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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 8-Minute Arm Toning Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Beef and Mushroom Stew
BTSYGRS's Photo Gallery
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Here's my 2-year-old dog Tony, a Havanese, enjoying the snow in our back yard
My husband and me at Rocky Mtn National Park. I hope this will be my "before" photo.
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