WILDFLOWERS15
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My sister and I after we finished our 5K today. It was her first and my first in a long time. We had a great time! We didn't go fast but we went and we finished. 😀



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My tshirt that says "I survived the 604 steps at Amicalola Falls" 10/22/11



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My son and I at the top of Amicalola Falls. 10/22/11


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Charting A New Course


Hi, I'm Debbie. I joined Spark back in October 2010. I just kinda hung back, reading articles, commenting on a few blogs etc for 6 - 8 months Then I got really active and was successful in losing 25 lbs. But over time, little by little, life got in the way and the weight came back. Now that I'm in my 60s, it's now or never.
Hi, I'm Debbie. I joined Spark back in October 2010. I just kinda hung back, reading articles, commenting on a few blogs etc for 6 - 8 months Then I got really active and was successful in losing 25 lbs. But over time, little by little, life got in the way and the weight came back. Now that I'm in my 60s, it's now or never.

Member Since: 10/9/2010

Fitness Minutes: 40,126

My Goals:
To be happy, healthy and by reaching a healthy BMI and increasing bone density.

My Program:
 At least 30 mintues of exercise every day. At least 5 fruits and veggies each day.
Track everything!



Personal Information:
I was born and raised in Georgia, having never lived more than 60 miles from Atlanta. Yep, I'm a true Southern Belle, or as some people have told me, a real ding-a-ling!

Other Information:



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  • v no profile image POLAR63
    You are welcome, I just try to help and make some things in life a bit better and maybe some things a bit easier. I wish you all the best and good luck on your journeys.
    789 days ago
  • v 2BDYNAMIC
    emoticon for your nice comment on my recent blog .
    I appreciate your support and may you have a fantastic week!
    955 days ago
  • v BROOKLYN_BORN
    Thanks for the friend add. I've just added you back. I was a "spark hermit" for my first 3 years here. That's how long it took me to write my first blog. Then I realized that no one is immune to the dreaded regain. I joined the team "At Goal & Maintaining + Transition to Maintenance"
    I never could have maintained for 7 years without them. Consider joining us. You don't have to be AT goal or even CLOSE to goal to incorporate the maintenance mindset in your plans.
    We have members who have dozens of pounds yet to lose, but they want this to be the last time they go down that road.

    Hang in there! The program works.
    969 days ago
  • v INFLATED
    Squirrels are funny little critters, but they chew. If they get into an attic, they will chew wiring and anything they can find. I am not sure what they do that causes transformers to blow up, but I have seen it happen twice.

    A tractor trailer ran into a house that day. I don't know what knocked out the power.
    1072 days ago
  • v MARUKI52
    Thank you for your comment on my blog. Yes, you never know with a storm like that and we are all okay thank goodness. Lots of trees down in the local area though so the roads are looking rather scrappy at the moment with the debris on the sides of the roads.
    1324 days ago
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