ZSFANTASY1

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Alex all worn out from his holiday cooking...he gave all those cookies as Christmas presents.


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Welcome to Zs Insane World


Hi all! I am so glad to have found spark people! I am excited to begin my weight loss journey and meet people with similar goals.


February is heart healthy month. I encourage everyone to walk at least 3 times a week this month for a healthy heart!
Hi all! I am so glad to have found spark people! I am excited to begin my weight loss journey and meet people with similar goals.


February is heart healthy month. I encourage everyone to walk at least 3 times a week this month for a healthy heart!

Member Since: 1/6/2011

Fitness Minutes: 924

My Goals:
Short Term Goal is to lose 10 lbs followed by 10% of my weight (37 lbs.)

Long term goal is to get in a healthy body weight ranging anywhere from 115 to 150...I am looking to 130. :)

My Program:
 I am tracking my calories and walking to a Leslie Sansone DVD between 4 and 5 times a week.


Personal Information:

Other Information:
 I am an avid reader. I love, absolutely love fantasy novels!



Read More About ZSFANTASY1 - Profile Information moved here. (Updated February 3)




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SparkTeams
Team Image 30 somethings with 50-99 pounds to lose
Team Image SparkPeople 5K Your Way Walk/Jog Challenge
Team Image Team 300 lbs.Plus
Team Image **Walking/Leslie Sansone Team**
Team Image 100+ pounds in 1 year
Team Image ~Arkansas Ladies~
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 current weight: 356.5 
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Comments
  • v MZDOLPHIN
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    CONGRATS TO YOU FOR COMING IN 3RD PLACE IN WEEK 2 OF THE *HEALTHY HEART* FEBRUARY CHALLENGE!

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    emoticon YuL hm
    3667 days ago
  • v GOODYBAR58
    Congratulations on being the 3rd place winner in the HEALTHY HEART week 2 challenge!

    Keep moving forward,
    deb

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    3667 days ago
  • v MISSM66
    emoticon emoticon emoticon for coming in Third Place for Week 2 of the Healthy Heart Challenge!

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    3667 days ago
  • v 1HAPPYSPIRIT
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    Here's some "Food for thought" on this Tremendous Thursday!!

    *~*~*~*Count your blessings...not your troubles.

    *~*~*~*You'll make it through whatever comes along.

    *~*~*~*Within you, are so many answers.

    *~*~*~*Understand, have courage, be strong!

    *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    *

    Building character in life ..... is like filling a bucket, one drop at a time! *****Anonymous*****

    What are you doing today to achieve your next goal????

    Let's get moving Sweetheart Team!!!

    *´¨) emoticon
    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.* 1HAPPYSPIRIT•*


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    3668 days ago
  • v 1HAPPYSPIRIT
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    Hello emoticon Team Member:

    Welcome to Week 3 of our Walking/Leslie Sansone Challenge! Let's support each other with a visit to our team challenge huddle and share a bit of encouragement and motivation! We want to help celebrate our victories on the scale as well!

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    Always remember to be successful--your fitness time is "non-negotiable" and should not be compromised. Take at least a 10 minute walk but get active and start moving.
    Life begins when you do!

    ***************************************

    The journey of a thousand miles
    begins with a single step.
    Chinese proverb


    ***************************************

    *´¨) emoticon
    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.* 1HAPPYSPIRIT•*


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    3669 days ago
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