ZEPHYR1975

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8-20-14 - 111 pounds gone!


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My Ticker:
 current weight: 162.0 
279
246.75
214.5
182.25
150
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Comments
  • v ALRITEA
    May I ask which surgery did u have?
    1902 days ago
  • v ALRITEA
    Thank you for the positive words regarding bypass surgery. I feel it would give me more energy, I am learning to eat right etc. Thank you so much...
    1902 days ago
  • v TWEETYKC00
    Welcome to the Dog Lovers Team! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

    Kristy
    2180 days ago
  • v ZAEZAE
    Hi There - I'm hoping you can give me the scoop on the 'sneaky chef' recipes. I noticed in the sparkrecipe page you posted a couple of the purees. I'm not really the 'cooking' type, but since trying to lose weight and with the help of spark recipes I am giving it a try. I'm a little nervous about making the purees and if it's all time consuming. I'm thinking of asking for the food processor as a gift for my birthday (later this week).

    Sorry for the long post - just wondering how you deal with the purees and if you think it still has enough low calorie low fat recipes to really fit into a 1500 calorie per day plan.

    Thanks SO much! Sorry to ramble!!!!!!!!
    4006 days ago
  • v KEEPINMYCURVES
    emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!
    4035 days ago