WVROSE1
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"Ruthie, MAKE DIFFERENT CHOICES AND I MEAN IT!!!!!"



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JILLIAN YELLS, "MAKE DIFFERENT CHOICES!!!


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I''m currently going to TOPS after being a lifetime WW member and I'm doing good this time around. Over the years I've had a poblem of continuing to lose and gain weight over and over. It's crazy to live like this, but it's the story of my life. I still keep a lot of my healthy habits, like giving up diet soft drinks for water. I eat healthy and stay on track through the week, but I struggle with weekends. I also binge eat sometimes which can result in gaining back every thing I lost through the week. I haven't quite figured out why I sabotage myself. I think losing weight is so much more than just watching what you eat. You have to figure out what caused you to get this way and then turn it around to prevent the cycle. I'm still working on that! LOL TOPS really is helping me get my life back. My TOPS family have given me the encouragement and support I need to help me stay accountable. I look forward to the meetings and enjoy the fun contests and friendships we share. The struggle is real, but together, we are reaching our goals and enjoying the journey.

Member Since: 12/22/2007

Fitness Minutes: 410,039

My Goals:


My Program:
TOPS





Personal Information:
I'm 64, married for 45 years and I have a son and daughter-in-law.I work full time in banking. Don't ask me to refund your overdraft fees! LOL.

I like to read, travel, go to flea markets, and work around the house with my flowers and garden. My favorite thing to do is spend time with my family!





Other Information:
Thanks to all my Ruby Lite friends here on Spark people for all the support and encouragement you give me.

*Check out the Rootin' for Ruby Team if you are not already a member. It is a wonderful group of caring members!




Read More About WVROSE1 - Profile Information moved here. (Updated September 9)




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Comments
  • v SHARON10002
    emoticon T for taking the time to visit with your friendship and support.

    emoticon H for your helpful, happy, and heartfelt notes.

    emoticon A for the abundance of caring in your heart.

    emoticon N for being so nice and neighborly and stopping by for a visit.

    emoticon K for all the kindness that you have shared with me.

    emoticon S for sharing all that is special in our friendship.

    emoticon That spells THANKS to you - for all you are, and all you do.

    I hope you have a Happy Thanksgiving! emoticon
    6 days ago
  • v SERENEART
    Just stopping by to add give some spark cheer!

    emoticon emoticon emoticon emoticon emoticon

    Have a great day!
    27 days ago
  • v SHARON10002
    It's Friday, and time to check out some of the best, little known, unpublished books. It is a write of passage every Friday to share a few giggles for the weekend. So, I am going to barge write in. Check these out!

    emoticon Assorted Numbers Games - Cal Q. Laiter
    emoticon Emergency Preparedness - Justin Case
    emoticon Deep In Debt - Owen A. Lott
    emoticon A Crack in the Sidewalk - I. B. Trippin
    emoticon Guide to Computer Memory - Meg A. Byte
    emoticon Gotta Run - C. U. Leiter

    What did one romance book say to the other book?
    I just want to make sure we're on the same page.

    My parents bought me a budget dictionary for school.
    I couldn't find the words to thank them.

    Have a wonderful weekend!
    60 days ago
  • v SHARON10002
    O - Optimism is the faith that leads to achievement.
    P - Patience is a form of wisdom. It demonstrates that we understand & accept things must unfold in their own time.
    T - Thoughts are powerful and ultimately become your reality.
    O - Only when we overcome our obstacles, will we understand why they were there.
    M - Mindfulness is the key to unlock all that the universe wants to make available to you.
    I - If you believe it will work out, you'll see opportunities; if not you'll see obstacles.
    S - Smile at yourself every time you pass, or see a mirror.
    T - Take charge of your day with confidence and determination from the moment you awake.
    I - It's not the mountain we conquer - it's ourselves.
    C - Compassion is not complete if it does not include oneself.


    O - Our most significant growth often occurs during times of greatest difficulty.
    C - Celebrate EVERY victory; no matter how small! It will keep you going.
    T - True beauty is measured by the number of pearls within you - not those around your neck.
    O - Open the window of your mind. Allow fresh air, light, and new truths to enter.
    B - Be fully in the moment to appreciate the many blessings in your daily life.
    E - Experience tells you what you need to do; confidence allows you to do it.
    R - Restore your attention by slowing down whatever you are doing.

    Thank you for your friendship, encouragement, and support. It is genuinely and greatly appreciated. emoticon I hope you have an outstanding October!
    60 days ago
  • v NANFACEMIRE1
    Thank you for the sparkle birthday goodie. Hugs
    66 days ago
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