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Introduction Text I've been on this journey since October 2006. It's slow going but I will win this battle. I am married to an Active Duty Air Force guy. We have 2 kids, Tony 18 and Samantha 15. We also have two weiner dogs who runs the house and a mastiff who owns the backyard. I need to lose weight so I can see my grandchildren and enjoy them.

Weight goal: 170, that's 5 pounds less than when I got married. Physical goal: I want to lose this Mack truck tire hanging around my middle. It's no spare tire.

I am trying my best to eat right. Low fat, high fiber and complex carbs. I try to exercise 5 nights a week. Usually cardio and strength training.

I grew up in Saline Michigan. Lived there until I was 19 and got married. We have moved to Alamogordo, NM, Lancaster, CA, Fairbanks, AK, back to Alamogordo, NM and on to Hill AFB, UT.



Add a Link *******Wendy********* It's time to put up or shut up! No more excuses! Let's get movin'.
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