SANDY6583's Favorites

SparkPeople Favorites

• dailySpark Entry: The 11 Worst Foods of 2008
• Article: The Mix 'N Match Workout
• Article: Be Choosy about Chocolate
• Recipe: Spinach and Pear Salad with Dijon Vinaigrette
• Article: Low-Fat Versions of Your Favorite Recipes
• Article: 4 Fitness Tests You Can Do at Home
• Article: 15 Diet-Friendly Ice Cream Choices
• Article: Sun Protection Tips for Healthy Skin
• Article: How to Keep Fruits and Veggies Fresh
• Article: Printable 15-Minute Ball Workout
• Article: Danger Drinks and Healthy Alternatives

SparkRecipes Favorites

• Sandy's coconut protein drink
• Banana Chocolate Pudding from women's running
• Triple Chocolate Chocolate Chip Cookies-no flour
• Greek Style Frittata from Women's Health Mag.
• Blueberry fig Protien shake-no sugar added
• Mushroom, red pepper pizza on whole wheat crust
• Spinach-Garlic Whole Wheat Pizza
• Turkey Mushroom Whole Wheat Pizza
• Strawberry-Blueberry Smoothie

• Triple Chocolate Chocolate Chip Cookies-no flour
• Yummy Pumpkin Cookies
• 100 % Whole Wheat Bread - Bread Machine
• Banana Walnut Protein Muffins
• Baked sweet potato "fries"
• Oven Baked Brown Rice
• Ground Beef Stroganoff
• Baked White Fish with Mushrooms

• Creamy Polenta w/ Butter and Parmesan
• Quick Portobello Mushroom Pizza
• Black Bean, Mushroom, and Quinoa-Stuffed Peppers
• Slow Cooker Turkey Stuffed Peppers
• Corn Casserole
• soft energy bars
• Lumps of Coal
• Nica's Christmas Spice Cookies
• Creamy Garlic Mashed Cauliflower
• Weight Watchers Pumpkin Pie (crustless)
• Stacey's Crock-pot Chicken and Dumplings
• Ground Turkey Potato Casserole
• Crockpot Taco Soup
• Fish - Crispy Baked Fish
• Enchilada Polenta Pie using a Slow Cooker
• Vegetarian spicy Black bean chili
• Vegetarian couscous and black bean salad
• Crockpot Vegetarian Spinach Lasagne
• Kale Chips
• *Cold Ramen Salad (Make a day ahead)
• Make ahead Turkey burgers
• Chinese Tofu with Mushrooms & Bok Choy
• Iced Coffee Latte
• Guiltless Plantain
• Chocolate Espresso Biscotti
• Hot Cocoa
• Bruschetta
• Chocolate Swirl Cheesecake Bites
• Corn Black Bean and Tomato Salad
• Whole wheat bread(bread machine)
• Strawberry Spinach salad Dressing
• Easy Muffin Mix and Muffins
• Baked Corn Casserole
• Green bean casserole
• Spice Pumpkin Cake
• Easy Pumpkin Chocolate Chip Cookies
• Oven Fried Fish
• Marty's Creamy Pineapple Sorbet
• Applesauce Oatmeal Muffins
• Bruschetta Chicken Bake
• Banana Walnut Protein Muffins
• Low Sodium Vegetarian White Bean Chili
• Salsa Turkey Burgers
• Garlic-Spiked Broccoli and Mushrooms with Rosemary
• Frozen Fruit Dessert - Weight Watchers 1 Point
• Summer Frozen Fruit Pops
• Ground Beef Stroganoff
• Oven Baked Brown Rice
• Tex Mex Tofu Scramble
• Baked White Fish with Mushrooms
• Asparagus & Cashew Brown Rice

• Healthy Pizza's
• Good for you sides
• Super Smoothies
• Fuel for Running