ZOOMTHOM
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Striving to achieve a balanced life of exercise and eating for optimal health 😊

Member Since: 10/17/2017

Fitness Minutes: 10,913

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Read More About ZOOMTHOM - Profile Information moved here. (Updated November 11)




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Comments
  • v SCHRADER5
    Hi Sarah, how's it going? Taking it slower this time around. Been back 3 months, just started excercising. It's ok though. Realizing the change in thinking is coming along. I read alot of articles on here. It's really helped. Hugs my friend!💞
    10 days ago
  • v SCHRADER5
    How are you doing Sarah? I hope your taking care of yourself. You've been in my prayers! Keep pushing my friend❤
    24 days ago
  • v SCHRADER5
    Hi Sarah, I didn't do mediterain diet. It's got to be eating healthy. And eating a sweet or chips in moderation once in awhile..Works for me. Measuring, Weighing foods, lots of veggies & fruits. It's working down 20 lbs. In a little over 2 months.
    24 days ago
  • v SCHRADER5
    Your a strong person! It's going to take time to heal. Isn't it wonderful to know your not alone! I'm doing good. Been back since the middle if Feb. I've found reading articles & blogging has really helped me to stay on track.I'm in a good place. Hug
    45 days ago
  • v SCHRADER5
    Wanted to let you know, I'm thinking of you! Said a prayer, Sending it your way my friend! HUGS❤
    47 days ago
Member Comments (92):  123Next >Last >>