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My daughter Heather and my grandson Sean.

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My grandson AJ.

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WENDYSHEPARD is a SparkPeople Motivator!

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Read More About WENDYSHEPARD - Profile Information moved here. (Updated August 2)

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  • v no profile image LEFTY08

    Hello Dear... just wanted you to know I was thinking of you...
    3866 days ago
    Glad your back and I know with all the support and love you send out to the world that it comes back to you-
    I am contest prepping can you believe that from couch to stage- and you were one of my first spark friends- now I am a personal trainer and enjoy each moment with others who are on the road to health--
    I am sending you love and hugs and love the haircut---
    Have a great day cant wait to keep up with you,,, emoticon
    3885 days ago
    I love the haircut!
    3893 days ago
  • v ALYCAT29
    Hi Wendy! I love your new hairdo! You are so pretty. I just wanted to wish you well on getting back to where you feel great again. I know how you are feeling right now. I had lost 35 lbs in 2008 and then injured my back. I gained back 20 of those pounds. It made me feel like such a failure so i'm really trying hard to get back to where i was or even lower. I still can't do much exercise but i'm really watching what i eat. If you need anything i'm here for ya! Oh and Yay for losing the 3 lbs!!!! Way to go! Alyson
    3907 days ago
  • v JILLWILSON2102
    Wendy I have not kept up with the maintainers team for a while so I am just today hearing about your challenges. Thank goodness you found the answer to what has been going on and are able to proactively manage your health in a positive way. We are all blessed to have you with us. Take care of you and here is to a wonderful 2010!!
    3913 days ago
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