AMYJO1967
60,000-79,999 SparkPoints 74,926
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AMYJO1967's Photo Gallery

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See this image largeroffice selfie :)(3 comments)See this image largerSee this image larger(4 comments)See this image largerGot to go to a new notch on my belt today! Arrows show where I started and where I am now. That feels GOOD!(4 comments)See this image largerBefore Photos for Winter 5% Challenge taken 1/2/16(3 comments)See this image largerI've been hovering within 2 pounds of 231 for a month (my goal was to maintain thru the holidays) so happy to see the scale hit 228 this morning!(6 comments)See this image largerPut in 30 minutes of interval training on the treadmill as soon as I got up this morning and while the getting out of bed part was hard, the rest felt SO GOOD!See this image largerEvidently the strength training I did worked...I am sore!See this image largerDoc reduced the dosage on my blood pressure meds this morning!(2 comments)See this image larger(6 comments)See this image largerSee this image larger(10 comments)See this image largeryep...me todaySee this image largerI once had a "lost 80" badge, so this is humbling, but I can earn them back!See this image largerEverything you see here, including the 6x6 yoga mat it's sitting on, was added to my collection of workout gear in the last week or two! #noexcuses #lastfatbirthday(2 comments)See this image larger2/8/16, the day after my 49th birthday(3 comments)See this image largerI TOLD you I'd earn it back this week! That feels GOOD!(4 comments)See this image largerAt the rink(1 comments)See this image largerMe in my skates 2/12/16(5 comments)See this image largerI don't mean to make light of scripture, but this seems fitting when I'm just BEGGING Friday to get here already!(1 comments)See this image larger(3 comments)See this image largerSpring Fever! 3/6/16 218 pounds 45 pounds lost(2 comments)See this image largerSee this image largerLost sleep last night thinking I may have done something wrong at work yesterday, got here and checked and I had done it right, so I tortured myself for nothing! See this image largerMotivation Monday! See this image largerstill adjusting to this time change thing...(3 comments)See this image larger(1 comments)See this image largerWOOHOO!(7 comments)See this image largerBefore: 9/9/15 After: 3/16/16 50 pounds lost so far(2 comments)See this image largerBefore: 9/9/15 After: 3/16/16 50 Pounds Gone so far(6 comments)See this image largerI thought this was beautiful - Act in such a manner that you are living proof of a loving God.(2 comments)See this image largerlove this!(2 comments)See this image largerwhen people ask me about my "diet"...(2 comments)See this image largerYesterday my office promoted "National Walk at Lunch Day" making use of a local high school track, meanwhile back at the office they served pizza and cake for this month's birthdays...SMH(4 comments)See this image largerDo your goals change during the weekend? Then why would your actions change? (1 comments)See this image largerI choose to create a life desired(2 comments)See this image largerI needed this today.(3 comments)See this image largerGood Morning!See this image largerMay 1,2016(6 comments)See this image largerMe and my beautiful mother, can you believe she's 82? Never colored her hair or had any "work" done!(4 comments)See this image largerTo those planning to start over Monday...(1 comments)See this image largerRinky dinky me! Well maybe not dinky, but I'm workin' on it! lol(3 comments)See this image largerWOOHOOOOOOOO!!! First time my weight has started with a 1 in a quarter of a century!(13 comments)See this image largerFirst picture is me at around 263, and second picture is from the morning I reached Onederland, 199!(11 comments)See this image largerI reached Onederland on Sunday, but my "official" weigh day was today, this morning I was 197(8 comments)See this image larger4 hours of sleep last night thanks to getting a steroid shot for tennis elbow...Lord give me strength to get thru my day!(3 comments)See this image largerI bought these size 16's last summer when I was a size 22...now they fit! And yes...I took this in the office bathroom. LOL(3 comments)See this image largerSummer 5% Challenge Before Pictures taken 7/2/16. (4 comments)See this image larger(1 comments)See this image largerLabor Day weekend 2015 & 2016. 1 year, 77 pounds gone! (5 comments)See this image largerI earned this once...I can earn it again!(2 comments)See this image largerLast week's weigh in vs this week's...this feels much better than what I've been doing for the last several months! See this image largerJune 20, 2017, weight 224.8 pounds(1 comments)See this image largerJune 20, 2017 - May not be where I want to be, but not bad for 50 I don't think!(4 comments)See this image largerSee this image largerDay 1 of Couch 2 5K Training Clinic . After walking 1 mile with a time of 16:20...in the rain.See this image largerRe-earned this badge today...once had a "lost 80" badge so this is humbling, but you gotta start where you are!(1 comments)See this image largera reminder for those who are struggling...See this image largerGotta start where you are...and this is where I am. I deserve better from myself, but am grateful to still be here and able to start again!See this image largerMe with a friend, Thanksgiving 2017See this image largerChristmas 2017See this image largerSee this image largerJanuary goal was to get down to 238...SMASHED IT! Rewarded myself with a pedicure, which you'll see when I post my March weigh-in. February goal is 225. #BeforeAndAfter (2 comments)See this image largerSee this image largerwould love to join a gym, but the only thing tighter than my jeans is my budget! LOLSee this image largerJune 18, 2018 252.8See this image largerSee this image largerSee this image largerday 5 of my streak for "Log in and spin the SparkPoints wheel" earned 6/25/2018See this image largerSee this image largerday 7 of my streak for "Track food or water" earned 6/27/2018See this image largerAnyone doing/done "The Daniel Plan"? What can you tell me about it?See this image largerScale didn't move for FOUR DAYS, then down 1.8 yesterday, and this morning (official weigh-day is Monday), right back up even though I stayed on plan. Grrrr! Still lost for the week, but dang!See this image largerSaw this hat for $3 at Ollie's Bargain Outlet and it made me smile so I bought it. (1 comments)See this image largerSaw this cute "Peeps" hat for $3 at Ollie's Bargain Outlet and it made me smile, so I bought it :)(1 comments)See this image largerDonated 10" of hair to Locks of Love and got a short sassy summer do!See this image largerI really must learn to stay on track when I travel/house sit/have family celebrations, etc...rather than repeatedly pulling this prodigal daughter routine. I know better, just need to DO better! See this image largerOne foot in front of the other...See this image larger(1 comments)See this image largerBetween cooking and measuring portions I seem to be forever having to Wash my measuring cups and spoons even though I have a couple of sets of each plus a few different sizes of multi-unit cups with sprouts, so I can't tell you how excited I was to find THIS in the store tonight!See this image largerBetween cooking and measuring portions I seem to be forever having to wash my measuring cups and spoons even though I have a couple of sets of each plus a few different sizes of multi-unit cups with spouts, so I can't tell you how excited I was to find THIS in the store tonight!See this image largerFORTUNE: You will make a change for the better within the year. Yes I will, in fact I already AM!See this image largerYES I WILL!See this image largerYES I WILL!See this image largerThis is now on my fridge...the photo is me when I was about 70 pounds lighterSee this image larger- A Dieter's Haiku - I'm eating carrots Pretending they are Cheetos My tongue is not fooledSee this image largerThe trash can of a conflicted dieter lolSee this image largerA reminder to myself - this spot is reserved for future "____ pounds lost" badges. See this image largerTurkey, avocado & provolone sandwich on wheat with raw veggies...yummy lunch!See this image largerYummy salad with breaded chicken bites and honey bbq sauce instead of salad dressing. 370 calories(1 comments)See this image largerJune 8 2019(2 comments)See this image largerBAM! Spot on!See this image largerJune 16, 2019See this image largerFeeling beautiful today!(2 comments)See this image largerThe ugly truth...but hey, I gotta start where I am! And actually, this isn't at my highest, I didn't take photos before I started and I've lost 13.8 pounds so far. See this image largerDid NOT want to go to the gym today...but my shirt says the rest! First time on the eliptical in years, but I managed 15 minutes, and then did some weight machines. Ya gotta WANT it!(1 comments)See this image largerHow did I go most of my life without this amazing fruit? Oh how I love thee, AVOCADO! See this image largeris a STARFISH!!!! WOOHOO!!!(1 comments)See this image largerSee this image largerActual footage of my diet last week. LOL But I am back on track today! See this image largerHere I am again...thankful that my seat on the wagon hasn't been given away as abandoned! (1 comments)See this image larger"Before" photos - starting over September 2015. Holy badonkadonk!See this image largerHERE'S YOUR SIGN!(1 comments)See this image largerlove this visual!(1 comments)See this image largerFood for Thought(2 comments)See this image largerI hate the term "eating clean"...it implies that what everyone else is doing is eating dirt...that is all.(3 comments)See this image larger(3 comments)See this image largerA great quote from one of my favorite movies!(1 comments)See this image larger9/9/2015See this image largerMy sister & I Labor Day weekend 2015. She's the thin one...I like to joke that she and my other older sister (also thin) stole all the good genes before I was born. LOL I look terrible in this picture, but this is how I look as I (re)start this journey. Better days are coming!(1 comments)See this image largerNew Year's Eve 2009 @ 223 lbsSee this image larger8-30-09 Sitting on the fountain @ the Peabody Hotel in Little Rock, ARSee this image larger6/12/09 about 65 pounds gone(1 comments)See this image largerMy wonderful son Mike & I on his 18th B-day, 4/23/09(1 comments)See this image larger47 pounds of food donated Feb '09 for 47 pounds lost!(3 comments)See this image largerMe holding the 47 pounds of groceries...wow that was HEAVY!(2 comments)See this image largerStarting Weight 262 10/09/2008 (old scale, actual starting weight on new digital scale was 267)(1 comments)See this image largerThese are size 12 Bill Blass jeans that I bought as an incentive for myself.(1 comments)See this image largerIncentive Jeans! I will post photos of myself wearing these WHEN (not if) they fit!See this image largerHere is the tag on my Incentive Jeans...Size 12...I haven't worn this size in over 30 years!(1 comments)See this image largerMy Virtual Model BeforeSee this image largerMy Virtual Model AfterSee this image largerI like butterflies (or flutter-by's as I call them) as a symbol of transformation, grace & beautySee this image largerMy Virtual Model BeforeSee this image largerMy Virtual Model AfterSee this image largerAnother pretty butterfly. This would be cool in stained glass, or maybe as a tattoo...hmmm...

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