The Red Dress Run, Lethbridge, AB. July 1st, 2009


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I am doing this for me and no one else! Being healthy, in shape and feeling great is a huge part of my life. I am determined not to be old before my time and enjoy life to the fullest.

This has definitely been a learning experience for me. Knowing what to fuel your body with, how it affects your performance, how mind over matter plays a MASSIVE part of this process...they all combine to let you achieve your goals!

Member Since: 3/19/2009

Fitness Minutes: 28,023

My Goals:
I have reached some of my previous goals so now it is time for some new ones!

I want to strive to be better...to do more, improve on my running, on my training..do more! I want to get another 1/2 marathon under my belt this summer and possibly one more this fall.

My Program:
I have started running for the first time in April 2009. I sooo enjoy it!

Wow...I have come pretty far and I am amazed at it every day! If I can do it, anyone can!

I also do weight training (now doing CLX) on the opposite days as cardio to balance things out.

I am just about finished up round one of P90x and thinking about what to do next. It will either be Insanity, Turbo Fire or Round 2 of P90x. So many options!!

Personal Information:
I live near Medicine Hat, Alberta, moving here 2 years ago from NS.
I love to cook, garden, decorate, bake (my fave thing being cheesecake)! I also love photography...I have dreams of someday getting my Canon EOS 50D!

I work as a Sales Rep for a major paint company. It keeps me on the road a lot, which has its good and bad points.

I am married to the most wonderful guy..for 21 years. He is very supportive and loves me no matter what, which is all anyone needs! I also have 2 great kids, a son 14 and a daughter 20. They are my reason for living!

Oh and last but not least I am the BIGGEST Bon Jovi fan! Ever since I was 16 I have been listening to his music..right from the start! Love, LOVEEE them!! My sister Wanda and I just saw them in concert this past June...a dream come true! WOOTTT!!!

Other Information:
Races to date:
Johnny Miles 5k, June 21, 2009

The Red Dress Run 5k, July 1, 2009

Taber Cornfest Run 10k, August 29, 2009 1:15:17

CIBC Run For the Cure 5k, October 4, 2009 34:00

CSF Freedom Run/Human Race 10k, October 24, 2009 1:13:41

The Claus Cause 10k, November 21, 2009

Santa Shuffle 5k, December 5, 2009
(cancelled due to storm)

Resolution Run 5k, December 31, 2009

The Moonlight Run

The Big Run half 1/2 Marathon
May 2, 2010
2:43:42 (Injured)

Ladies Fest 8k
June 12, 2010

The Johny Miles Marathon 10 k
1:13:52 (injured)

Read More About ZSAZSA4EVER - Profile Information moved here. (Updated October 16)

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