ZTGF04
60,000-79,999 SparkPoints 66,683
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Weston, Tyler & Jasper



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Let's get real, LOL!


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Tracy's SparkPage


When I retired in May 2016 I planned on trying to get in shape, but I did nothing. Now in February 2019 I am finally giving it a try for the first time.
When I retired in May 2016 I planned on trying to get in shape, but I did nothing. Now in February 2019 I am finally giving it a try for the first time.

Member Since: 2/10/2019

Fitness Minutes: 68,760

My Goals:
I'm skeptical I can lose any weight, but am trying to lose at least 60 lbs.

My Program:
 Found free exercise show on DirecTV (Gilad's Bodies in Motion), doing one each day.
Making sure I get more than 10,000 steps each day.
We are takeout-aholics but looking online to pick lower-cal, healthier options.
Eat Lean Cuisine or Healthy Choice for lunch with raw veggies instead of chips.
Focused on burning more calories every day than I consume.


Personal Information:
We have 3 senior rescue dogs that are costing us a fortune in vet bills but we love very much: Weston, Tyler and Jasper.

Other Information:



Read More About ZTGF04 - Profile Information moved here. (Updated February 12)




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Team Image X-WEIGHTED CHALLENGE ALL TEAMS #25
Team Image 50+ members with 50-99 pounds to lose
Team Image Acid Reflux Support
 
 
 
My Ticker:
 current weight: 157.6 
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Comments
  • v BARBIEE52
    emoticon emoticon Wishing you a Great Day!! emoticon emoticon
    Here's hoping you have a "Timely Thursday"!!
    Take "time" for yourself..."time" for a bubble bath, and "time" to relax.
    Spend "time" just by yourself to reflect, read, or even take a "nap".
    Most of all, take "time" to be good to yourself...treasure it,
    because you are special and you deserve this "time"
    ~Barb (BARBIEE52)~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon ((HUGS)) & :o)) to you from me emoticon emoticon
    656 days ago
  • v BARBIEE52
    emoticon emoticon emoticon Spring Bucket List emoticon emoticon emoticon

    Plant some flowers, give a flower, smell the flowers
    Fly a kite, follow a butterfly, feed the ducks,
    Wash the car, swing on a swing,
    walk in the rain, dance in the rain, smell the rain, enjoy a thunderstorm,
    splash & play in the puddles, lay in the grass, climb a tree, take a walk,
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ride a bike, wear your flip-flops, have a picnic, go to the park,
    blow bubbles, go fishing, make a bird house, blow dandelion seeds,
    play croquet, throw a Frisbee, have an egg hunt, visit the Easter bunny,
    draw with sidewalk chalk, make sun tea, take pictures.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon ***Enjoy Spring*** emoticon emoticon emoticon
    656 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    emoticon to Sparkpeople!

    YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆
    699 days ago
  • v OKBACK2MEAGAIN
    emoticon

    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    706 days ago
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