SPARKGUY
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SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains




SparkBoy and Mom in Capitola, CA


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SPARKGUY is a SparkPeople Motivator!

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Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO


Member Since: 11/19/2001

Fitness Minutes: 58,527

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).


My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!



Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).


Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente












xperts.asp#chris




Read More About SPARKGUY - Profile Information moved here. (Updated September 17)




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Comments
  • v BOJANGLES2018
    emoticon Hello, Would you please help me and leave a comment on my page telling me how to put in the right hand corner, the blue box, mine is not like others that read, Interact with user name and has. Add Spark Friend, Send Private Message and Leave Comment.
    My Box has, Spark Page Actions, Spark Page Settings and Leave Message. How do I get my box the same as others on Spark???
    Still learning how to do things. Please answer as soon as you can. I appreciate it very much. Have a great day. emoticon emoticon
    12 days ago
  • v CYBERBEET551
    I didn't know where to post this question: Why am I allotted so many calories a day? Some days I am allotted 1500-1600 calories. That seems to much for me. I am 5'2, 166 pounds and female.
    I hope you can help me.
    Thanks.
    14 days ago
  • v DAMARISBERDUT
    It's nice to have a little friend after 5 minutes of becoming a Member!
    19 days ago
  • v BOJANGLES2018
    Hello, Just stop by to say Thank you for all your help with Sparkpeople. God bless! emoticon
    20 days ago
  • v ON_A_DIET
    emoticon

    emoticon for creating Sparkpeople.

    I feel honored to be a member and team leader. emoticon

    Do you think that an article on Sparkpeople could be written about Fitness and Nutrition jobs available out there? Many members struggle with work, home responsibilities then having to find the time to struggle to get on Sparkpeople. What better way to conquer the problem than by having a job in the fitness and nutrition field? Fit with work and fit with Sparkpeople! I am willing to submit a freelance article if you would like?

    Thank you. Have a super weekend!

    ON_A_DIET

    emoticon


    25 days ago
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