WLEEBAUMBACH

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Lost 16 #'s! and nearly 30" overall!!



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Hope Elizabeth's Wedding Day (my start weight 208.4 #'s)



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Carnation
From:
JANRTEACH
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Sunshine
From:
BRAVAH
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High Five
From:
MARGBELL
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Born 4/21/1960. Married to Tom 24 yrs. Mom of 3 children. Marine son Joshua 21 , Hope 19 yrs. Anna 13yrs. We own and are developing our Authentic Pit BBQ restaurant & Catering Business. 4 yrs old. Currently homeschooling Anna. 2009 is my year to regain my personL life. I'm also Grandma to Jensen 8 moe. I'm rededicating myself to my personal goals & dreams & aspirations. Learning to love and nurture me! I invite anyone to lend me the encouragement I need to make it this time.





Member Since: 10/4/2007

Fitness Minutes: 2,362

My Goals:
Have a daily set of disciplines that I don't deviate from no matter what! Daily nutrition, exercise, meditation = inner stength, accomplished personal goals, lose the tell tale signs of an undisciplined lifestyle.


My Program:
Focus on a lower carb, higher protein with more vegetable and fruit choices through out the day. Exercise choice: Oxycise daily @ least 5 times a week, or cardio w/4 mile walk in under 60 minutes. Meditation: Self talk through my personal goals replace a self conscious self view with a confident self view. Focus on my gifts and talents not my weaknesses. Main Goal: SLOW DOWN!!!! Reflect on all of the beauty within and around me.



Personal Information:
Born: April 21, 1960 in Ft. Wayne IN.
Married 23 years.
3 children
Business Owner
Live in Southwest OH.
Favorite things: Good food, Beautiful Art, Reading, My home (a restored farm house 1857)Travelling-Website: www.eaatonbbq.com E-mail Addy: tbaumbach@embarqmail.com


Other Information:
There is no limit to our imaginations, thus no limit to what we can accomplish while we have this short journey on the earth! LIVE-LOVE-LAUGH




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My Ticker:
 current weight: 226.0 
226
210.75
195.5
180.25
165
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Comments
  • v BUTTERFLYSONGS
    Build this day on a foundation of pleasant thoughts. Never fret at any imperfections that you fear may impede your progress. Remind yourself, as often as necessary, that you are a creature of God and have the power to achieve any dream by lifting up your thoughts. You can fly when you decide that you can. Never consider yourself defeated again. Let the vision in your heart be in your life's blueprint. Smile!
    -- Og Mandino

    From one Ohioan to another...You can do it !
    3516 days ago
  • v BRAVAH
    Hi Wendylee,

    Thank you for the spark goodie and for your kind words. I am glad you liked the way I set up my goals. I would be honored if you used some of my formula! You and I have such similar goals! I wish you the best of luck on your journey. Keep me posted on your new goals!

    Cheers,
    Heidi
    4099 days ago
  • v JANEYMOM2001
    YOU ROCK!!!!!!! What an AWESOME loss!!!!!!!!!!!!!! Keep up the fabulous work, and NEVER surrender!!! See your a carb addict - me too!
    4107 days ago
  • v JANRTEACH
    Welcome to the Carbohydrate Addicts team. We are looking forward to your help and support. Please post your best hints.
    4141 days ago
  • v WLEEBAUMBACH
    Aww thanks guys!!! emoticon weighed in this am and -8.2 since last Monday, even went and saw the movie Australia w/my hubby last night. While he ate buttered popcorn and miniature Butterfingers.....I sipped my water (that was a tough one initially) until i saw how reed thin Nicole Kidman looked LOL!!!
    4144 days ago
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