Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Crispy Baked Chicken Nuggets
BJGRAINGER1's Photo Gallery
(Click on a thumbnail below to enlarge)
day 5 of my streak for "Log in to SparkPeople every day" earned 5/5/2017
day 3 of my streak for "Track food or water" earned 5/9/2017
Good Morning hope everyone has a fun filled blessed day.
day 5 of my streak for "Track food or water" earned 5/11/2017
Love looking at my flowers during my morning walk.
Posted a photo
Reached my step goal for the day. Yes....
Posted a photo
Loving this meal prep thing. Chop ingredients one day and have yummy meals ready for me all week.
Good morning all. Hope everyone has an awesome day. Me, I get to be homeschool teacher again.
day 3 of my streak for "Log in to SparkPeople every day" earned 3/26/2020
day 5 of my streak for "Log in to SparkPeople every day" earned 3/28/2020
My cuddle buddy. This is my little rescue that has stolen my heart. He has been part of the family for a month now and loves the kids so much. So glad he came into our lives. Have no clue how this little guy ended up at the shelter, he is so sweet and already house broken+++.
day 10 of my streak for "Track food or water" earned 4/1/2020
day 10 of my streak for "Log in to SparkPeople every day" earned 4/2/2020
Who needs McDonald's. Thanks to my pampered chef microwave egg McMuffin dish. Been making my own for a year now and they taste much better than Micky D's.
Good morning. This mornings breakfast is little higher on calories than yesterdays, but less on carbs. My Diabetes nutritionist said to focus on my carb intake, not my calorie intake.
Report Inappropriate Page