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    Good job! Thanks for checking in I find it very encouraging. I did good yesterday stuck to plan, went in and tracked food as suggested. What a great tool. Now all I have to do is make the right choices. emoticon
    3232 days ago
  • v SASHAPOO21
    Hey just thought I'd check in with ya. I am doing good so far and i hope the same for you. I just finished day 2. Later.
    3233 days ago
    Hi and welcome to SP!! This is a wonderful site with great resources to help you achieve your goals if you just use them. I use the Nutrition and Fitness trackers daily and find them very helpful in keeping me on track. Joining teams that fit into you likes and life will give you additional support and motivation. Click My Tools at the top of the page, go to Start and click the link for Getting Started Guide. I think this will help you a lot. I wish you great success with your journey!
    3751 days ago