LILMAHOGANY's Favorites

SparkPeople Favorites

• Other Resource: Keeping Goals Top Of Mind
• Article: Top 10 Strategies for Success
• Article: Get Results with Interval Training
• Article: 'The More I Walk, the Better I Feel!'
• Article: How To Make Fitness Matter
• Article: Dealing with Hunger and Food Cravings
• Article: Too Much Work Can Pack On the Pounds
• Article: Breaking Down Pros and Cons of Mini Meals
• Article: Remember to Reward Yourself
• Article: Reference Guide to Body Composition
• Article: 25 Ways You Could Get Back on Track Today
• Article: Help Your Loved Ones Stay Healthy
• Other Resource: Cervical Cancer - What Is It? from Harvard
• Other Resource: Antiphospholipid Antibody Syndrome - What Is It? from Harvard
• Article: 14 Tips for Starting and Sticking with a Workout Routine
• Other Resource: Alopecia Areata - Symptoms from Harvard
• Other Resource: Mental Imagery a New Weight-Loss Tool? from Health Day

SparkRecipes Favorites

• Mousse a la Banana RECIPE
• Alyson's Vegetarian Chili
• NO-EGG French Toast
• Baked Buffalo Chicken Nuggets
• Kale green smoothie
• White Beans with Caramelized Onions and Kale

• Crunchy Spinach-Apple Salad
• Veggie stir fry