WEIGHTLOSS4GOOD

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On vacation in the Bahamas - June 2010



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The picture says it all! Math is what makes teaching so much fun!



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Hello. My name is Cindy. I am rapidly approaching 50. (Just a few months to go.) I joined SP at the end of June in 2009. I decided when I joined that ultimately my goal was to head into my fifties being fit! I am within a few pounds of my goal weight, but more importantly, I am in better shape than I was when I was in my 20's!

When I started, I was a walker and I enjoyed walking. Soon, that wasn't enough so I started incorporating running into my walking routine. My walking has morphed into running. When I started running, I could make it about 1/4 mile, walk, then run again.

I have been successful using sparkpeople and still rely on it. Maintaining my weight will be an ongoing battle especially after the holidays each year. But each year, it seems a bit easier to take off those holiday pounds.

Weight loss is not a linear graph that goes straight down, but rather a line graph with it's highs and lows and fluctuations and eventually stabilizing at a point where you feel successful and satisfied.


Member Since: 6/25/2009

Fitness Minutes: 20,379

My Goals:
2010 Races:
April 17th: 8k - gener8tion run (Philly) 43:08
April 18th: 5k - Terry Muzzy Memorial ?
May 22nd: 5k TVHS 27:30
July 4th: Firecracker 5K, Andover, NH 25:13
July 10th: David J. Good Memorial Run - 26:30
July 31st: Meelard CC Race: ?? ran with my 11 -yr old
Aug 7th: On Your Marc 5k - 24:28 (PR - avg pace/mile 7 min 54 sec)
Sep 10th: Teri's Run 5K - 24:33 (7:56 pace)
Sep 19th: Philly Rock 'n Roll 1/2 marathon 2:08


My Program:
I am reaching the maintenance phase of my weight loss. I still have 3 pounds to lose, but I am in no hurry to get there. I will eventually. I am watching what I eat and running 5 days a week.



Personal Information:
I live in PA, but am a native of New England. I have 4 kids (2 in college, 1 in HS and 1 in elementary). My passion is teaching (particularly math). I am fortunate that I have a job that I love!


Other Information:
I love doing Sudoku, KenKen, and Kakuro. And I love relating math to anything in "real" life. (Drives my students and my kids crazy!)




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Comments
  • v JENNY712
    Dear Friend, Hope you Have a blessed week! The sun is shinning and the birds are signing,here in the Mid-West. It is a great day! Hope you are having a good day also. Jenny emoticon emoticon
    3426 days ago
  • v JENNY712
    Hope all is well! May God bless and keep you!
    Have a blessed week-end! emoticon emoticon
    3436 days ago
  • v JENNY712
    Hello! Have a blessed Easter! emoticon emoticon
    3445 days ago
  • v LILPAT3
    Here's wishing that your healthy choices offer a new meaning to the "heart" of Valentine's Day!

    emoticon emoticon emoticon
    3510 days ago
  • v PAIGESMAMA
    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    ☆-:¦:-

    3531 days ago
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