WEGENERCS
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Kitchen remodel from last summer. Hard to recognize the house as being the same place, inside or out




Celebrating sisterhood and friendship (11-2008)




Beautiful Ludington sunset


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My Journey--One Step at a Time


This is my story about a life long battle against obesity, and the journey taken toward better physical health and self awareness.

Favorite quotes:

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristotle

"To keep a lamp burning, we have to keep putting oil in it." Mother Teresa
This is my story about a life long battle against obesity, and the journey taken toward better physical health and self awareness.

Favorite quotes:

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristotle

"To keep a lamp burning, we have to keep putting oil in it." Mother Teresa

Member Since: 5/18/2009

Fitness Minutes: 105,306

My Goals:
1. Walk at least 7 miles/week; aiming for at least 1 mile/day.
2. Goal to lose 70 plus pounds. Aiming for 2 pounds/week
3. Drink more water (aiming for 8 glasses/day
4. Log in daily
5. Log food intake/exercise daily
6. Goal: consistency

My Program:
 Right now I'm walking about 2-3 miles a day, which is a huge change for me. It's been so helpful to log in what I eat and do, and then get immediate feedback on screen.


Personal Information:
I enjoy reading, knitting, volunteering time with local organizations (particularly in schools and art center), and church activities. I thrive when my world is filled with beautiful music, art. and the friendship of creative family and friends.

Other Information:
 Attitude is everything!!!



Read More About WEGENERCS - Profile Information moved here. (Updated March 12)




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SP_STAFF KATER-C GLMOM2 SPARKGUY JUDSTERF ~INDYGIRL
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Walking, Walking, Walking The Spark Solution (The Official Team) Tortoises Unite! - Losing Weight Slowly! SparkPeople 8-Week Diabetes Weight Loss Challenge MISparks Readers of The Spark!
My Ticker:
 Pounds lost: 55.0 
 
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23.75
47.5
71.25
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