MZLADY77's Favorites

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Article: Practical Cooking Tips for Singles
Article: '100 Pounds Lost, 10 Lessons Learned'
Article: What is 'Normal Eating'? --Part 3
dailySpark Entry: Contest: Did You Cook away the Pounds?
dailySpark Entry: Ten New Best Member Blogs
Article: Baffled by Bread? How to Choose the Best Loaf
Article: Find Your Nutrition Personality
dailySpark Entry: 19 Cheap and Easy Tips to Make Over Your Next Meal
Article: VIDEO: An Overview of the SparkPeople Community
Article: Danger Drinks and Healthy Alternatives
Article: 15 Diet-Friendly Ice Cream Choices
Other Resource: Migraine - What Is It? from Harvard
Article: Meatless Meals Benefit Your Health
Article: The Quest for Functional Foods
Other Resource: Backyard Gardening
Article: VIDEO: 10-Minute Crunchless Core Workout
Article: 6 Risks of Eating a Low-Fat Diet
dailySpark Entry: Solutions to the Challenges of Living Large or Less Mobile
dailySpark Entry: Food on the Run: Subway Now Serves Breakfast
dailySpark Entry: 'Jamie Oliver's Food Revolution': Will It Work?
dailySpark Entry: This Week's Top Health Links
dailySpark Entry: Envisioning Your Future with a Collage and Some Friends
Article: Chocolate: A Not-So-Guilty Pleasure
Article: Give Yourself a Reality Check-Up
dailySpark Entry: Could you be addicted to junk food?
Other Resource: Dementia - What Is It? from Harvard
Article: Jumping Rope for Fitness
Article: SparkTeam Leader FAQs
dailySpark Entry: Inspirational Stories: The Cab Ride
dailySpark Entry: Fortune: We're the 'Facebook of Dieting'
dailySpark Entry: This Fitness Expert Lost 140 Pounds--and Has Kept It Off for 20 Years
Article: Ways to Make Fitness Fun
dailySpark Entry: DVD Review:
Article: High Performance Nutrition - Part 1
Article: A Beginner's Guide to Fruit and Vegetable Gardening
dailySpark Entry: 7 Tips to Make Your Race Day Better
dailySpark Entry: R.D., C.D.N. and C.N.S.: More Than Alphabet Soup?
Other Resource: Allergy Shots (Allergen Immunotherapy) - What Is It? from Harvard
dailySpark Entry: We Tried It: Campbell's Select Harvest Light Soups
Article: The Perks and Pitfalls of Isometrics
dailySpark Entry: 10 Ways to Put the Lean in Clean!
dailySpark Entry: Exercise Secrets to Losing Big in 10 Minutes a Day
dailySpark Entry: Are Parents Just Not Getting The Hint?
Article: Squeezing Your Stress Away
Article: 13 Ways to Maintain Your Brain
dailySpark Entry: The Secrets of Success: Tap into the Power of Positive People
Article: 14 Ways to Add Variety to Your Walks
Article: Goal Buddies are Golden
dailySpark Entry: The Secrets of Success: Mix It Up to Keep It Off
Article: Reward Yourself & Others with SparkGoodies!
dailySpark Entry: The Secrets of Success: Sneak In More Exercise
Article: Transition into a Healthy Retirement
Article: Why Strength Training is a Must for Everyone
Article: A New Definition For 'Old'
Article: Food All Stars
Article: He Did What He Had No Business Doing
dailySpark Entry: Need Motivation to Work Out Today? Exercise Could Save Your Life
dailySpark Entry: The Secrets of Success: Make A Plan
Article: 9 Simple Tricks to Eat Less
Other Resource: Senior Health
Article: Why You Should Learn to Love Strength Training
Article: Positive Self-Talk Leads to Success
dailySpark Entry: Senior Playgrounds Offer New Exercise Options
dailySpark Entry: SparkGuy, Live from the Big Apple
dailySpark Entry: I DARE You to Learn to Love Veggies
Article: Keep Exercise Fun and Adventurous
Article: 'I Walked Off 60 Pounds in the Comfort of My Home!' *
dailySpark Entry: 'I'm a Doctor and Mother of 5--and I Lost 140 Pounds!'
Article: Bust Your Bad Mood with Exercise
dailySpark Entry: 'Diabetes was My Wake-Up Call to Lose 100 Pounds'
Article: 1 Step Back, 2 Steps Forward
Article: VIDEO: 'Today, I'm Nearly Half My Size!'

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