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Introduction Text I used to be an athlete-swimmer in college, tri-athlete, taught aerobic classes, fitness trainer...then life changed and now I'm over 150 lbs overweight. Now I'm a slug...I want to get my life and health back. I'm digging a slow grave with a fork! I just saw the article in a magazine about this and thought this would be a great opportunity for accountability and motivation! I

I was inspired last night by watching the extreme weight loss show of the women that used to be thin then her weight ballooned to over 300+..That is me!! I want to be able to live my life again fully, zest and with enthusiasm for the out of doors. My weight stops me from doing so much!

Just signed on today...I'd like to commit to 3 times a week swimming and 3 times a week walking. Eat breakfast daily and eat 4-5 veggies and fruits a day.



Favorite quote: Be the kind of women that when your feet hit the floor in the morning that the Devil says "crap she's up!"

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