WYOGIRL30

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SparkGoodies
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Rainbow
From:
OLIVE_LOAF
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Fruit Salad
From:
ANGELWENDYMAMA
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Spa Visit
From:
MARANATHA32
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My Ticker:
 current weight: 210.0 
210
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Comments
  • v JEN1UPTON
    How goes the tracking?? I've been terrible with food the last couple of weeks, but I'll be back to where I should be soon!! At least I'm still walking at work on my breaks, that helps a lot!!

    Hope that your son is fully recovered now!
    3558 days ago
  • v CIVIAV
    Thanks for the goodie aerobic step. I used to love stepping classes so you've reminded me of another exercise I can do. I still have my step somewhere in the garage!

    Now if you have any suggestions about strength training, I would lend an ear - not likely both or be all ears but I'm getting ready to listen! Has.

    Adding you as a Spark Friend. What is P90X by the way? emoticon
    3566 days ago
  • v JEN1UPTON
    My food tracking has been MUCH improved this week!! I even wrote down the naughty things, LOL!
    3574 days ago
  • v CINDBABE
    Spark friend!

    (¯`v´¯)
    `·.¸.·´
    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥

    LIFE is like an echo..............

    YOUR choices always come back to YOU!!!!!!!!!!


    (¯`v´¯)
    `*.¸.*´~Anonymous ~
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

    May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

    Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

    PASS IT ON!!!!!!!!!!!!!!

    xox
    3583 days ago
  • v SPARKTRICKIE
    Hey there!! emoticon emoticon

    Glad you joined the team! This is a great site to get all the tools and motivation you need!!!

    emoticon
    3602 days ago
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