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Just started and I like the way this app works. I've lost 75 pounds but needed help with the last 40 pounds. I know I will achieve my goals with Spark.Posted a photoSunday go to meeting dinner.
Happy SundayI don't like water. I have a daily battle to drink any water. I have to make myself drink the stuff.Porch monkey living one day at a time!!Enjoying the sunny day from my front porch. Porch monkey living life one day at a timeBlue Hole in Blount Springs, AL. is always a wonderful place to walk. Loving this nice day. Hope everyone has a fantastic day.Kirkland clinic Bham AL, took my friend there today and we got a lot of walking in this area. He has to have heart surgery soon and he's only 53. Glad I could help him today.Took my best friend to Kirkland clinic today. He had multiple test and saw 2 different heart doctors. He's 53 and has to have heart surgery soon. Please keep Bobby in your prayers.Took a friend to Kirkland clinic in Bham AL. We were there 7 hours for tests and see 2 heart doctors. BW is 53 and has to have heart surgery in a few weeks and then another one after a couple of months. I ate half of the feta greek salad. Please keep BW in your prayers.Yesterday BW and I went to the fish market near Kirkland clinic. They have a greek restaurant there and I ate half of the greek salad along with grilled sea bass. Thanks for 🙏for BWGreat afternoon for walking around the yard watching the sunset and picking up limbs.Framers market trip yesterday and found some nice fruits and vegetables. Hope everyone has a fantastic day.Went to the farmers market yesterday for fruits and vegetables. It was 62 and sunny there and the growers were so nice. Bought some local honey too.From the framers market to our plates. The fresh northern beans, collard greens and cucumbers/tomatoes salad were great. Thank you to the farmers.Storms just passed by with strong winds toppled a tree and broke off limbs. Unfortunately three people died in Pickens county AL from the storm. Everyone have a safe day.Added an old exercise routine to my daily plan. Baton twirling and dance, which I enjoyed so much as a majorette in my teens. I can still remember some of the routines even though I'm rusty. This will add a lot of fun to my daily exercise routine. Have a fantastic day.Found my old baton and I've added baton twirling with dance to my exercise program. I never worried about my weight as a teen and I twirled daily back then. This will be fun adding this exercise.My friend, L and I went out for a girls day shopping and dining. I had a fish taco and salad with unsweet tea. We walked for 30 mins after lunch around the shops. Nice to have friends that support your weight loss journey.L and I had a girls day shopping adventure yesterday. I had a fish taco and a salad with unsweet tea. We walked for 30 mins after lunch. Nice to have friends that support my weight loss journey.These lovely flowers reminding of spring on this very cold day as I walked through the store today. Hope they brighten your day.These lovely flowers reminding me of spring as I walked through the store today on this very cold day. Hope they brighten your day.A vending machine with no diet soda or water, so a 1/3 of a soda would have to do with peanuts lol as lunch, due to helping out a friend. What vendor doesn't sell diet soda?? Salad tonightAn unexpected event tried to get me off the path while helping a friend for 6 hrs. What vendor doesn't put diet soda or water in a vending machine??? Well, I made do with 1/3 of a soda and a pack of peanuts for lunch. Having to rush was my problem with not adequately planning a healthy snack. Tonight salad. Lol 🤣Early spring is predicted for Alabama. Should hold true because it has been a very mild winter. Happy groundhog day.Early spring predicted for Alabama, yeah. Should hold true because it has been a very mild winter. Today the high will be 66 and tomorrow 70. Happy groundhog daySuper bowl woohoo. Enjoy your evening.My favorite super bowl commercials, we're Turbo tax and Doritos. Way to go Chiefs.What were your favorite super bowl commercials?? Mine Turbo Tax & Doritos.Walked in one of my favorite places along Murphy creek. The kayakers were out in numbers enjoying the same creek.Walked in one of my favorite places along Murphy creek. The kayakers were out in numbers enjoying the same creek.Snow moon Warrior ALA birthday gift today. Wonder Arms. It has 3 resistance bands. My roomy is watching me exercise and heard my issues concerning my arms, so I will add this to my strength training. Woohoo 💪Happy Spring my azaleas are blooming and I enjoy birds singing. Have a fantastic daySo STOKED below 200, first time in 11yrs. HW 289 lost 91 pounds. Woohoo 💪So STOKED, below 200 pounds, first time in 11yrs. HW 289 I've lost 91pounds WoohooEnjoy your Easter SundayEnjoy your Easter SundayEnjoy your Easter SundayHappy mother's day weekend to every type of mom. Enjoy your day 🎉💐🌻🌅. I'm remembering my mother Dean, she was a terrific mother.Wishing all the awesome mother's a happy and wonderful mother's day. Remembering my mother, Dean, she was terrific.Triple J nursery/Witt Farms Blount county AL has a huge selection of plants/flowers and produce. They had just picked the strawberries from the field. Normally you could stop by the farm and pick your own strawberries. I'm waiting on the peaches to come in now. Enjoy your day.
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