WINGSOFCHANGE
20,000-24,999 SparkPoints 20,719
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MT-MOONCHASER
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MEOWMAMA3
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MICHCLEARY
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Read More About WINGSOFCHANGE - Profile Information moved here. (Updated August 7)




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Comments
  • v MT-MOONCHASER
    It's good to see you Sparking again!

    One of my Spark friends is having a freggie challenge. I hope you would like to join. If you are up to 30 days of eating 5 or more freggies a day, go to -

    https://www.sparkpeople.com/myspark/sparkc
    hallenge-accept.asp?cc=HV8JYQU64IJM00N
    DLFR3HKKNX

    I hope to see you there.

    emoticon
    172 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    178 days ago
  • v NGCHILD
    Hi Doreen! Thanks for the goodie! So glad to see you back!! Everyday is a new day to make a positive change. I have been sliding a bit in the last few weeks, I have been travelling for work and it's so hard to eat and drink what I should when I have to pay for every single thing. Glad to see you are here and sparking on!!

    emoticon
    202 days ago
  • v MT-MOONCHASER
    Good to see that you haven't abandoned Spark.

    Have a great week!!

    emoticon
    205 days ago
  • v VELVETLADY1950
    Nice to see you. I am doing the Keto diet and loving it. This is my 4th week, I weigh in on Wednesdays. so far lost 10 pounds. I am feeling so much better! I am not hungry all the time. I am also healing my leaky gut. That is the key to my success. Have a wonderful week it was so nice hearing from you, I am sick of feeling like crap. Only I can take control and do this for me. I am blessed to be care giving my Mother, need to be in better shape as she ages. she will be 94 next month. Ta Ta, Velvet emoticon
    205 days ago
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