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LOOSE TO CRUISE
Hello, Welcome to my Blog
Spring is almost here I have lost 25lbs to date so far, so I guess I have progress and went from size tight 12 to a 10 (snug). Doing alot of walking and eating 5plus servings of fruits and veggies each day.
I am married, Live in Wisconsin born and raised in Minnesota, have 2 dogs, 2 horses and 1 cat(my sister is cat sitting because husbands family is allergic to them).
We love to get out and enjoy life but our weights have slowed us down. We are now ...
Hello, Welcome to my Blog
Spring is almost here I have lost 25lbs to date so far, so I guess I have progress and went from size tight 12 to a 10 (snug). Doing alot of walking and eating 5plus servings of fruits and veggies each day.
I am married, Live in Wisconsin born and raised in Minnesota, have 2 dogs, 2 horses and 1 cat(my sister is cat sitting because husbands family is allergic to them).
We love to get out and enjoy life but our weights have slowed us down. We are now on the right path to a better mind, body, and soul.
Member Since:
11/20/2006
Fitness Minutes:
19,065
My Goals:
Drink my water
Exercise daily
Stretch daily
Eat right
Go to bed early
30 min walks daily
My Program:
GOAL TO DRINK 72oz of water daily and Cardio at least min 30 min/ day
Personal Information:
I'm from Wisconsin,I am a Certified Wellness Consultant for Nikken. I have a great Husband been married now 4yrs 9mos (lol) we both are tired of being over weight and its time to shape up and live.
.
Other Information:
My Motivational Speaker is Zig Zeigler(who is also in Nikken) very Inspirational
Favorite Actors: Harrison Ford
Sean Connery
Sandra Bullock
Read More About
WELLNESSGIRL
- Profile Information moved here.
Page Title
Introduction Text
Hello, Welcome to my Blog Spring is almost here I have lost 25lbs to date so far, so I guess I have progress and went from size tight 12 to a 10 (snug). Doing alot of walking and eating 5plus servings of fruits and veggies each day. I am married, Live in Wisconsin born and raised in Minnesota, have 2 dogs, 2 horses and 1 cat(my sister is cat sitting because husbands family is allergic to them). We love to get out and enjoy life but our weights have slowed us down. We are now on the right path to a better mind, body, and soul.
Shown if member clicks "Read More"
My Goals:
Drink my water Exercise daily Stretch daily Eat right Go to bed early 30 min walks daily
My Program:
GOAL TO DRINK 72oz of water daily and Cardio at least min 30 min/ day
Personal Information:
I'm from Wisconsin,I am a Certified Wellness Consultant for Nikken. I have a great Husband been married now 4yrs 9mos (lol) we both are tired of being over weight and its time to shape up and live. .
Other Information:
My Motivational Speaker is Zig Zeigler(who is also in Nikken) very Inspirational Favorite Actors: Harrison Ford Sean Connery Sandra Bullock
Personal Signature:
(Shown after Message Board Posts)
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TEAM LEADER for BIKERS and RIDERS in 2008 (all makes and Models of bikes are welcome)http://www.sparkpeople.com/myspark /groups_individual.asp?gid=9334
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4/9/2008:
If you think you can't GOD CAN He has a plan.
4/2/2008:
what goes around comes around
2/27/2008:
3 points of Wisdom!!
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SMILES4383
Wishing you a Wonderful Winter
3060 days ago
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LATOIJA
Hi!! I have been MIA for years and still dealing with this weight struggle but I think I got it down mentally now!! I think I "get it" and why I have not been truly successful... I hope all is well! :)
3189 days ago
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MAMAJO1958
How are you Woman...I have been off here way to long!!!
3247 days ago
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SMILES4383
Hope things are going well for you.
I'm trying to find more time to spend Sparking rather than so much FB.
I still love SparkPeople best !!!
Hope all is well with you,
T.
3437 days ago
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BLACKCANARYBABE
Happy new week. Have the best week so far this month.
What is you plan and how will you follow it this week?
You have the power to do, be, and have anything you want.
BC
4381 days ago
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