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Introduction Text I am a Mom of 4 - #1 is my 13 year old daughter, #2 is my 11 year old son, Kaity is #3, our angel who would have been 9 this year, and #4 is our rough and tumble rainbow at 4 years old. I talk to my kids about living healthy all the time, and I think it's about time that I start walking the talk. I gained weight with having the kids, but after losing our daughter I gained 25 pounds in a year (on top of the baby weight, which pushed me to about 40 pounds overweight) - after having our 4th child I lost 38 pounds, but after a year of losing I started regaining and ended up back at my heaviest weight within 2 years :( It's time to start again, and this time, stick with the lifestyle change!

- to reach a healthy weight - increase cardio - be happy and healthy!

eating healthy - healthy meals - healthy snacks - drink more water - drink less diet coke increased exercise - Walking - 3-4 times a week @ GoodLife Fitness - C25K Program Increased A,A&A -Accountability - to myself and the choices I make -Awareness - of why I do what I do - Acceptance - that I am not perfect and that is ok

I'm from Winnipeg, MB but have transplanted to Southern Ontario, about an hour west of Toronto. I am a stay-at-home Mom, as I just quit my job. I plan to stay home for a year and then look at going back to work or school when my youngest starts school next September. I have a wonderful and supportive husband, 3 beautiful children and an angel watching over us from Heaven

I LOVE to read - read any good books lately? *When Bad Things Happen to Good People" - awesome book about child loss

Add a Link Sharon - Ontario It's not that some people have willpower and some don't. It's that some people are ready to change and others are not. - James Gordon, M.D.
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