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In my running gear at my lowest weight in over 10 years!



At Goal & Maint...


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My second (and last) baby is now 11 weeks old smiling and more playful by the day. I don't feel all that good about myself atm but all that is about to change. I've always managed to fit exercise in my life but I need to increase the amount that I can fit in gradually. Next spring the jogging stroller comes out and there'll be no stopping me but until then things require a little more effort. My diet is a bigger problem, I'm unsure how many calories I need to lose weight while breastfeeding, so that needs some research. I'm also unsure about my feelings about tracking in the longer term so I will be finding out what works for me. So the next few months is about finding my feet as a foot and Healthy mum of two, wish me luck :-D

Member Since: 7/6/2011

Fitness Minutes: 46,389

My Goals:
Go from 171 to 140lbs by November 17th and keep it off over Christmas and beyond.

New Goal - Go from 140lbs to 119lbs by November 26th and keep it off over Christmas and beyond.

Final Goal - Eat maintenance calories and exercise the last last 10lbs off slowly (31st December)

Goal 1 - 168 - Done
Goal 2 - 161 - Done
Goal 3 - 154 - Done
Goal 4 - 147 - Done
Goal 5 - 140 - Done
Goal 6 - 133 - Done
Goal 7 - 126 - Done
Goal 8 - 119

Each time I achieve a goal I will find a way to treat myself, maybe a facial or some new clothes.

My Program:
Eat less, move more.

Lots of exercise,

Stationary bike 4 x per week

30min run 2 x per week
1hr+ run 1 x per week

Martial Arts Training 2 x week (3 classes)

Personal Information:
I live in South Wales in the UK. I love to be outdoors and I really enjoy setting myself a challenge.

Next Challenges:-

Swansea 10k - 23rd September - Done 56min 59sec

Cardiff Half Marathon - 14th October

Martial Arts competition - November

Ultimate Challenge, get back on my bike for the first time since being hit off and aim for my first triathlon

Other Information:

*Losing 45+lbs
*Less self conscious
*Patience with myself
*Reduced refined sugar consumption
*Found the old 'goal setting' me

Read More About ZENNITH - Profile Information moved here. (Updated October 19)

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