WANRAS

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wanras


Looking forward to 2014. Looking to set new goals, review old goals and just all around work at a better me. I would like to be more positive. Think that is very important in being healthier. Always working at putting more veggies and fruit into my diet. Think this is a good start.
Looking forward to 2014. Looking to set new goals, review old goals and just all around work at a better me. I would like to be more positive. Think that is very important in being healthier. Always working at putting more veggies and fruit into my diet. Think this is a good start.

Member Since: 7/27/2012

Fitness Minutes: 22,236

My Goals:
My goal is to lose at least 20 pounds - would be happier with 30. It still wont bring my "BMI" to what they think is right for my height. I am as they say "Vertically Challenged."

My Program:
 I love to walk a couple of miles a day. Not great at abs and forget to do weights. Goal is to remember to do a video every day.


Personal Information:
Born and raised in Upstate New York - Memphis NY. Moved to East Mesa Arizona. Lived in Honolulu Hawaii for a short time then moved to Anchorage Alaska in 1985. Talk about extremes.

Other Information:
 Love to quilt, machine embroider, read, all the normal things. Have 3 beautiful granddaughters, two daughters and a son. During the summer I help my husband work on a funny car (drag racing.) My oldest granddaughter is 14 and a drag racer. She also bowls - several 200 games.



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SP_STAFF SPARKGUY LINDY2013 AHAPPYLIFE DEBORAHDOLAN FREEMYWARRIOR
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Former Spark Activity Tracker Owners Seattle Seahawk fans Spark Anchorage - The Official Team (Leader) Spark Alaska - The Official Team! 50+ SP Members with 25-49 pounds to lose Beauty Over 50
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 Pounds lost: 10.2 
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Comments
  • v FREEMYWARRIOR
    Hey there, old friend. How have you been? I miss you in the team. Miss talking to you too. Hope you are doing good. A lot of the old members have jumped on to the next step. We still have some old members too. Well just stopped in to say hello. Hugs, Pam
    1072 days ago
  • v GOLDEN-MAMA
    Hi Sandra! I'm an Alaska Quilter too. I also joined the "sewing and crafting" spark team. We lived in Talkeetna for 12 yrs, but have moved to Nebraska in 2014. We know about the bad fires near our home. Prayers are being said! emoticon
    1098 days ago
  • v WILLIAMS1851
    Thanks for the gift.
    1419 days ago
  • v ALADY2BE
    Hey Wanda,
    Thanks for stopping by my page. I do see similarities and yes we're crazy. But I think crazy is in. And if crazy will make me heart healthier, smarter, and smaller, then crazy I'll be even if it isn't in.

    Best wishes on having a personal best in your next race and in each future race. My annual goal is to participate in 6 races and volunteer at 6 races. Thus far, I've participated in 4 races (5Ks & 10ks) and supported 3. I will do a 1/2 marathon in Oct. I too plan to train/work towards a personal best.
    ~~Bridgett
    emoticon emoticon emoticon
    1441 days ago
  • v KMS3333
    They just wanted it warmer. lol Should have come in May. We still had a great time. They left the day the rain came in big time.
    1453 days ago
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