ZMIZRAHI

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August 2010 - at my goal weight. Can't wait to get back there....


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INGMARIE
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Read More About ZMIZRAHI - Profile Information moved here. (Updated April 7)




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My Ticker:
 current weight: 139.0 
158
148.5
139
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Comments
  • v ROSIE777
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    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy

    3173 days ago
  • v BARCLE
    Hi and welcome to the Bikini Bodies team. Have a super day emoticon
    3174 days ago
  • v RAYLINSTEPHENS
    .•*´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ thanks so much for adding me as your friend! ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ ) I am honored to be included in your list!•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ I also added you to my list!♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    -:¦:-
    ´¨¨)) -:¦:-♥blessings and hugs!♥
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•♥Love you, Linda♥-:¦:-
    -:¦:- ((¸¸.•´* Leader By The Numbers
    emoticon

    3174 days ago
  • v RAYLINSTEPHENS
    Your body looks fabulous - I am surprised you had trouble maintaining in "Healthy California"! But I do know how hard it can be to resist temptations! You will get back to your 120 and your 'rock hard' abs!!

    I grew up in NYC so I know there is "mandatory walking" to get anywhere!
    Maybe in California, like Penn. & Miss. for me, there is more car travel than walking due to distances traveled. WTG on your daily running!!

    Welcome to By The Numbers!

    We are a small team dedicated to helping you lose weight and to learn how to keep it off by knowing your numbers.

    Welcome aboard friend, we really are all in the same boat.

    Love,
    Linda
    Co-Leader of By The Numbers!

    **edit: As a new member, it is too easy to join too many sparkteams. Try to choose wisely and leave any team that doesn't assist you in your journey (there is a 'leave this team' button on every teams main page). Yes, even mine - and you will always be welcomed back. I left and returned to many teams during my journey!


    3174 days ago

    Comment edited on: 4/3/2011 8:11:40 AM
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