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KCCFAN

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KCCFAN's Favorites

SparkPeople Favorites

  • Article: 4 Keys To A Smart Nutrition Plan
  • Article: Tame the Emotional Eating Beast for Good
  • Article: Stop Feeling Guilty about Every Mistake
  • Article: Take the Stress Out of Weighing In
  • Article: Put the 'I' Back in Your Vocabulary
  • Article: 4 Fitness Tests You Can Do at Home
  • Article: Healthy Beverage Guidelines
  • Article: Top 10 Strategies for Success
  • Article: Mastering the Mysteries of Motivation
  • Article: VIDEO: 5-Minute Lower Body Resistance Band Workout
  • Article: No Need to Stretch the Truth about Resistance Bands
  • Article: VIDEO: 7-Minute Upper Body Resistance Band Workout
 

SparkRecipes Favorites

Favorite Recipes
  • Rainbow Fruit Salad
  • Sparkling Limeade
  • Cocoa Crusted Pork Tenderloin
  • Sweet Potato Chicken Stew
  • Crock Pot Beef Stroganoff
  • Ginger Beef
  • Cheesy Mushroom & Artichoke Breakfast Casserole
  • Blueberry French Toast
  • Mashed Potatoes With Roasted Garlic and Rosemary
  • Italian Sausage & Lentil Soup
  • Creamy Chicken and Spinach Bake
  • Hummus
Reviewed Recipes
  • Crock Pot Beef Stroganoff
  • Ginger Beef
  • Spinach and Chicken Bake
  • Cheesy Mushroom & Artichoke Breakfast Casserole
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