WORKNPROGRESS49
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WORKNPROGRESS49 is a SparkPeople Motivator!

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A Work in Progress


"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

Program of choice: Portion Control

My goals:
*Eat more veggies & fruits
*Walk at least 30 min 4Xs a week
*Drink at least 6 glasses of water
*Eat less junk/processed foods

"A negative mind will never give you a positive life"







"Every day is an opportunity to make a new start. To put the past behind you and set your eyes on your future."

Program of choice: Portion Control

My goals:
*Eat more veggies & fruits
*Walk at least 30 min 4Xs a week
*Drink at least 6 glasses of water
*Eat less junk/processed foods

"A negative mind will never give you a positive life"









Member Since: 11/20/2012

Fitness Minutes: 22,074

My Goals:
My goal is to be healthy, in control, and consistent.





My Program:
 *Make healthy food choices
*Portion control
*Move more
*Drink more water













Personal Information:

Other Information:



Read More About WORKNPROGRESS49 - Profile Information moved here. (Updated March 24)




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Comments
  • v SHARON10002
    It's Wild~n~Wonderful Wednesday
    ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
    `*•.¸ `*•.¸ CoMe On`*•.¸`*•.¸
    `*•.¸ LeT's CeLeBrAtE `*•.¸
    `*•.¸ `*•.¸♥* MaKiNg *♥`*•.¸ `*•.¸
    `*•.¸`*•.¸It To WeDnEsDaY`*•.¸`*•.¸
    *´¨`*.•*´¨ .•*´¨ .•*´¨ .•*´¨ .•*´¨ *´¨`*

    ¸¸.•´¸.•*¨) ♥¸.•*¨)
    (¸.•´ .♥ (¸.•´ .♥ (¸.•´¨`*..•´¨`*♥

    A little motivation for you today;

    "Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step." ~ Naeem Callaway


    Hope your day, and the rest of your week is full of success, happiness and fun!
    5 days ago
  • v 1SANDRA2BFIT
    Listen to silence. It has much to say.' — Rumi Have a wonderful day.
    5 days ago
  • v --DEBY--


    ~💕~🌞~💕~🌞~💕~🌞~💕~🌞~💕~
    ~ Waving Hello ~ 🙋🏼~Wishing You ~
    ~🌞~ A SUNsational SUNday ~🌞~
    ~&~ A WONDERfilled Week ahead~
    ~💕~🌞~💕~🌞~💕~🌞~💕~🌞~💕~


    8 days ago
  • v 1SANDRA2BFIT
    Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. ~Denis Waitley


    Have a wonderful day. emoticon
    10 days ago
  • v 1SANDRA2BFIT
    This very moment is the perfect teacher,and lucky for us it's with us, wherever we are.
    ~ Pema Chodon ~


    Have a wonderful day emoticon
    14 days ago
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