WELLNESSGIRL

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Daytona Bike week 2008








4th place at fair 2007(Portrait)


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LOOSE TO CRUISE


Hello, Welcome to my Blog
Spring is almost here I have lost 25lbs to date so far, so I guess I have progress and went from size tight 12 to a 10 (snug). Doing alot of walking and eating 5plus servings of fruits and veggies each day.
I am married, Live in Wisconsin born and raised in Minnesota, have 2 dogs, 2 horses and 1 cat(my sister is cat sitting because husbands family is allergic to them).
We love to get out and enjoy life but our weights have slowed us down. We are now ...
Hello, Welcome to my Blog
Spring is almost here I have lost 25lbs to date so far, so I guess I have progress and went from size tight 12 to a 10 (snug). Doing alot of walking and eating 5plus servings of fruits and veggies each day.
I am married, Live in Wisconsin born and raised in Minnesota, have 2 dogs, 2 horses and 1 cat(my sister is cat sitting because husbands family is allergic to them).
We love to get out and enjoy life but our weights have slowed us down. We are now on the right path to a better mind, body, and soul.


Member Since: 11/20/2006

Fitness Minutes: 19,065

My Goals:
Drink my water
Exercise daily
Stretch daily
Eat right
Go to bed early
30 min walks daily

My Program:
 GOAL TO DRINK 72oz of water daily and Cardio at least min 30 min/ day


Personal Information:
I'm from Wisconsin,I am a Certified Wellness Consultant for Nikken. I have a great Husband been married now 4yrs 9mos (lol) we both are tired of being over weight and its time to shape up and live.
.

Other Information:
 My Motivational Speaker is Zig Zeigler(who is also in Nikken) very Inspirational

Favorite Actors: Harrison Ford
Sean Connery
Sandra Bullock



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