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Introduction Text After taking many months off from my fitness focus & healthier lifestyle, it is time for me to get back to reality. Everyone has their own problems, issues and obstacles in life. Over the last many months, I have let these issues and worries pull me off track. I got so stressed and wrapped up in other things, that I started to slip away. I can't let that happen. So, I am getting back to reality! That means back to healthy eating (resulting in my having soooo much more energy), and returning to fitness, as a daily stress-buster. Looking back, I am proud of my healthy accomplishments (before letting family illness sabotage my efforts): * I ran a 5k * I learned to scuba diving * I competed in a 250 km bike ride for charity * I lost weight The reality is, being healthy makes me happy. I have more energy, and I get more done. Having discussed these facts with myself over the last little while, I have been making some healthier choices, and am ready to recommit to my life. I have to live for me! And so I shall...I wogging step at a time! :) Chelle

Goals (after Break): 1K (no stopping) 2K 3K 5K 5K 10K





The difference between the unattainable and the attainable lies in a person's determination.

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