Page Title

Introduction Text Today like every day is the first day of my life. Today I am strong. Tomorrow if I get weak, I will be strong the next day. I try to do good everyday, but when I don't I don't let that get me down. I start over. When I fall I get back up. I do not give up.

Main goal~get to 163 by summer 2010 Measurements beginning 2009 224.8 Waist: 46 Hips: 54 Chest: 45 Left arm: 16.5 Right arm: 16 Right Thigh: 28 Left Thigh: 28

I finally had to seek the advice of a nutritionist. He said I was not eating enough calories. I am now consuming 1800 calories a day. I was only eating 1200 when I was on my own. I work out 5-6 days a week. Abs 3x Cardio 3x Strength 3X I eat 6 meals a day. 7am - oatmeal, protein drink, strawberries 10am - chicken, sweet potato, broccoli 1pm - beef, potato, asparagus 4pm - oatmeal, protein drink 7pm - chicken, salad, nuts

My name is Mandy. I live in Las Vegas. I have a beautiful 1 year old daughter and a wonderful supportive husband who does not think I am fat. Ain't he the best?

I am now a Gold Canyon Demonstrator. I love candles, do you?

Add a Link
Save Changes