WARRIORGIRL121
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WARRIORGIRL121 is a SparkPeople Motivator!

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My journey began at 200 lbs with a goal to lose a total of 70 lbs.

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Initially I lost about 40 lbs. In Jan 2017, I injured my shoulder and foot in an accident leading to steroid injections, surgery and physical therapy. Recovery was slow; I regained a lot of weight and developed other health issues that further impacted my progress. In 2018, a check-up revealed that my BP and cholesterol were also dangerously high.

Determined not to live on meds, I decided to focus on lifestyle and dietary changes. Join me on my journey to health!


Member Since: 5/20/2009

Fitness Minutes: 120,887

My Goals:
To go from 200 lbs to weigh 135 lbs.
To be a size 10.
Get strong, fit & healthy, and have more energy.


My Program:
Following old WW exchange-based diet/program. 1-2 liters water daily.
Exercise/activity 60-90 minutes/day. Strength training 3 x a week.
Leslie Sansone's Walk Away the Pounds programs
Also using SparkPeople Workout DVDs and others.



Personal Information:
My name is Karen. I love people, sharing life experiences, and learning about different cultures and foods. Favorite foods (so far) are Italian, Mexican, Chinese,Thai and Middle Eastern. Also I am Christian - I love God and I love the Word of God - Jesus is my Savior and Lord! Spiritual influences include: Joseph Prince, Keith Moore, & Kenneth & Gloria Copeland. I also love animals/nature, living in the country, walking/hiking and fitness, writing, history, art. Enjoy classic, sci-fi & mystery novels. Love Dr. Who (old and new series!) and old movies 40s-50s-60s (TCM) & action/drama films (eg. Bourne series). I am also an artist... see paintings in photo gallery.


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Read More About WARRIORGIRL121 - Profile Information moved here. (Updated May 12)




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 Pounds lost: 25.0 
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Comments
  • v SPARKFRAN514
    a favorite of mine
    “There are friends, there is family, and then there are friends that become family.” —Unknown
    Humans are designed to move. This doesn’t mean that you have to kill yourself at the gym. Find a beautiful activity that involves moving. Julianne Soviero

    the rain stopped and we got two short walks in today ther Sun came out so it might be a nice evening for those we went to the parade . i like the idea of watching with Racey at my feet and PJ's on ! and not have to fit onthe sidewalk and then walk to the car in the dark alone. hugs from me and snugggles and wet kisses from Racey emoticon emoticon emoticon
    7 hours ago

    Comment edited on: 5/18/2019 10:18:23 PM
  • v TWEETYKC00
    Wishing you the best of everything over the weekend and hoping you stay safe and blessed. Hugs.
    8 hours ago
  • v LINDA!
    emoticon emoticon emoticon emoticon When you have to choose between being kind and right - choose kind and you will always be right.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    10 hours ago
  • v WILLB4ME
    ***))~((*** emoticon ***))~((*** emoticon ***))~((*** emoticon ***))~((*** emoticon ***))~((***

    "Sometimes you have to play the role of a fool to fool the fool who thinks he is fooling you."
    16 hours ago
  • v SPARKFRAN514
    “It’s not that diamonds are a girl’s best friend, but it’s your best friends who are your diamonds.
    ” —Gina Barreca
    “There are friends, there is family, and then there are friends that become family.” —Unknown
    "No one knows what he can do until he tries".
    ~ Publilius Syrus~"No one knows what he can do until he tries".
    ~ Publilius Syrus~


    1 day ago
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