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~BRY~2009 is a SparkPeople Motivator!

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Hi everyone! I'm Bryant. Feel free to call me Bry (long I sound). As you can see from my pics I have a very long way to go to reach my goals. When I get near a scale I can almost hear it screaming for me to go away! I have been away for a while and yep, you guessed it, I've gained a lot of weight back. So here I am, back at the beginning of my journey.

Not gonna dwell on the failures of the past. Rather, will work for a very successful future. Gonna forge ahead one day at a time building momentum with every step I take! To God be the glory!!!
Let's do this!!!

Member Since: 4/21/2009

Fitness Minutes: 70,612

My Goals:
My main goal is to live a healthier & happier lifestyle. I seriously need to lose weight in order to do that.

My Program:
I intend to reach my goals with lots of help from God and my spark friends to keep me going. :)
I will do cardio 6 days a week.
Full body strength training with weights 3 days a week.
Rest day every Sunday.

Personal Information:
Bryant Naquin

Its time to make some serious lifestyle changes. I've been doing the yo yo thing with my weight for far too long. I'm tired of it. I'm not going to go back up to what I was before. Its time to continue this weight loss journey and forge ahead. I wanna be a big loser in 2018!! Who's with me??!!??

Other Information:
I know I don't look it but I am no stranger to exercise. Although it seems like 100 years ago now I used to be heavily into the martial arts. During my late teens and into my 20's I maintained my weight @ 185 lbs. Yeah, I've really let myself go...BIG TIME!! While it seems almost impossible I'd like to some day achieve that weight again.

Read More About ~BRY~2009 - Profile Information moved here. (Updated March 3)

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  • v BUSYMA2001
    How are things going? I changed my username but re-added you as a friend. Have a blessed evening.

    25 days ago
  • v BARBIE176
    "The Ultimate Measure Of A Man Is Not Where He Stands In Moments Of Comfort And Convenience, But Where He Stands At Times Of Challenge And Controversy." ~ Martin Luther King, Jr. emoticon emoticon emoticon emoticon
    32 days ago
    emoticon emoticon emoticon
    “Life is like making tea! Boil your ego, evaporate your worries, dilute your sorrows, filter your mistakes and get taste of happiness.”
    36 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon
    Infuse your life with action.
    Don't wait for it to happen.
    Make it happen.
    Make your own future.
    Make your own hope.
    Make your own love.
    And whatever your beliefs, honor your creator,
    not by passively waiting for grace to come down from upon high,
    but by doing what you can to make grace happen... yourself,
    right now, right down here on Earth.
    Bradley Whitford

    57 days ago
    It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.
    ....... emoticon .............. emoticon ...... emoticon
    Slow and steady that's the way to get it done!
    The tortoise wins the race!
    72 days ago
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