👀king forward to May flowers!
🌷 🐞 🌺 🐝 🌻 🐜 🌼 🌸 🦋⚘💐🐛A use for all the orange peels leftover from eating a healthy diet. 🍊🍊🍊🌞A good reminder to myself to stay positive!ðŸŒžWords of Wisdom
Note to Self: Be proactive.
I'm working on so many health issues. This presents coping choices...screaming, a carton of Haagen Dazs ice cream, a double Martini, crying, a bag of potatoe chips...
Instead, I'm trying to breathe, remembering everything positive in my life, being grateful....🌞🌻🦋Useful information. 🍇🍎🍏🍐🍑🍋🥕🍓🌽🥦🥑🍉This morning's weight: 185...AGAIN!
I'm determined NOT to see it again!!!🌞Kindness should always begin with being kind to one's self. ðŸ’ Wishing you a Sparktacular Thursday!ðŸŒžInteresting...🌞Happy Friday! 🤗Today is International Firefighters Day.
When you see a Firefighter remember to thank them.🚒💝To all Teachers, inside or outside a classroom, Thank You! 🌹💝🌹How to Sparkle a salad. 🌺🌼🌷🌸🌻🌹I'm considering spending the day in a nice, warm bath! 🛁🌞🌷Wishing you a Sparktacular Thursday!🌞Wishing you a Sparktacular Friday!🌷🌞🌺Keep on tracking! 🌞Posted a photoA chilly rainy day...😕⚡☔To all the "M♡Ms"! 💝So true! 💖
Sweet dreams!Have a Sparktacular day! 🌞A good night's sleep...😴Still on track!
Happy Wednesday!🌞Good night!
Sweet dreams!😴Posted a photoHappy Dance time!
😍 I just bought a pair of slacks....size 14...from 3X!!!Enjoy, move, track, rest, smile... Have a great weekend!🌞Looks fun!🌞Happy Weekend! 🦋Still holding at 181.5. Sure beats graining! 😻Wishing you a Sparktacular Monday!🦋❤🌷I can't wait till they come into season!🍒❤🍒Wishing you a Sparktacular week! ❤🌞It's one of those days. 🙃Keep on Sparking. 🌞⭐🌞Posted a photoBenefits of drinking water at the correct times. 🌞Just kidding!Lunch time: beautiful artichoke cooked in garlic infused red wine vinegar.
So good!Thought I'd share this Spark People post. It contains some great ideas. 🌞A smile for today. 🌞And the fun (?) begins...😰... Five day Colonoscopy Prep... there goes my diet!Sun shining, no rain, soft breeze...
Have a lovely weekend! 🌟🌞🌺Happy Saturday!❤Still working on this.A smile for today. 🤗December 2017: 213
May 27, 2018: 179
HaPpY DaNcE TiMe!!@Slow and steady wins the race.😉
Down from 213! 🤗A smile for today. 🌞Effective weight loss food combos. 🌻A smile for today. 🦅 🌞Hoping you are having a wonderful Wednesday!🌞Thank goodness it's coming into season! 🌞A smile for today.😻Posted a photoBack on track after not being able to eat fresh fruits and vegetables for six days!!! 😻I've been diagnosed with GERD and had been taking medication for years. Thanks to a mass amount of research, I switched to a holistic approach to dealing with it. Sleeping on my left side is one change that has helped! 😻A smile for today. 🌞Posted a photoWishing you a Sparktacular Friday!Apple Cider Vinegar, ACV, has so many benefits. It has helped me with Acid Reflux, GERD. 🌞A smile for today 😻Happy Saturday! 🌞Posted a photoPosted a photoFive Rules/Suggestions for a Better Life:A smile for today. 🦅🌟I wonder if it work for Brussel Sprouts? 🤪Posted a photoWise words. 😻A smile for today. 😻Have a Sparktacular day! 🌞Drinking water from a COPPER Cup helps....LOL...😉A Smile for today. 😻Posted a photoMy answer to ice cream cravings....hand blended frozen yogurt. Zero fat plain yogurt blended with banana and unsweetened cocoa powder. Next up, blended blueberries and yogurt. The consistency when frozen is a little "solid" making it last longer.🤗Remember to begin with yourself. 💗Me...before SparkPeople! 🙃On the advice of my Cardiologist, I am watching, limiting my sodium intake. The following link offers great information. 💟💗💟
ForYou/Consumers/ucm315393.htmI'll be eating this Cranberry Tuna Slaw all summer long. So refreshing, and only around 120 calories for a BIG serving!
GET THE RECIPE: http://bit.ly/2Jbie0W
sletter&utm_medium=email&utm_campaign=recipesPosted a photoA Smile for your evening. 🐧 🤗 🐧Thinking Lovely Thoughts 😻Sounds just like my doctor speaking to me...😳A Smile for your evening. 🐻 💝Happy Saturday!LOL! So true! 🙃A Smile for your evening. 😻Wishing you a Sparktacular Sunday! 🌞😻🌻Me waiting for Peapod grocery delivery. 🙃A Smile for your evening. 🌞I'm working on eating more Greens...😻Wishing you a Sparktacular week! 🌻Posted a photoAnother beautiful day! 🌞Water with lemon juice, water with ice, water with sliced clementines, water without ice.... Cheers!
#H2WHOAWishing you a Sparktacular Wednesday! 🌞Cheers! 🌞
#H2WHOAPosted a photoView from MGH Boston, Yawkey, 7th floor Cancer Center...a long day...Feeling very annoyed. I fell last night and sprained my ankle! No walking for a while...A Smile for your evening. 😻Windows open, light breeze, sun shining! It's a beautiful Saturday! 🌞🦋🐛🌺Foods that help burn fats
Foods that makes it harder to burn fatsA Smile for your evening. 😻Mandarin Orange and Meyer's Lemon Water.🍊🍋🌞 Cheers! 🌞🍋🍊Wishing you a Sparktacular Sunday!😻To all Dads, Happy Father's Day!June 18 is National Splurge Day. I think I'll go out and purchase that hippopotamus I've always dreamed of.
🌞 Happy Monday! 🌞Heat Exhaustion ~VS ~ Heat StrokeHeat Exhaustion ~VS ~ Heat Stroke🌞Remember to practice Heat Safety! 🌞This is why my kitchen is a Carefree Zone! 😳Another beautiful day! 😻Interesting article...
959809Ah! A little sunshine can do wonders!😻Still dealing with a painful, swollen and bruised sprained ankle. 😥"Beam me up Scotty!" 🌞Working on eating healthier. 🌞Posted a photoPosted a photoWhere were you when I needed you!?!🤣Note: This 'tidbit' of advice comes from heartland of Dunkin Donuts! 😂🤣😂A Smile for your evening! 😻A smile for your day. 😻#H2WHOA 😻A day late.....💟Posted a photoThe beginning of another great week! HaPpY MoNdAy!🌞Wishing each of you a Sparktacular Monday! 🦋So true!Happy Healthy Tuesday to you! 🌞Go For It! 🌞A Smile for your evening. 😻Happy Wednesday!🌞🌳🌺Times does fly!!!THE 5-SECOND RULE:
Before walking your dog or cat
🐶🐱🐕🐺😻Sadly true...🙀It's raining, Comcast is down and my ankle is still swollen. So, I decided to make individual broccoli, mushroom, chive, cheddar cheese frittatas. This is the first time I've made these, no recipe.... I'll let you know how they turn out. 🙀Oh NO! 🙀Happy Thursday evening to you!😊You have to be careful about the additives! 🙀Happy Friday! 🌞My kind of cookie....the non-eatable kind! 😉A Smile for your evening. 😻Posted a photoPreparing for the Summer storms...Is it just me, or does anyone else hold their stomach in when weighing in???Don't forget to look up! 🌠Wishing you a Sparktacular weekend!🐝Posted a photoWishing each of you a Sparktacular Journey this July! 💟Remember our Walking Buddies this 4th of July! 🐶 😻 🐩Wishing you a Sparktacular Sunday!🐿🌞Beverage of the day: Iced Green Tea with sliced/shaved clementines and lemon. 🌞A Smile for your evening. 😻Happy Monday Spark Friends!
Don't forget to Breathe! 😎Wishing you a Sparktacular Monday! 🐝A Smile for your evening. 🐒🌺 Keep on tracking! HaPpY Tuesday! 🌺Managed to complete three tasks without distracting! Filled water filter pitcher, brewed green tea for iced tea and made cold brew decaf iced coffee! I'm pooped! 😴Gotta stay in shape for Summer! 🌞One of my favorite quotes:
“Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one's lifetime”. Mark TwainJune 14th, I fell onto my knee, twisting my ankle. Long story short, I went to Urgent Care today... I have a broken a bone in my foot/ankle. So, I'm now wearing a temporary cast, no weight on my foot and using crutches. Being a holiday, I'll have to wait till tomorrow to see an orthodontist.
Sadly, walking, exercising is not possible. 🤣😨😂OMGOSH! So true!😱A Smile for your evening. 😻In case you were wondering, the center white part of a Jalapeno Pepper is HOT!Posted a photoFenway 😻Posted a photoRubbing noses counts.😻HaPpY Friday! 😻If only! 🙃Wishing you a Sparktacular Saturday! 🌞All things in moderation! 😻Posted a photoPosted a photo😻OH NOOO...Posted a photoI'm trying to put a little "umph" in my day! 🌞#H2WHOA
Drink of the Day: Mint, Clementine and Lime. Cheers! 😻Wise words. 💝Wishing you a beautiful day!Oh! It looks so inviting! 🌞Thankfully, back on track!!!Keep on tracking! HaPpY Wednesday to you! 🌞It's a beautiful day, 20° cooler than yesterday! Perfection! 🤗My second attempt at making Frozen Greek Yogurt Bars.... still needs adjusting.
If you have a recipe, please share.🍦My buddy, Fenway. 😻HaPpY DaNcE TiMe! No surgery! Yes, my ankle is fractured/broken. I have to wear an air cast. I cannot tell you how happy I am! Ah, life is good! 😻Another beautiful day! Happy Friday!🌞Posted a photoHaPpY Friday! 🌞This weekend is going to be great! Enjoy! 🌞Posted a photoAh! Isn't Summer grand?!? 🐞😻🐝A Smile for your Evening. 😻Posted a photoAnd on the rare occasion, both...🤗Everything in moderation...🤗And another week begins!Great list!Posted a photoA Smile for your Evening. 😻Have a great day!#H2WHOA
Keep hydrated! 🌞TEXT MESSAGE!
Windows closed and reading light on.
It's 83° and raining...here comes the humidity. 🙄HaPpY BiRtHdAy to Me! 🤗Posted a photoWishing you a day filled with beautiful changes! 🐛 🦋 🌻Thankful for another birthday! 💟😻🎉Yum!Therapeutic Thursday 😻Reminder to myself 🌞In case you need a reason to eat strawberries 🍓😍🍓🌻 🦋 🌞 🌼 🐛 🌞 🐝 🌺🤣 😻 🤣JUNE 20th is MOON DAY. 🌜DREAM A LITTLE! 🌛
"The First Moonwalk. It is 9:30 p.m. Houston time on July 20, 1969. Armstrong and Aldrin put on their bulky moon suits and prepare to take the first steps on the moon. Armstrong is the first to wriggle out of a square hole in the Eagle."My daughter is coming for a visit in a few weeks...I'll have her take a picture showing my weight loss. 🤗So true! 🤣😂🤣Posted a photoWishing you a Sparktacular Sunday!🐝🐞🦋It looks like today's one of these days...🙀So many good choices 🍉🌽🍓🥝🍊🍇🍅Posted a photoA new form of a Diet Aide 😻A Smile for your evening. 😻Not sure if I should laugh or cry....Posted a photoAny great idea begins with a thought. 🌞Posted a photo"The last Friday in July is National Talk in an Elevator Day. This is an excellent way to get strangers to truly connect. Or to get introverts to use the stairs for the day..."
🤩 Happy Friday to You! 🤩Summer in New England 🌞🌦🌞A Smile for your Evening.
This really made me laugh. Exhausting day...hot, humid, 4 hours for contrasting MRIs and CAT Scan, pulled over and given a written warning for running a red light...Each person on this journey was incredibly nice. What a difference a pleasant attitude makes. 🌞 Happy evening to you!Wishing you a Sparktacular Saturday!😻Another beautiful hot, humid day in the North East 🌞Good morning! Enjoy your day. 🦋🌻"Wishful" thinking...😏https://m.facebook.com/story.php?story_fbi
d=2297420816965035&id=402058139834655Posted a photoPosted a photoOne way of dealing with stress...😻Nature's Miracle Trio. 🦋Posted a photoPosted a photo😂😱🤣It's a beautiful day...rain and all! 🌞A yummy, healthy life lunch at SEA LEVEL, Salem, MAGood morning! Enjoy your day! 🌞LOL!😂🤣😂Help save the 🐝🧡🐝💚🐝💛🐝Posted a photoYep! 😻So true!Posted a photoPosted a photoThe price one pays to be a good Mom...😁92° INSIDE!!! 😰(with 49% humidity)Good morning! 🌞Another HOT, HUMID day. Working on not being crabby. At least there's no chance of black ice! 😁Posted a photoHow's your week going? 🐝Good morning! Wishing you a Wonderful Wednesday!🌞Posted a photoThankfully for today! 🌞It's Snoopy's Birthday today! 🎈🎊🎈Enjoy this beautiful day! 🌞 🐝 🌷 🐞Smiled, held a door open, 'paid it forward'......Wishing you a Sparktacular Saturday! 🐝 🌷 🐞A chuckle for your day 🌞 🐝 🌷Wishing you a Sparktacular Sunday!🌞Posted a photoGood Morning Monday! 😻Posted a photoA Chuckle for your day. 😻It's very important to have a Balanced Diet.......😳Good morning! Have a Terrific Tuesday! 🌞A Chuckle for your day 😂OMGOSH! L♡VE these! Sauce on the side and Meatless!!!Busy day cleaning up after my dear Furry Friend.....ðŸ˜³Busy day cleaning up after my dear Furry Friend.....ðŸ˜³Wishing you a Wonderful Wednesday!😻Posted a photoOMGOSH! Tried a second Vegan Chicken product from Gardein today.
I served them with a low calorie Buffalo Wing Sauce. What an absolute treat!
https://www.gardein.comA Chuckle for your Evening. 😻Tremendous Thursday to You! 🌼🌞🌼😳A New England Hot and Humid Evening! 😓Enjoy this Fabulous Friday! 🌞Another hot and humid day. Forecasters are warning of the potential for severe afternoon thunderstorms with strong winds, localized flooding, and the possible risk of a tornado.
Ish! I keep telling myself, at least there's no Black Ice! Guess I'll get my exercise in running around closing windows when it begins...😳Healthy evening planned...
Boston Red Sox game on TV and fresh Lobster (5oz), salad, fruit for dessert! 😻Enjoy your weekend! 😻Ah, looks can be deceiving...😉😂Wishing you a Sparktacular Sunday!🐞🌹🐝This chart helps me make better choices. 🥕🍓🍒🍏🍇🍳🥙🥗🍤🥦Spread your wings and fly! ⭐✈🌟🛫⭐Spread Your Good Energy! 🌞A Wise Man, Charles Schulz. ❤Posted a photoA Chuckle for your evening. 🌞The benefits of drinking Lemon Water. 🍋🌞
of-drinking-lemon-water/Frolic and rejoice. August 21 is Senior Citizens Day.HaPpY TuEsDaY to You! 🐛🦋A new start...again...
accountability, determination, effort, honesty...A Chuckle for your Afternoon. 😻Just wondering.....Posted a photoGOOD MORNING! 😻A Smile for your Day. 😂TGIF! 😻Good morning! Enjoy the weekend!🌞A Chuckle for your day. 😻Nope, not this year!Happy Gardening! 🐛Fiber, fiber, where's the fiber? 🍒🥔🥕🥦🥜🍎A Sparktacular Sunday!🦋Posted a photoShould I? Shouldn't I? That is the question.......Good morning! It's Monday! A new week filled new challenges, new successes, new opportunities! Wishing you a Monumentally Marvelous Monday! 😻A Chuckle for your Day 😻Iced herbal fruit infused green tea and cold brew decaf coffee prepared yesterday. Cheers!Iced herbal fruit infused green tea and cold brew decaf coffee prepared yesterday. Cheers!Posted a photoToday is a Kick Back Day. 😻Life without air conditioning...😂Happy Hump Day! 🌞A Chuckle to begin your Day. 😂🤣😂Weekend Forecast.....106°! 😰What a great day! At least one thing in my life is balanced! L😏LKeep on tracking! 🌞Good night!Enjoy! 😻You'll be missedHave a Sparktacular Weekend! 🌞Fall is un the air. 🍃🍂🍃New month, new page, new goals, new achievements. Continue to enjoy the journey! 🍁🦋🍃🍂🌞Balance!!! Balance!!! #foodfeatsWhere did Summer go?September is Childhood Cancer Awareness Month.HOW TO PROPERLY STORE FRUITS AND VEGETABLESI'm working on it! 😻Enjoy! 🌞Then again, maybe not...😎Wishing you a Sparktacular Tuesday!💗Have a magical evening. 🌛May your day be Sparktacular! 🌞LOL Considering my daughter will be celebrating her 50th Birthday this year...😂🤣😂A Smile for your Evening. 😻Says it all...😰#BeforeAndAfter Not sure of the before date....🦋 🌺 Thank You! 🌻 🐞Good morning! Enjoy your Day! 😻Good to know!🍊Good morning!🌞May your Saturday be Sparktacular!😻To all the Awesome Grandparents, ENJ♡Y!😻😂🤣😂🌞Good Morning! 😻Posted a photoA Lazzzy Monday... Perhaps it's the change in the weather....😻Forever in my heartA challenging day...Forward is Forward.... I need to continually remind myself of this.... even when I'm not moving! Happy I'm not going backwards!!! 😻I am grateful...Posted a photoHappy to say, it's been an 'on track' week! Hopefully down a pound. This plateau has been monotonous!!!Posted a photoKeep on Sparking! 😻Wishing you a Sparktacular Friday! 🌞TGIF! Sparkle on!Boy, did I ever....made the BIG mistake of opening the freezer door, placing a pint of Ben and Jerry's into my cart....compounded by paying for it.....need I say more....😞🌟⭐🌟 Spark on! ⭐🌟⭐Back on track! 😻Hope you're enjoying a Sparktacular Sunday!🌞Time flies.... 🍃🍂🍃Good morning! May your week be Sparktacular! 🍂🍃🍂🌞💗 🌞 May it warm your heart 🌞 💗Boy, can I relate! 😉I need to add these to my shopping list. 🍏🍎🍇OMGOSH! This is an All Time First for me. Amazing!!!Good night.One of my favorite times of the year!🎃🍂🍃Quite a selection! 🌞A Chuckle for your Evening. 😻Posted a photoMy buddy of 13 years, Fenway, is with his Furry Friends in heaven. I am heartbroken.Posted a photo International Day of Peace, sometimes unofficially known as.
World Peace Day
“Peace cannot be kept by force; it can only be achieved by understanding.”
- Dr. Martin Luther King Jr.
The Martin W. Richard Charitable Foundation Inc. is a 501(c)(3) charitable foundation formed by the parents of eight-year-old Martin, pictured below. ♡Have a peaceful Friday evening!It was nice while it lasted.....I L🍎VE apple season!
Thank you Fall for your gifts!Posted a photoReady or not, Autumn is here!🍂🍃🍁🎃It's just one of those days....Sweet dreams...⭐🌜🌟.....enjoy the Journey....Never Stop Working on Yourself 🌞Make everyday an Adventure! Enjoy the Journey! 🌞🌞🌼Happy Wednesday to You!🌼🌞🌞 Hope Your Day is Sparktacular! 🌞😴 Sweet Dreams! 😴Don't forget to Sing! 🌞Love Charles Schulz! 💝TGIF! Have a Sparktacular Friday! 😻L♡VE fresh Basil! I started these plants from basil sprigs purchased at the grocery store. Removed (and used lower leaves), placed sprigs in water to root. Hopeful I'll have fresh Basil through the winter.
My next project is mint....🌞My next project: Mint. In just a few days, the roots are beginning to show! 🌞Spark on! 🌞🦋🍂🍃🍁One of my favorite times of the year🍁🍃🍂🦋Goodbye September, see you next year. 🦋🍁🍃FYI.......😸Posted a photoA new Day, a new Week, a new Month.....Spark On!So true...😸October 1st is Homemade Cookies Day. Which is such a wonderful idea.
Enjoy!😸Remember, don't go food shopping on an empty stomach! Halloween Candy is EVERYWHERE! 🍭🍬🎃🍫😱A Chuckle for Your Evening. 🎃😻Good Grief! Five hours sleep is not enough.....Hope you have a Sparktacular Day!🌞How true!
October ~ Halloween
November ~ Thanksgiving
December~Christmas & HanukkahL♡VE this! 🍭🎃🍬🍏🐃🐧🐫🐓🦉🕊🐘🦓🐵🦁🦌🦊🐐
Today is World Animal Day.
🐒🐕🐈🐎🐂🐏🐗🐖🐄🐃🦒🐿🦃🌮 National Taco Day! Lettuce Celebrate! 🌮🎃 A Chuckle for Your Afternoon 🎃Good Night... Sleep Tight... Sweet Dreams!🍐🍂🍃The Gifts of October 🍇🍁🎃😏 A Chuckle for Your Day 😏How to properly store Fruits and Vegetables 🍅🍏🥑🍇🍌🌽🎃 A Chuckle for Your Evening. 🎃🎃 Happy Weekend! 🎃🌞 Have a Sparktacular Weekend! 🌞🌞 Wishing you a Sparktacular Saturday! 🌞Weekends are the Best...especially when they have THREE DAYS!🌞Posted a photoBetter choices today. 🌞 What a difference Healthy Eating makes!!!A Chuckle for Your Evening 🌞Posted a photoPosted a photoCold, wet day...Posted a photoHave a Sparktacular Tuesday!🌞🎃 Halloween comes to New England 🎃I seem to have lost the snooze switch for my mind....😴🌻 🎃 🌻 🎃 🐝 🌻 🎃 🌻 🎃 🐝 🌻How Much Does Stuff Weigh?
WOW! I've lost a Tire and a Bowling Ball!!!😻Have faith in yourself.🐞Posted a photoAll set for the weekend. Filtered water, fresh ground organic decaf espresso coffee beans for Cold Brewed Iced Coffee and clemintine, ginger infused Herbal Tea. 🌞 #h2whoaKeep on Sparking! 🌞Good night, sweet dreams. 🐑Have a Sparktacular Day! 🌞Keep on Sparking! 🌞
Have a Great Weekend!Good morning! Have a Sparktacular Sunday! 🎃🎃 A Chuckle for Your Day 🎃It's Monday! Make it Sparktacular! 🌞'Normal' is overrated! 🙃Let's not...😻Boy, can I relate...🙃🌻🌞 Have a Sparktacular Tuesday! 🌞🌻Enjoy the Season! 🎃When it's cold enough to see your Tweets. 🌞Happy Wednesday, Hump Day and Pasta Day! 🐷Wishing you a peaceful evening. The 💤Have a Sparktacular Thursday!😸🎁 A Chuckle for Your Day 🎁🐞 It's Friday! Enjoy! 🐞How do you use Jalapeno Peppers?🎃 Snacking on Candy Corn! Remember where it comes from! 🎃🎃 Happy, Healthy Saturday! 🎃🍎 🍏 An Apple a Day... 🍏🍎Good morning Spark Friends! 🌞🌞☕ Have a Sparktacular Monday! ☕🌞A Smile for Your Evening. 😁I actually started awhile ago...😍A Chuckle for your Day 🎃VEGAN WITCHES preparing for Halloween. 🎃🎃 The Count Down begins...🎃Four consumed = 12 Cups. :-)🎃 Let's slowdown and enjoy each Season! 🎃🎃 No Tolerance For Bullying 🎃It's Friday! Enjoy!October is National Seafood Month
Check out the following link:
brate-national-seafood-month/Hope you are enjoying a Sparktacular Saturday! 🌻🌞🐝My go to 'dealing with stress' mechanisms is........food. The past few weeks have been extremely stressful. I'm sad, depressed, angry at the amount of hate in my country, exasperated by the 'governing' party.
I need to face this and deal with it in a healthier way. To remember to Breathe. To be positive. To be kindMay your day be filled with J♡Y!🌻🌻 🐞 🕊 ☘ 🦋🌼 🐛 🌺 🐝 🌼 🐜 🌷A New Day, a New Week. Go forth and Sparkle! 💗🎃 A Smile for your Day 🎃🕷 🎃 🎃 🎃 🎃 🕷 🎃 🎃 🎃 🎃 🕷🎃 🕷 🎃 🎃 🎃 🎃 🕷 🎃 🎃 🎃 🎃 🕷 🎃The Nutrition Label on Your Food Is About to Look Different
ition-label-facts-fda/Good morning! Hope you're enjoying a Tremendous Tuesday! 🌞🎃 One day till Halloween 🎃🦃🎄🕷🎃 One day to go!!! 🎃 🕷🎄🦃Posted a photo🎃 A Chuckle for Your Morning 🎃🕷🎃 Good Night, Sweet Dreams! 🎃🕷🌻 A New Day, a New Month. Welcome November! 🌻Sadly, true...😏What's in Season? 🍒 NovemberWishing you a Peaceful Evening.Good morning! Have a Sparktacular Friday! 🌞🍃🍂Ginger is Awesome!Hoping your day is filled with Joy!🌞Hoping your day is filled with Joy!🌞🌞 A few of November's gifts 🌞🍂🍃🌞 November's Gifts 🌞🍃🍂....Or may 30 years....or 40.....😻🍃🍂Where's the 'Pause' Button?🍂🍃🌺🌻 Have a Sparktacular Sunday!🌻🌺😴 Good Night, Sweet Dreams! 😴🍃🍂🌞 Good Morning! 🌞🍂🍃It costs Nothing, it is EASY to do, it makes the World a Better, Kinder Place. Side effect, it makes You a better Y♡U. 🌞Nine down, three to go ;-)🌺 🌻 Good Morning! 🌻 🌺😏 A Chuckle for Your Day 🙃November 6 is #NationalSaxophoneDay. What an excellent time to celebrate the enduring value of true harmony!
(Thanks Sandra Boynton! 😻)😴 Good Night. Sweet Dreams! 😴🌞 Good Morning! 🌞😏 A Chuckle for your day 😏☕ Good Morning! ☕
IT'S CAPPUCCINO DAY!
May your mind be focused, your energy high, and the little design in your foam oddly mesmerizing."
Sandra Boynton😂 A Chuckle for Your Day 😉🌞 Have a Fantastic Friday! 🌞😉 A Chuckle for Your Day. 🌞🌞 Good morning! Have a Wonderful Weekend! 😴😉 A Chuckle for Your Evening. 😉🇺🇸With Respect, Honor and Gratitude, Thank You! 🇺🇸😻 Have a Sparktacular Super Sunday! 😻Speechless...🌞 Rise and Shine! A new day, a new week, a new page! Make it Sparkle! 😻🌞 A Chuckle for Your Day 🌞45+ VEGETARIAN RECIPES
ian-thanksgiving-recipes/🌞 A Chuckle for Your Day 😻🌞 A VEGGIE TURKEY TRAY for Thanksgiving 🌞Widespread Snow Officially in this Week's Forecast...❄ 🌨 ❄It's Wednesday, Happy Humpday! 🐪🌞💚🥒Today is National Pickle Day🥒💚🌞 A VEGGIE TURKEY TRAY for Thanksgiving 🌞 #2😻 Good morning! Hope your Thursday is Tremendous! 😻Memories 💝🍐🍇🍉🍌Cleaver Fruit Plate 🍌🍉🍇🍐🌻 Good Morning! Have a Fantastic Friday! 🌻❄ Is it a Massachusetts thing? ❄A Chuckle for your Evening. 😉💛 🌹 ❤ Enjoy! ❤ 🌹 💛😏 A Chuckle for Your Day. 😉😏 A Chuckle for Your Day. 😉🍇🍌🍐🍊Thanksgiving Fruit Plate🍊🍐🍌🍇
(...no, I did not make this, too cute not to share.😉)🌝 Too True! 🌚🌻 A Good Day 🌻❄ 😻Good Morning! Have a Sparktacular Sunday!😻 ❄🍃🍂🙃 A Chuckle for Your Day 🙃🍂🍃🌻 May your day be filled with peace, love and joy. 🌞Posted a photoPosted a photo🍃🍂 A darling way to serve a Cheeseball and Crackers. 🍂🍃.....just another day...😳🍃🍂 Good Morning! 🍂🍃❄Long, cold, white Winter forecasted.❄Fresh Clemintine, Lemon, Ginger, Mint Infused Green Tea. Cheers!🍃🍂Wishing You a Day of Thanks🍂🍃Posted a photo😳 This Black Friday, I'll pass on buying Stuff I don't need or want and stay in! 🤗😻 🍅 A Smile for Your Evening 🍅 🤗🍃🍂Have a Wonderful Weekend!🍂🍃Slow Cooker Butternut Squash Soup in the making...butternut squash, apples, carrots, onions, sweet potato, garlic, vegetable broth, a little ground ginger, cinnamon, pepper, smoked paprika infused sea salt.
What do you like in your Butternut Squash Soup?🌺 Have a Sparktacular Sunday! 🌺😏 A Smile for Your Evening 😉🤗 Hoping your Week is Wonderful!😁Happy Birthday Charles Schulz!
November 26, 1922
🎈 🎉 🎁 🎂 🎁 🎉🎈🎉 🎁 🎂 🎁 🎉🎈🌞 Enjoy being YOU! 🌞🍍🍅🌽🍌🍓🥕🍋🍓🥔🍊🍒🍑🥦
Fresh, Seasonal Fruits and Vegetables
🍆🍄🍈🍇🍏🍎🥝🥥🥒🌶🍉🍑🥑🌙 Good Night, Sweet Dreams 🌚🤗 Good Morning! 🤗🎄🎅🎄 29 Days Until Christmas!🎄🎅🎄🌺 Good Morning! 🌺🍃🍂From Falling Leaves to Falling Snow☃️❄🤗 Good Morning! 🤗☃️❄☃️ Have a Sparktacular Day!⛄❄⛄🤣 A Chuckle for Your Evening. 😂Grateful for the Sunshine today... 😻🥜🍑🌰 Brain Candy 🌰🍑🥜😴 Good Night, Sweet Dreams 😴🙀 So, what's Your excuse? 😻🍓🍌🍇🍊 So many yummy choices!🍓🍌🍇🍊🌞Good Morning! Have a Sparktacular Wednesday!🌞🌽🍆December's Vegetable Gifts🌶🥒😸 A Chuckle for Your Evening 😹❄☃️Good Morning! Have a Sparktacular Thursday!☃️❄❄☃️ A Chuckle for Your Evening. ☃️❄🤗 Good Morning! Have a Sparktacular Friday! 🤗🤗 A Chuckle For Your Evening 🤗🤗 Good Morning! Have a Sparktacular Saturday! 🤗💤🌛 Good Night, Sweet Dreams!🌜💤😻 Good Morning, Have a Sparktacular Sunday! 😻This is so joyous, I had to post it again. I hope you take a minute to watch it.💝
ouygues-christmas-2018/959186🌞 Good Morning! Enjoy this Beautiful Day! 🌞🤗 Just Wondering... 🙄☃️ I can still hear my Parents saying this...
"I told you if you kept making faces it would freeze that way." ☃️😻 A Chuckle for Your Evening. 😻❄☃️ Thankfully, no snow yet. Stay warm!☃️❄🎄Mozzarella, Tomato & Basil Caprese Christmas Tree🎄
(Saw this and thought it was too cute not to share.)😻 Good Morning, have a Sparktacular Thursday! 😻😻 Good Morning, have a Sparktacular Friday! 😻🎄 Too cute not to share! 🎄
@Vegetarians & Vegans Unite😻 A Chuckle for Your Evening. Sweet Dreams...😻
(To be healthy, be sure to use Whole Wheat, Multigrain Bread)😻 Good Morning! Have a Successful Saturday! 😻"Day is over, night had come. Today is gone, what's done is done. Embrace your dreams, through the night. Tomorrow comes with a whole new light."🌞 Wishing you a Splendid Sunday! 🌞Excuse me, but isn't everyday Chocolate-Covered Anything Day???😳❄ Brrr! It's cold outside! ❄🌞 Monday Motivation. 🌞😻 🎄My Christmas tree is finally decorated.🎄😻#H2whoa Staying hydrated Wishing you a Wicked Awesome Wednesday!🎶🎄Oh Christmas Tree, Oh Christmas Tree....How Healthy are Your Branches! 🎄🎶💤😴A Chuckle for Your Evening.😴💤🌞 Have a Sparktacular Day! 🌞🎄 Happy Holidays! 🎄Boy, it's cold outside!🎄Happy Healthy Holiday to You! 🎄🎄 Ho Ho Ho! 🎄Made it to ten🎄 Happy Healthy Holidays! 🎄🎄Good Morning, Have a Splendid Sunday! 🎄🎄Have a Monumental Monday!🎄🎄🎄Happy Healthy Holidays! 🎄🎄💤🎁🎄 Good Night, Sweet Dreams 🎄🎁💤Wishing you a Day filled with Peace, Love and Joy.🤶🎅🎄Happy Healthy Christmas!🎄🎅🤶😻 A Chuckle for Your Day 😻🤗 POST-CHRISTMAS CLEAN UP 🤗😻 A Chuckle for Your Evening. 😻😻 Finally, a Holiday I can say 'No' to!😻🌞 May your day be filled with Sunshine and Smiles! 🌞🌞Three tuna, noodle, mushroom entrees prepared. Two for the freezer and one for dinner.🌞12 down! TGIF~ or~TGAD, (Thank Goodness Another Day)
Wishing you a Ferociously Fruitful Friday!🌞😄 A Chuckle for Your Day. 😄🌞 Have a Sparktacular Saturday! 🌞😉 Hope you're enjoying a Super Sunday! 😉🥂 HAPPY NEW YEAR'S EVE! 🥂😹 ¡Option A! 😻🎈🎉🥂Wishing you a Safe, Sane, Spectacular New Year's Eve!🥂🎉🎈😂 A Chuckle for Your Evening. 🤣🎉 Happy New Year! 🎉🌞 My 2019 TO•DO•LIST 🌞Cheers!Whatever Works....The Scale doesn't lie.....🙀🌞 Have a Sparktacular Thursday! 🌞 #h2whoa😻 HaPpY FrIdAy To YoU! 😻🤗....A Chuckle for Your Evening....🤗🌧.... Not Wishing My Life Away....Just Looking Forward...🌻Just a thought...🤗 A Chuckle for Your Evening. 💤🤗..... If Only .....🤗🌻Good Morning, have a Sparktacular Monday!🌻Staying hydrated #h2whoa🐛 Let the transformation continue. 🦋🤗 I'm working on my Goals
.....🤗😴 Good Night, Sweet Dreams.
Tomorrow is a New Day. 😴💤😻 May your day be filled with Wonderful Peculiar People! 😻Have a Sparktacular Saturday and Sunday!😻Every day brings new choices!Slow and steady....🌺 A new week! Enjoy! 🌺So true! 🙄 #goalfeats12 downHave a Sparktacular Friday! 😻Slowly...Have a Wicked Awesome Weekend!🌻😻 In a World where You can be anything, BE KIND. 😻12 down :-)🌬❄ The 1st Snow Storm, ish...❄🌬🌬❄ The 1st Snow Storm, ish...❄🌬Balance is a daily challenge ❄☃️It's Cold Outside!☃️❄
(...and inside...🙄)Switching to a combination of water and hot tea as it's freezing outside! Total of 9 cups/glasses today.HiIt's all about choices...Another beautiful day filled with a multitude of choices....Enjoy! 🌺🐝9 down and counting Don't forget to Smile! 😻9 down...Keep moving. :-)The sun is shinning, it's 33°, no snow or rain! Life is good! Enjoy your day!🌞Tomorrow will be a better day..
Sweet dreams...🌜Wishing you a Sparktacular week!😻It's been one of those days. Hopefully, this too shall pass...🙀Bundle up! It's cold outside! Brrrrrrr...Perfect day for hot herbal tea! 9 down and counting .9°, feels like -9° Think I'll stay inside today!🙃 Have a Sparktacular Thursday! 🙃It's freezing outside which is making it challenging to drink 12 glasses...8 down...💖Twenty eight days of Opportunities! Make them Sparkle!💖🥑🍋 Enjoy February's Gifts 🍋🥑🐛Good morning! Enjoy your Saturday!🦋........on the lighter side.........
When I want to travel but my funds don't match my dreams...😂🙄😂🌻 🌼 🌻 Great advice! 🌻 🌼 🌻
FYI: Today is World Cancer Day.🌼🌻 Remember to take care of Yourself 🌻🌼🌼🌻🌼Hoping your Thursday is Terrific!🌼🌻🌼😻 A Chuckle for Your Afternoon. 😻🍓🍒🍏🍅Happy Heart Month!🍅🍒🍒🍓🤗 A Chuckle for Your Evening. 🤗Looking forward to hearing from you if you try this. 😻🌞🌺 It's a Beautiful, Sunny Day, Enjoy! 🌺🌞🌞🌺 A New Day, A New Week, ENJOY! 🌺🌞🍊 Good for Body and Soul! Enjoy! 🍊💗 A Chuckle for Your Evening. Sweet Dreams...💗🌹 Sweet Dreams! 🌹🌹❤ Happy Valentine's Day! ❤🌹Posted a photo😂 A Chuckle for Your Evening. 😂Posted a photoFebruary 17th is Random Act of Kindness Day. Celebrate kindness today and all the days. It matters.🌹Great quote by Oprah Winfrey😁 Wishing you a Tremendous Tuesday! 😳https://www.google.com/amp/s/parade.com/84
month/amp/🌞 Looking forward to Spring! 🌞⚾️ Spring Training starts today! ⚾ This Peanuts strip was first published on March 27, 1963.😻 Have a Fantastic Friday! 😻🌞 February's Fruit, Enjoy! 🌞🌻 We Can Do This! 🌻🌨☔ A cold, gray, rainy day...☔🌨🤔 Good Question! 🤗🌞 Hello Monday! Hello New Week! 🌞🐛 It all starts with YOU! 🦋🌻 Have a Wonderful Wednesday! 🌻I just received notification from the City via Voicemail and Email.....
Urgent: Snow Emergency in effect @ 10PM Wednesday, February 27, 2019...😨😁 A Chuckle for Your Evening. 🤗I never knew how good I was at Yoga..... I do #13 every day! 😂🍀🌻🍀Happy March to Tou!🍀🌻🍀🙄 A Chuckle for Your Evening. 😉🌺🌻 Have a Sparktacular Saturday! 🌻🌺🍓🥦🥕 Enjoy March's Gifts! 🍋🥔🥑🌻 Have a Great Week! 🌻😳 A Snow Emergency was declared today....😉Have a Terrific Tuesday! 😻🥜 A Chuckle for Your Day 🐿🙄 A Chuckle for Your Day 😂I'm working on this...😻🌼 Have a Sparktacular Saturday!🌼⏰ Public Service Announcement ⏰☔ 🌧 Stay warm and dry! 🌧 ☔😂 A Chuckle for Your Evening! 😉🐛 Happy Monday to You! 🦋DINNER: Caulipower Cauliflower Crust Pizza Three Cheese Gluten Free, topped with Fresh Mushrooms and Black Olives.What a beautiful day! The sun is shinning, no snow, no rain....🌞🍓 A few of March's Gifts. 🍓🐛Just do whatever you can manage, then add a little more....🦋☘ May your weekend be joyous! ☘☘ May the luck of the Irish be with you today and always! ☘☘☘🍀Happy St. Patrick's Day! ☘☘☘Tonight's and tomorrow's dinner:
Caulipower Cauliflower Crust Pizza Three Cheese Gluten Free, Fresh Mushrooms Tomatoes and Sliced Black Olives. Healthy and Yummy!
☘An Irish Woman's vegetarian St. Patrick's Dinner ☘😏🌞 Rise and Shine! It's a Beautiful New Day!🌞I thought this looked interesting for Samsung users.
Drink Water Reminder:
Water Tracker & Alarm
(by Simple Health Lab)🌛🌟Good Night, Sweet Dreams ⭐🌜🌷 Have a Sparktacular Tuesday! 🌷🌷Happy Spring or Happy Fall, depending on where you find yourself on this precious planet.🍁Calorie Breakdown
🐛Hopefully this is indicative of being back on track!!! 🦋Good morning!😻 A Chuckle for Your Day 😏
"The only way I'll drop ten pounds is if I go shopping in England."🐛 YOU'VE GOT THIS! 🦋😻 A Chuckle for Your Day 😻Have a Super Monday! 😻💐 Here's to a Tremendous Tuesday!☕Who said, "Don't Play with Your Food"? 🤣🌞 Happy Hump Day! 🌞🌛 Good Night, Sweet Dreams 🌜💐Good Morning, have a Beautiful Day 🌺😻 A Chuckle for Your Evening 😻💐 SMILE...GIGGLE...LAUGH 😻🐛💐 Have a Beautiful Weekend! 💐🦋🌻 Don't carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones to rise above them. 🌻🌟🌟🌟 SEAFOOD WATCH 🌟🌟🌟
It’s a bouquet of mussels 💐💪🏼
Prince Edward Island mussels are grown on ropes hung into the ocean, they feed on natural food particles which are present in the water and also help reduce green house gas emissions by removing carbon dioxide from the water to grow their shells. Mussels are rated as a green Best Choice by our program. Let’s all eat more mussels!
🌟Photo by Mayanoki - Sustainable Sushi Omakase🌟💐 May your day be filled with Sunshine! 🌺😻 Happy First of April! 😻🌞 Good Morning/Afternoon to You! 🌞💐🐛 It's a Beautiful Day! Enjoy! 🦋😳 A Chuckle for Your Evening. 😉💐 Happy Thursday, make it a Great One! 😻🤩 ☕ HAPPY FRIDAY TO YOU! ☕ 🤩🌠 🌜 Good Night, Sweet Dreams! 🌛12 down🌻 🌞 Wishing You a Sparktacular Weekend! 🌞 🌻FOOD FOR THOUGHT
What does one empty plastic water bottle look like floating on the surface of the water? Do you wonder what a plastic bottle looks like from below the surface?
A few years ago Salem Maritime National Historic Site installed a water bottle refill station at Central Wharf. To date, the refill station has reduced the number of discarded water bottles by over 17,000! Thanks for using it! (CW)😻 A Chuckle for Your Evening. 😻
....(WITHOUT THE COOKIES & WINE!)......💐 🌞 Have a Beautiful Day! 🌞 🌿🍑 🍒 🍄 🥕 🥬 🍋 🥑 🍉
SPRING'S GIFTS🐛 Happy Monday to You! 🦋🌧 ☔ Have a Wonderful Week! ☔ 🌧😄 A Chuckle for Your Evening. 😉😻 Good Morning Sunshine! 😉KARMA SOUPIt's getting easier with the onset of warm weather!😴 Good Night, Sweet Dreams! 🤗😴....Good Night, Sweet Dreams....😴😉 Ah, another one of Life's Challenges 😘🐞 🌻 Spring is in the Air 🌻 🐝🌛 Good Night, Sweet Dreams 😴
"Day is over, night had come. Today is gone,what's done is done. Embrace your dreams through the night, tomorrow comes with a whole new light."🌞Wishing you a Sparktacular Monday🌞💐🐛 Let's make this a Great Week!🌺🦋🤔 Sounds like a good plan to me...Happy Tuesday! ☺🌟 Have a Tremendous Tuesday! 🌟🌻🐛 Good morning! Have a beautiful day! 🦋🌻🐰 A Chuckle for Your Day. 🐰I'm taking a deep breath and beginning a new day. Sometimes remembering to 'Just Breathe' is enough...💐 🐰 FOOD FOR THOUGHT 🌞 🐇😴 Good Night, Sweet Dreams! 😴😳 Hope you're enjoying a Fantastic Friday!☺🐰😻 Have a Spark-filled Weekend!😻🐰💐 🐇 A Cute & Healthy Treat. 🐰🌷🐰🌷😻 Good Night, Sweet Dreams!😻🌷🐰🌷🐰🌹Wishing You a Peaceful Day!💐🐰🥀Posted a photoPosted a photo♻️🐬🌊🌍🥀🐝🌎🐞🌴🌏🦋🌻🐛♻️
"There are no natural boundaries between human beings on this earth, we are one family. At a time of increasing natural disasters, global warming affects us all. We have to learn to live together, to work together and to share what we have together. What people need to do is to make it impossible for politicians not to act to save this planet, our only home." #EarthDayMaking every move count...🥰🐫 Happy Wednesday to You! 🐪🤗 A Chuckle for Your Afternoon 😂😴 🐏 🐑 🐏 🐑 🐏 🐑 Hoping for Sweet Dreams 😴 🐑 🐏 🐑 🐏 🐑 🐏🐑🤗 A Healthy, Happy Veggie Burger 🤗😴 Good night, Sweet Dreams 😴🐹 Add a Smile to Your Meal 🐭🌺 🐛 Have a Sparktacular Sunday! 🌺 🦋🤪 Question of the Day.....🤗😂 A Chuckle for Your Day. 😂☔ I'm so ready for May Flowers!🌻🌞🙄 A Chuckle for Your Day
Sadly, true.... 🙃🤗 A Chuckle for Your Evening 🙃🐛I need to place a copy of this on the Frig ans Pantry Doors!!!🦋Working desperately on getting back on track....🌻Have a Tremendously Terrific Thursday!🌻🤗 💝 Too cute not to share. 💝 🤗In addition to being Mosquito Repellent, most of these plants can add great flavoring to your cooking! 🌱🍃🌿"Did you see Sunset's latest Instagram post about my artichokes? (Be sure to check it out! It's a great story!) Visit instagram.com/sunsetmag to see the photos, and find our favorite recipes at sunset.com/artichoke." -- Kendra, Sunset Social Editor
chokesButterless Popcorn...of course...🤗 Have a Great Friday!😻 Someone is very creative! Too cute not to share... 😻🌞 Have a Sparktacular Saturday! 🌞🎈🌻 Happy Cinco de Mayo! 🌻🎈🤣 🙄¡ENJOY!🙄 A Chuckle for Your Day. 🙃Believing in yourself is the First Step...then followed by another...and another... 🌻 May your day be filled with Steps! 🌻🏃♀️ Getting in the morning workout....😻💐⚘ Happy Mother's Day Week! 🌿🌻Serving size: 1 Potato.....😂Good Morning, Afternoon, Evening! 😻I'm working very hard at getting back on track and not falling off again...Today was a good day! 🙃Have a Sparktacular Saturday! 😻💐 Happy Mother's Day! 💐Too Cute not to share! Happy, Healthy Snacking. 😻🐛 It feels fantastic to be back on track! 🦋🐛 Keep Moving! 🦋🤣......A Chuckle for Your Day......😂🐛 And what a beautiful day it is! Enjoy! 🦋What a difference a Food Scale makes! The portions seemed large, but the food scale doesn't lie! My lunch consisted of an egg, hashbrowns, bell pepper, vegan sausage, cheddar cheese, butter, (I splurged on the butter today), herbal ice tea with lemon and ACV... ALL FOR 435 CALORIES and a good balance of protein and fiber.🙄...ut oh!...when you're cheating on your diet and someone walks into the room unexpectedly.....🙄🐛 Have a relaxing weekend....after daily exercise... 🦋It's just one of those days....😻I judthad to share this photo of a lovely surprise from my daughter. It certainly brightened my day and my heart! 💐💝OMGOSH! This is a first! Now to keep it like this for the rest of the day!!!😻"The Moon taught me: It's okay to go through phases. The Sun taught me: No matter how many times you go down, keep rising!"🐛 Have a Beautiful Day! 🦋Have a Spark-tacular Day! 💝Incorporating all three could be very interesting...😉🤣 A Chuckle for Your Day....😂Have a Spark-tacular Day.🍉 🍇 How cute are these?! 🍇 🍉Happy Friday to You! 😻😻 A Chuckle for Your Evening....😻Summer is on the way! 🌞🐛 Have a Spark-tacular Day! 🦋I hope you had a lovely weekend!Repeat after me: We Can Do This!
We Can Do This! We Can Do This!
We Can Do This! We Can Do This!
💖😻💖😻💖😻💖🌟 Wishing you a Spark-tacular Day! 🌟Good question! 😳Good morning from The Swan Boats, Boston, MA. 🌞
(No, I did not take this lovely picture)Have a Wickedly Wildly Wonderful Wednesday!😻New England is Serious about their Clam Chowder. 😂Okay, I've been close but never spot-on! 🌞🐛 Hoping your day is Spark-tacular! 🦋🐛 Good morning! Hoping your Friday is Fantastic! 🦋This is a great resource for "Clean & Dirty" Dozen produce.
-fifteen/This is a great resource for "😂 A Chuckle for Your Day. 🤣🐛 Have a Spark-tacular Weekend! 🦋😂......A Chuckle for Your Day......😻Posted a photoThere's nothing like the lovely fragrance of Lilacs. 💝😂 A Chuckle for Your Day 🤣Good morning! Welcome to the beginning of another beautiful week!
~Photo by Karen Crowe🤣 A Chuckle for Your Monday. 😂🐛 Off to a healthy start today. 🦋25 Amazing Ways with Grilled Vegetables
-assistant/grilled-vegetables-recipesHave a Tremendous Thursday! 🌞13 Easy Peasy peeling hacks from YouTube... https://www.youtube.com/watch?v=MmELbaWybB
4🌞 Don't forget to Sing 🌞Have a Wickedly Wonderful Weekend!Looking forward to a peaceful Sunday....and another Red Sox win...🌺🐛 "The thing is, You have to really want to change." 🦋🐛 Don't forget to enjoy your journey 🦋😂 A Chuckle for Your Day 😉😊 Keep Smiling! It makes people wonder what you've been up to...😉😂 A Chuckle for Your Day 😉😉 A Chuckle for Your Day 😳 This should be an application on the Fitbit watch...A New Season, A New Beginning. ENJOY! 🌞🌜 Good night, sweet dreams 🌛May your weekend be Sparktacular! 😻🐛 Have a Super Sparktacular Sunday! 🦋😉 A Punny for Your Afternoon 😻😉 A Chuckle for Your Day 😻🌞 May your day be filled with Sunshine and Smiles 😻😉 A Chuckle for Your Day 😂Today's water: Fresh Mint and Watermelon 🌱🍉🐩 When walking with your Furry Friend, please remember the "Five Second Rule" 🐕Hoping you have a Fantastic Friday!😻🐛 Have a Super Sparktacular Saturday! 🦋Yep, my favorite exercise...Diddly Squats...😉🐛 Note to Self: The Choice is Yours. 🦋😻 Here's to Happy Thoughts! 😻A new month, a new week, a new day. Let's make it the best ever!🐶 Please remember to take care of our Furry Exercise Buddies! 😻"Holding Patterns" are annoying as HECK!!!🐛 Have a Terrific Tuesday! 🦋😉 A Chuckle for Your Day 😻🐛 So true! I'm working on mine...🦋These looked too good not to share! Enjoy!
y.htmlA yummy, healthy meal! 😻
ggie-burgersHappy Independence Day from New England. 🌟🥒 Today's Infused Water with Cucumber & Strawberries 🍓
(Not my photo...🙄)🐛 May your Day be filled with joy! 🦋🌻 ENJOY! 🌻🌞 My Air Conditioning is up and running...😓I'm pretty sure this is what my Cardiologist and Oncologist wanted to saytome last week....🥴“If you need me, call me on my shell.” – Unknown🙄 A Chuckle for Your Day 🥴🐛 Have a Marvelous Monday! 🦋Today's water: Clementines, Cucumber and Fresh Mint. Cheers!🌞 Have a Terrific Thursday! 🌞🌻 May your Friday be Fabulous! 🌻🐛 Good morning! I'm back on track! A few days of the scale reading below 200!!! Have a great day! 🦋🌞 Rise and Shine! Have a Sparktacular Sunday! 🌞🐛 Happy Monday! 🦋.....I keep telling myself, age is only a number....luckily, it keeps getting higher! 😻🌟🌜Good Night. Sweet Dreams. 🌛🌟🌟 Have a Sparktacular Tuesday! 🌟Thank you Spark Family for being my Circle! 💝"You have sprouts. It's something Couch Potatoes get after sitting for too long."
🐛Don't forget to move! 🦋Have a Great Week! 😻It's another rainy day...just right for napping....😻🐛Every step counts. Have a Wonderful Wednesday! 🦋Yummy dinner: Romaine Lettuce, Garbanzo & Kidney Beans, Feta Cheese, Black Olives, Shrimp blended with Olive Oil and Red Wine Vinegar Greek Dressing. I forgot the Tomatoes....next time...🐛 Have a Tremendous Thursday! 🦋😉 A Chuckle for Your Evening 😻🐛 Have a Fearless Friday! 🦋😉 A Chuckle for Your Evening 😻~Sandra Boynton
"July 27 is Take Your Pants for a Walk Day."
🐛 What a wonderful idea! 🦋Tibetan Proverb:
"The secret to living well and longer is:
Eat Half, Walk Double, Laugh Triple, and Love Without Measure." 🌞
Happy Weekend!Enjoy Your Funday Sunday! 🌞A Wonderful New Week! 🌞...for those of us of a certain age...😻Have a great day!Happy National Avocado Day! Have you ever tried a New England Lobster Roll with Avocado? Looks Delicious!🐛 May your August be Awesome! 🦋Posted a photoHave a Fantastic Friday! 😻A Chuckle for Your Day 😻
.¡Have a Sparktacular Weekend! 😻🌛 🌟 Sweet Dreams 🌟 🌜Have a Great TODAY!Reality Check...
From 207 to 179 to 207 to 201.6...
I'm making a commitment to myself to post my weekly weigh in...😉 A Chuckle for Your Evening 😂Good morning!Thank you, Spark Friends! Have a Great Day!Sending out Friday Hugs to who ever needs on. 😻A Chuckle for Your Day. 😻Sleeping in: Awake at 5:00.... Sleeping in sounds wonderful! 😉Good Night, Sweet Dreams. 😻Four partial meals prepared this morning: hashbrowns with onions, peppers and shredded cheddar cheese in a nonstick skillet. I added a vegetable sausage and egg. Yummy! 😻 Have a great week!Have a Wickedly Awesome Week!🐛 Slow and, hopefully, steady....🦋
#BeforeAndAfter🌖 A dear friend shared this with me. His timing was perfect. I hope it helps you and brings you comfort, peace and encouragement. Have a beautiful day! 🌞Okay everybody, get out there and do nothing...⛱https://www.farmersalmanac.com/zucchini-re
Great ways to use Zucchini!A Great Reminder! 🌻Happy Weekend! 😻🌞 Enjoying a beautiful Summer's day. ⛱Microwave Corn on the Cob in the Husk
1)It’s best to store corn in the husk in a cool place or the refrigerator until you are ready to cook it. You can even store it in the freezer! Check out our tips on How to Freeze Corn on the Cob in the Husk.
2) After microwaving corn in the husk, the husk and silk will slide right off the corn. The corn cooks in its own juices and it is tender crisp. And, it only takes a few minutes to cook.
ve-corn-in-cob-husk/💖 A very wise woman once told me:🌽 I'm on a Corn Kick today. 🌽
Learn how to freeze corn on the cob IN THE HUSK, without blanching it first. It’s the easiest way to enjoy delicious, fresh corn once summer has ended!
corn-on-the-cob-in-the-husk/🥔Ten Surprising uses of Potatoes~Farmers' Almanac
or-potatoes-26988Good Morning!A Chuckle for Your Evening 😉Have a Sparktacular Day! 😻Have a Fearlessly Fabulous Friday!Have a Wonderful Weekend! 😻🐛 May your day be filled with thoughtful choices. 🦋😻 A Chuckle for Your Day 😻A Chuckle for Your Day. 😉⚘May your day be filled with SUCCESS. 🦋"When you focus on your problems, you will have more problems. When you focus on possibilities, you will have more opportunities."🌺 Enjoy! 🌺💐 Great advice. Happy Weekend! ⛱I love having the windows open. Fresh air, a gentle breeze and the NOT so Sweet Smell of Skunk...😳May it be a three day or two day weekend, I hope it's Sparktacular! Enjoy! ⛱🌞 ...as the Summer draws to a close...⛱🌺 Have a beautiful day! 🌺🐛 Have a Sparktacular September Spark Friends! 🦋This is so cool! You select the zone you live in and the season for fruits and vegetables in season. 🍎🍐🍇
A Farmers’ Almanac guide to purchasing fruits and vegetables in season!
/fruits-vegetables-season/To those living in the USA, Happy, Healthy Labor Day!How to properly store fruits and vegetables...from a Spark post. I found this helpful.🍇🍐🍏🍅🌻 Great advice! 🌻🌻 Wishing everyone a positive day, let’s try and love ourselves more today. 🌻😅 Sounds good to me! 😄FOOD FOR THOUGHT...
....Goodnight, Sweet Dreams...😴
....So, Go Take a Walk! 😉🌟 🌜Good Night, Sweet Dreams! 😴🐛 Sending out positive thoughts to our Spark Family. 🌺 🦋This sums up my day. Healthy lunch...feeling like it's nap time...😴Happy Grandparents Day!Check it out: https://www.farmersalmanac.com/what-are-zo
odles-21695A Chuckle for Your Day. 😻🐛Have a Tremendously Terrific Tuesday!🦋Forever in my heart.NATIONAL APPRECIATION DAY
Borrowed from: janemcmaster
Do something awesome today. Come on, you can do it!
That is my encouraging message to you in honor of the National Day of Encouragement, an event celebrated each September 12 since 2007.
When I first heard about the National Day of Encouragement, I disregarded it, believing it is another one of those meaningless holidays invented to make every day seem important. Then I realized that every day is important, and in this crazy world, you ca🌻 May your day be Sparktacular! 🌻🐛 Wishing you the best 🦋Power ~VS~ Willpower🌜 Goodnight, Sweet Dreams. 😴😻 Wishing you a Fantastic Friday! 😻85° today... it's hard to believe Fall begins tomorrow.😻 A Chuckle for Your Day. 😻🌜 Good Night, Sweet Dreams. 😴Fall begins! Spring begins! It all depends on where you find yourself on this precious planet. 💝🌎💝
September 23, 2019 07:50 GMT😉 A Chuckle for Your Evening 😻🌜 Good Night, Sweet Dreams 😴🐛 Have a Beautiful Week! 🦋😻 A Chuckle for Your Evening 😻🐛 Another Beautiful Day! 🦋🎃 🕷 🎃 🕷 😳 🕷 🎃 🕷 🎃
Too Cute Not to Share
ter-mouths-halloween-19541TOP TEN FALL SUPERFOODS
rfoods-22549🐛 Food for Thought. 🦋Post OP, no lifting over five pounds, limited walking, elbows no higher than my shoulders..
I'm definitely Energy Efficient today...and tomorrow...and...😉🍁 Happy Thanksgiving! 🍁Have a Great Day!Food for Thought😳 A Chuckle for Your Day 😉🐛 Wishing you a Sparktacular Day! 🦋🕷 🎃 A Chuckle for Your Evening 🎃 🕷What is your positive thought to start the day? 🌞🐛 Have a Beautiful Day! 🦋🌻