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Hello Everybody,
My name is Val. I am 20 years old and have been struggling with my weight ans body image all my life. To the average person I may look very average, yet I am usually dealing with a lot of self doubt and discouragement inside. I desperately want this to change, and I know the better I feel on the inside, the sooner I will start the progress on my outer self.

I do not want to lead anybody to thinking that I am extremely overweight, because I am not. I also do not have a large amout of weight to be lost. I really just want to be healthy and happy. I have gone through terrible eating habits, from starving and purging, to binge eating late at night. The eating is mostly why I have joined Sparkpeople. I know I have lots to work on, I just hope that I have the support of my fellow sparkpeople : ) I have been very inspired reading the other blogs out there, and can't wait to get in the game!!!

With Love,

Member Since: 2/26/2012

Fitness Minutes: 2,996

My Goals:
My ultimate goal is to take care of my body and mind. I would like to lose 20-30 lbs, but surely dont want that to be the focus of my journey.

My Program:
I do quite a bit of dancing. I have ballet classes 5/6 days a week. Also I walk almost everywhere and dance other styles on the side. I enjoy being active, working up a sweat is a great reward. There isn't much in life that can replace the feeling of accomplishing a workout.

Personal Information:
I am currenltly living in Toronto, but I just moved here from a little town in Saskatchewan.

Other Information:

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