YELLA42

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  • v GETRESULTSMDMEE
    I want to encourage you that you can do whatever you put your mind to do. You are eating all the correct foods. Just work on portion control. Try eating on a saucer instead of a big plate. divide your meals over 5-6 over the course of the day. eat more vegetables than carbs when you do eat. I believe in you you can do this. I am here for support!!
    3923 days ago