MAWMAW101's Favorites

SparkPeople Favorites

• Other Resource: Tai Chi: Relaxation Technique and Weight-Loss Aid
• Other Resource: How to Find Some Zen in Every Part of Your Day
• Article: Aromatherapy Smells Great!
• Other Resource: Regain Agility and Reduce Pain with the Alexander Technique
• Article: The Portion Distortion Guide
• Other Resource: 18 Ways Anyone Over 50 Can Become More Active
• Other Resource: You Asked: How Much Weight Should I Lift?
• Article: Get Outside With These 3 Practical Park Bench Workouts
• Other Resource: Dumbbell Squats Exercise Demonstration
• Other Resource: Just Do Something!
• Insider Entry: Set Up Birthday and Anniversary Reminders
• Insider Entry: Private Journal Entries
• Insider Entry: Set Up Birthday and Anniversary Reminders
• Insider Entry: Set Up Birthday and Anniversary Reminders
• Other Resource: Seated Butterfly Stretch Exercise Demonstration
• Other Resource: Motivational Quotes
• Insider Entry: Reset Your Article SparkPoints
• Other Resource: SparkPeople - Walking Guide
• Insider Entry: Calories In Versus Calories Out
• Other Resource: Ability is what you're capable of doing. Motivation determin
• Insider Entry: Private Journal Entries

SparkRecipes Favorites

• 2-Ingredient Pumpkin Muffins

• Recipes from Spark People
• Spark Heart Recipes
• Snacks
• Chicken recipes