VTORIA3
150,000-199,999 SparkPoints 150,928
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Sweet Molly 10-12-2003 - 10-14-2015



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Love our family gatherings! 11-2018 Grandpa (DH) is sitting in the background enjoying the moment


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LUVMYLIFE57
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Flowers
From:
JACKIEWALKS4FUN
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Coffee
From:
LUVMYLIFE57
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Just do it!

2019 is the Year of Me as I journey towards improved health and wellness. With a lackluster Q1, it is still not too late to accomplish this goal. Doing the 2019 Spring 5% Weight Loss Challenge is the perfect plan to help me work towards this goal!


Member Since: 9/23/2009

Fitness Minutes: 123,660

My Goals:
Live a healthy fit life, NEVER quit.

I love the 5% Challenges and am focused on the 2019 Spring 5% Challenge.

2014 Summer 5% Challenge Results:
(my best Challenge)

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)


My Program:
100 Days of Accountability, Ongoing Chapters

Plan "Can Do" list before the start of every day.

Find positives in every day.

Doing 2019 Winter 5% Challenge Program:

Exercise 5 days for 30 min; 2 days for 10 min

Eat a healthy balanced 1200 - 1555 calories daily. 5 of 7 days will be 1400 calories or less. Holidays, family events, vacation option: max daily calories=weight x 15 calories.
No evening snacking as much as possible



Personal Information:
Happily married with 3 terrific grown boys, 4 lovely grandkids. Took an early retirement in 2009, which presented many new lifestyle changes. Have a bookkeeping business going that has me working much too much; watch 6 yr old granddaughter 2 days weekly and grandbaby the other 3 days....and still must make time for my client work, so I am very busy all of the time.


Other Information:
Enjoy time with family and friends, mini vacations, a little gardening, and when time permits reading. Recently got interested in watercolor after a class...haven't really found the time to continue this interest.




Read More About VTORIA3 - Profile Information moved here. (Updated March 30)




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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ♫ .♥.•* ★¨`*•♫.•´*.¸.•´♥ ♫•´* ♫ .♥.•* ★¨`*•♫.•´*.¸.•´♥ ♫•´* ♫ .♥.•* ★¨`*•♫.•´*.¸.•´♥ ♫
    Read a book,
    Sip some tea
    Create art
    Climb a tree
    seek adventure on land and sea,
    Stay young at heart,
    Be wild and Free.
    ~N.C.~
    ¸. ✶♫ emoticon
    To those who choose to stay young at heart, the world will always show its beauty❤

    emoticon
    Young at heart, slightly older in other places.
    .♫ ✶¸.♫ .♥.•* ★¨`*•♫.•´*.¸.•´♥ ♫
    .Play
    .♫
    ⋰**
    ⋱♫ ..Dance
    ( ``✫•♫
    `✫•.¸ )
    ¸. ✶♫....Laugh
    ( ``✫•~
    Live boldly, gratefully and joyously.
    ~Mary Francis Winters~
    ♫ .♥.•* ★¨`*•♫.•´*.¸.•´♥ ♫
    Have a beautiful weekend. emoticon

    2 days ago
  • v CLAYMACT
    I'm almost a week late, but thank you for the birthday goodie and wishes.
    3 days ago
  • v JACKIEWALKS4FUN
    Thank you Vicki, had a nice day. Hope yours was nice too. The sun has finally come out here. Had a nice walk this morning.
    Have a great start to your week friend. emoticon
    6 days ago
  • v KWRYCHA5
    Thank you for the birthday wishes
    7 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ✿ڿ✿ڰۣ--ڿڰ✿ڿڰۣ--ڿڰ✿ڿڰۣ--ڿڰ✿ڿڰۣ--ڿڰ✿ڿڰۣ--ڿ
    "Most of all the other beautiful things in life come by twos and threes,
    by dozens and hundreds.
    Plenty of roses, stars, sunsets, rainbows, brothers and sisters, aunts and cousins, comrades and friends —
    but only one mother in the whole world."
    ~Kate Douglas Wiggin~

    emoticon emoticon emoticon
    "A mom’s hug lasts long after she lets go."
    ~Author Unknown ~
    ✿✿✿✿✿✿
    Have a beautiful Mother's Day emoticon emoticon
    8 days ago
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