WITHJOI

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BSU gnome. Go Broncos!



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Drink water!



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My 4 beautiful kids. Aug 2010.


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I am Joi and I am happily married. It is literally a miracle that we are still married. It is an 80% divorce rate if a couple has 1 special needs child. We have 4 children with special needs. God has expected a lot from us. I am thankful for God's strength & faithfulness to our family in all we have been through. And I am thankful that I know He will always be with us as we continue through this journey. I love my children and am hoping they will become contributing members of our society. I want them to thrive & make responsible choices as they grow up. I want them to be healthy & strong. I am so very glad they all love Jesus & are born again christians. We are a unique family.

Member Since: 5/30/2007

Fitness Minutes: 9,372

My Goals:
Move more. Drink more water. Make better food choices, like getting more veggies!
New Year's Resolutions
2011:
1. Weigh myself each morning
2. Drink a gallon of water a day.
3. Walk 20 minutes a day.

Work on my house: My house reflects my state of mind. I am tired of the chaos & craziness.


My Program:
New Year's Resolutions
2011 is not working.
New plan:
1. Weigh myself whenever I want to.
2. Drink alot of water a day.
3. Water aerobics 90 minutes a day, 4 days a week.
4. 1st Monday of the month meet up with sparkpeople as scheduled. Time to be an adult!
5. Accomplish my college goals.



Personal Information:
I love you Jim Pfost, Jr. Thanks for being so wonderful to me. Thanks for being a wonderful dad. I am so grateful for you. I am so glad we still like each other.


Other Information:
Rejoice in the Lord always; again I will say, Rejoice. Philippians 4:4 ESV




Read More About WITHJOI - Profile Information moved here. (Updated October 2)




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Comments
  • v WITHJOI
    Thanks for writing me. I had forgotten all about this site. It emailed me that you had written, so I got back on and am starting again! Still doing water from my soda bottles. Upgraded to a 2 liter bottle so that I get more water easier. Kids still on food wheel. Now, I need to stick to it! Thanks again!
    4299 days ago
  • v MRSGIXXER
    HI Joi. Merry Christmas to you and your family.
    4322 days ago
  • v MRSGIXXER
    Joi, thanks for the suggestion to help with the soda habit. It's a good idea. I hope to be done with soda in 2 weeks or so. I have to watch the headaches though or I am not good to anyone!!
    The food wheel that you mentioned seems like a really good idea too. I think I will try that. I have a very picky 10yodd. :)
    4890 days ago
  • v WITHJOI
    The food wheel has made meals so much simpler to figure out! Meal=Food Wheel: Fruit,Veg,Carb,Protein. We drew a big circle and drew lines to make it into 4 "pieces" and labeled each piece with a different food group. The kids like to spin it when they pick out their snacks and when they are being picky. I LOVE THIS!!
    4890 days ago
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